Phuong Vuong -
Ironman 70.3 Oregon 2022

Quick facts

757/167/14All/Gender/AG

F50-54Age group

302Bib number

USANationality


25:49	2:58:10	1:57:28	5:33:08

Compare Phuong Vuong with other athletes!

302 Vuong

261 Martinsen ×

1398 Srenaski ×

905 de Kock ×

1799 Pratt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:25:49	00:25:49	01:13 min/100m	+00:35 (73.) ●	+00:57 (572.) ●	+01:49 (1702.) ●
Transition		00:32:48	00:06:59	-	-02:39 (22.) ●	-02:07 (218.) ●	-01:44 (728.) ●
Bike	9.8 km	00:51:21	00:18:33	31.7 km/h	-01:55 (21.) ●	-01:44 (173.) ●	-00:46 (883.) ●
Bike	25.8 km	01:22:28	00:31:07	30.85 km/h	-03:53 (17.) ●	-03:30 (171.) ●	-01:31 (909.) ●
Bike	45.1 km	01:59:12	00:36:44	31.52 km/h	-03:56 (21.) ●	-03:42 (198.) ●	-01:27 (935.) ●
Bike	64.3 km	02:38:12	00:39:00	29.54 km/h	-04:54 (23.) ●	-04:28 (210.) ●	-01:57 (961.) ●
Bike	80.4 km	03:10:38	00:32:26	29.78 km/h	-03:30 (31.) ●	-03:27 (222.) ●	-01:12 (1032.) ●
Bike	90.1 km	03:30:58	00:20:20	28.62 km/h	-02:03 (30.) ●	-02:00 (231.) ●	-00:49 (1010.) ●
Bike	90.1 km	03:30:58	02:58:10	30.34 km/h	-20:11 (20.) ●	-18:51 (195.) ●	-07:42 (937.) ●
Transition		03:35:40	00:04:42	-	-01:13 (41.) ●	-01:26 (309.) ●	-01:14 (989.) ●
Run	1.4 km	03:44:16	00:08:36	06:08 min/km	-02:38 (12.) ●	-01:57 (174.) ●	-01:13 (766.) ●
Run	3.8 km	03:57:01	00:12:45	05:18 min/km	-04:26 (8.) ●	-03:24 (137.) ●	-02:17 (640.) ●
Run	6.7 km	04:09:39	00:12:38	04:21 min/km	-05:08 (7.) ●	-04:09 (98.) ●	-02:59 (507.) ●
Run	8.3 km	04:18:26	00:08:47	05:29 min/km	-03:22 (7.) ●	-02:42 (111.) ●	-01:57 (542.) ●
Run	10.8 km	04:31:40	00:13:14	05:17 min/km	-05:50 (7.) ●	-05:00 (101.) ●	-03:45 (477.) ●
Run	13.2 km	04:44:33	00:12:53	05:22 min/km	-05:34 (6.) ●	-04:33 (100.) ●	-03:30 (483.) ●
Run	15.9 km	04:57:52	00:13:19	04:55 min/km	-05:38 (6.) ●	-04:34 (106.) ●	-03:35 (497.) ●
Run	17.5 km	05:07:33	00:09:41	06:03 min/km	-03:14 (12.) ●	-02:27 (169.) ●	-01:50 (686.) ●
Run	21.4 km	05:33:08	00:25:35	06:33 min/km	-05:01 (30.) ●	-03:02 (304.) ●	-01:42 (1029.) ●
Run	21.4 km	05:33:08	01:57:28	05:29 min/km	-40:51 (9.) ●	-31:48 (149.) ●	-22:48 (642.) ●
Total	113.6 km	05:33:08	05:33:08	20.46 km/h	-01:04:19 (14.) ●	-53:15 (167.) ●	-31:39 (757.) ●

Ovr	Gen	Div	Name	#	AG
703	152	9	Coleen Knutson	1238	F50-54	USA	00:22:33	02:40:25	02:16:19	05:29:26
709	154	10	Allison Nygren	789	F50-54	USA	00:23:50	02:46:54	02:08:12	05:29:40
714	156	11	Melissa Sinning	272	F50-54	USA	00:24:24	03:07:29	01:45:43	05:30:01
724	158	12	Cathy Martinsen	261	F50-54	USA	00:21:52	02:44:01	02:08:49	05:30:36
731	162	13	Julie Srenaski	1398	F50-54	USA	00:20:30	03:00:36	02:01:58	05:31:18
757	167	14	Phuong Vuong	302	F50-54	USA	00:25:49	02:58:10	01:57:28	05:33:08
763	169	15	Suretha de Kock	905	F50-54	ZAF	00:25:05	02:59:12	01:58:43	05:33:17
849	194	16	Melanie Pratt	1799	F50-54	USA	00:23:36	03:10:48	01:55:22	05:39:43
858	197	17	Sneeta Takhar	2064	F50-54	CAN	00:21:40	03:05:07	02:02:59	05:40:39
861	200	18	Jennifer Plumb	275	F50-54	USA	00:24:11	02:57:03	02:08:25	05:40:53