Melissa Sinning -
Ironman 70.3 Oregon 2022

Quick facts

714/156/11All/Gender/AG

F50-54Age group

272Bib number

USANationality


24:24	3:07:29	1:45:43	5:30:01

Compare Melissa Sinning with other athletes!

272 Sinning

1238 Knutson ×

789 Nygren ×

261 Martinsen ×

1398 Srenaski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:24:24	00:24:24	01:09 min/100m	-00:50 (54.) ●	-00:28 (441.) ●	+00:24 (1387.) ●
Transition		00:31:49	00:07:25	-	-02:13 (28.) ●	-01:41 (267.) ●	-01:18 (858.) ●
Bike	9.8 km	00:51:52	00:20:03	29.33 km/h	-00:25 (50.) ●	-00:14 (409.) ●	+00:44 (1512.) ●
Bike	25.8 km	01:25:07	00:33:15	28.87 km/h	-01:45 (46.) ●	-01:22 (361.) ●	+00:37 (1393.) ●
Bike	45.1 km	02:04:07	00:39:00	29.69 km/h	-01:40 (47.) ●	-01:26 (357.) ●	+00:49 (1370.) ●
Bike	64.3 km	02:44:57	00:40:50	28.21 km/h	-03:04 (42.) ●	-02:38 (319.) ●	-00:07 (1265.) ●
Bike	80.4 km	03:18:28	00:33:31	28.82 km/h	-02:25 (43.) ●	-02:22 (302.) ●	-00:07 (1252.) ●
Bike	90.1 km	03:39:18	00:20:50	27.94 km/h	-01:33 (38.) ●	-01:30 (285.) ●	-00:19 (1173.) ●
Bike	90.1 km	03:39:18	03:07:29	28.83 km/h	-10:52 (44.) ●	-09:32 (324.) ●	+01:37 (1294.) ●
Transition		03:44:18	00:05:00	-	-00:55 (48.) ●	-01:08 (367.) ●	-00:56 (1115.) ●
Run	1.4 km	03:51:49	00:07:31	05:22 min/km	-03:43 (1.) ●	-03:02 (49.) ●	-02:18 (277.) ●
Run	3.8 km	04:03:08	00:11:19	04:42 min/km	-05:52 (1.) ●	-04:50 (50.) ●	-03:43 (266.) ●
Run	6.7 km	04:14:51	00:11:43	04:02 min/km	-06:03 (1.) ●	-05:04 (51.) ●	-03:54 (293.) ●
Run	8.3 km	04:23:06	00:08:15	05:09 min/km	-03:54 (1.) ●	-03:14 (59.) ●	-02:29 (326.) ●
Run	10.8 km	04:35:38	00:12:32	05:00 min/km	-06:32 (1.) ●	-05:42 (60.) ●	-04:27 (325.) ●
Run	13.2 km	04:48:04	00:12:26	05:10 min/km	-06:01 (4.) ●	-05:00 (75.) ●	-03:57 (388.) ●
Run	15.9 km	05:00:42	00:12:38	04:40 min/km	-06:19 (4.) ●	-05:15 (76.) ●	-04:16 (372.) ●
Run	17.5 km	05:09:24	00:08:42	05:26 min/km	-04:13 (3.) ●	-03:26 (71.) ●	-02:49 (356.) ●
Run	21.4 km	05:30:01	00:20:37	05:17 min/km	-09:59 (4.) ●	-08:00 (84.) ●	-06:40 (382.) ●
Run	21.4 km	05:30:01	01:45:43	04:56 min/km	-52:36 (2.) ●	-43:33 (59.) ●	-34:33 (316.) ●
Total	113.6 km	05:30:01	05:30:01	20.65 km/h	-01:07:26 (11.) ●	-56:22 (156.) ●	-34:46 (714.) ●

Ovr	Gen	Div	Name	#	AG
573	110	6	Jennifer Datwyler	335	F50-54	USA	00:22:53	02:49:42	01:57:12	05:20:20
589	115	7	Kim Felix	211	F50-54	USA	00:17:51	02:39:12	02:13:37	05:21:22
672	142	8	Traci Seto	360	F50-54	USA	00:24:53	02:50:47	01:59:17	05:27:03
703	152	9	Coleen Knutson	1238	F50-54	USA	00:22:33	02:40:25	02:16:19	05:29:26
709	154	10	Allison Nygren	789	F50-54	USA	00:23:50	02:46:54	02:08:12	05:29:40
714	156	11	Melissa Sinning	272	F50-54	USA	00:24:24	03:07:29	01:45:43	05:30:01
724	158	12	Cathy Martinsen	261	F50-54	USA	00:21:52	02:44:01	02:08:49	05:30:36
731	162	13	Julie Srenaski	1398	F50-54	USA	00:20:30	03:00:36	02:01:58	05:31:18
757	167	14	Phuong Vuong	302	F50-54	USA	00:25:49	02:58:10	01:57:28	05:33:08
763	169	15	Suretha de Kock	905	F50-54	ZAF	00:25:05	02:59:12	01:58:43	05:33:17