Richard Henry -
Ironman 70.3 Oregon 2022

Quick facts

1117/809/110All/Gender/AG

M45-49Age group

331Bib number

USANationality


18:44	3:04:55	2:21:44	5:56:26

Compare Richard Henry with other athletes!

331 Henry

2186 Hughes ×

454 Schafer ×

259 Bareth ×

1322 McKay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:18:44	00:18:44	00:53 min/100m	-04:40 (10.) ●	-04:41 (92.) ●	-05:16 (116.) ●
Transition		00:25:44	00:07:00	-	-01:15 (70.) ●	-01:33 (479.) ●	-01:43 (735.) ●
Bike	9.8 km	00:45:01	00:19:17	30.49 km/h	+00:44 (114.) ●	+00:37 (897.) ●	-00:02 (1185.) ●
Bike	25.8 km	01:17:04	00:32:03	29.95 km/h	+00:59 (111.) ●	+00:48 (862.) ●	-00:35 (1123.) ●
Bike	45.1 km	01:54:57	00:37:53	30.57 km/h	+01:39 (117.) ●	+01:15 (864.) ●	-00:18 (1160.) ●
Bike	64.3 km	02:37:14	00:42:17	27.24 km/h	+03:13 (136.) ●	+03:06 (1041.) ●	+01:20 (1484.) ●
Bike	80.4 km	03:10:03	00:32:49	29.44 km/h	+01:13 (119.) ●	+00:45 (854.) ●	-00:49 (1122.) ●
Bike	90.1 km	03:30:39	00:20:36	28.25 km/h	+00:34 (113.) ●	+00:18 (829.) ●	-00:33 (1104.) ●
Bike	90.1 km	03:30:39	03:04:55	29.23 km/h	+08:22 (119.) ●	+06:49 (904.) ●	-00:57 (1209.) ●
Transition		03:34:42	00:04:03	-	-01:11 (64.) ●	-01:53 (462.) ●	-01:53 (728.) ●
Run	1.4 km	03:43:17	00:08:35	06:07 min/km	-00:44 (77.) ●	-00:46 (575.) ●	-01:14 (761.) ●
Run	3.8 km	03:56:56	00:13:39	05:41 min/km	-00:31 (94.) ●	-00:39 (670.) ●	-01:23 (920.) ●
Run	6.7 km	04:10:16	00:13:20	04:35 min/km	-01:32 (71.) ●	-01:32 (543.) ●	-02:17 (710.) ●
Run	8.3 km	04:19:39	00:09:23	05:51 min/km	-00:48 (77.) ●	-00:51 (585.) ●	-01:21 (783.) ●
Run	10.8 km	04:34:21	00:14:42	05:52 min/km	-01:20 (78.) ●	-01:28 (594.) ●	-02:17 (809.) ●
Run	13.2 km	04:51:31	00:17:10	07:09 min/km	+01:41 (127.) ●	+01:29 (934.) ●	+00:47 (1409.) ●
Run	15.9 km	05:11:12	00:19:41	07:17 min/km	+03:38 (144.) ●	+03:27 (1091.) ●	+02:47 (1736.) ●
Run	17.5 km	05:24:30	00:13:18	08:18 min/km	+02:21 (143.) ●	+02:12 (1082.) ●	+01:47 (1726.) ●
Run	21.4 km	05:56:26	00:31:56	08:11 min/km	+05:50 (142.) ●	+05:36 (1091.) ●	+04:39 (1752.) ●
Run	21.4 km	05:56:26	02:21:44	06:37 min/km	+08:35 (120.) ●	+07:28 (879.) ●	+01:28 (1292.) ●
Total	113.6 km	05:56:26	05:56:26	19.12 km/h	+09:51 (110.) ●	+06:10 (809.) ●	-08:21 (1117.) ●

Ovr	Gen	Div	Name	#	AG
1082	787	105	Jair Lazaro	2431	M45-49	COL	00:26:27	03:11:12	02:02:27	05:54:19
1089	793	106	Deomir Timbol	1022	M45-49	USA	00:21:29	02:49:00	02:29:53	05:54:40
1092	795	107	Brian Ramirez	770	M45-49	USA	00:23:31	03:05:51	02:11:47	05:54:48
1107	802	108	John Hughes	2186	M45-49	USA	00:28:42	03:05:40	02:11:24	05:55:46
1109	804	109	David Schafer	454	M45-49	USA	00:27:49	03:06:25	02:07:59	05:55:48
1117	809	110	Richard Henry	331	M45-49	USA	00:18:44	03:04:55	02:21:44	05:56:26
1123	812	111	Jerome Bareth	259	M45-49	FRA	00:20:55	03:47:26	01:39:46	05:56:41
1130	815	112	David McKay	1322	M45-49	USA	00:24:45	03:19:35	01:58:04	05:56:59
1134	818	113	Jose Andres Medrano	983	M45-49	CRI	00:25:27	03:09:39	02:07:59	05:57:21
1155	828	114	James Cohron	1966	M45-49	USA	00:21:54	03:10:04	02:11:03	05:58:45