Chris Howson -
Ironman 70.3 Oregon 2022

Quick facts

127/109/6All/Gender/AG

M50-54Age group

332Bib number

USANationality


22:27	2:35:56	1:30:03	4:35:52

Compare Chris Howson with other athletes!

332 Howson

218 Philbin ×

281 Casey ×

264 Risse ×

339 Andrews ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:22:27	00:22:27	01:04 min/100m	-01:32 (74.) ●	-00:58 (605.) ●	-01:33 (871.) ●
Transition		00:27:23	00:04:56	-	-04:00 (9.) ●	-03:37 (101.) ●	-03:47 (140.) ●
Bike	9.8 km	00:43:58	00:16:35	35.46 km/h	-02:11 (21.) ●	-02:05 (208.) ●	-02:44 (234.) ●
Bike	25.8 km	01:11:26	00:27:28	34.95 km/h	-04:09 (22.) ●	-03:47 (216.) ●	-05:10 (238.) ●
Bike	45.1 km	01:43:13	00:31:47	36.43 km/h	-05:05 (19.) ●	-04:51 (189.) ●	-06:24 (212.) ●
Bike	64.3 km	02:17:26	00:34:13	33.67 km/h	-05:22 (31.) ●	-04:58 (247.) ●	-06:44 (276.) ●
Bike	80.4 km	02:46:05	00:28:39	33.72 km/h	-03:40 (40.) ●	-03:25 (340.) ●	-04:59 (390.) ●
Bike	90.1 km	03:03:19	00:17:14	33.77 km/h	-03:07 (17.) ●	-03:04 (176.) ●	-03:55 (196.) ●
Bike	90.1 km	03:03:19	02:35:56	34.67 km/h	-23:34 (22.) ●	-22:10 (223.) ●	-29:56 (248.) ●
Transition		03:05:49	00:02:30	-	-03:19 (8.) ●	-03:26 (105.) ●	-03:26 (168.) ●
Run	1.4 km	03:12:32	00:06:43	04:47 min/km	-03:14 (5.) ●	-02:38 (80.) ●	-03:06 (95.) ●
Run	3.8 km	03:22:33	00:10:01	04:10 min/km	-05:12 (2.) ●	-04:17 (60.) ●	-05:01 (69.) ●
Run	6.7 km	03:32:52	00:10:19	03:33 min/km	-05:34 (3.) ●	-04:33 (73.) ●	-05:18 (87.) ●
Run	8.3 km	03:40:02	00:07:10	04:28 min/km	-03:45 (3.) ●	-03:04 (71.) ●	-03:34 (85.) ●
Run	10.8 km	03:50:33	00:10:31	04:12 min/km	-06:42 (2.) ●	-05:39 (58.) ●	-06:28 (67.) ●
Run	13.2 km	04:00:52	00:10:19	04:17 min/km	-06:29 (2.) ●	-05:22 (63.) ●	-06:04 (74.) ●
Run	15.9 km	04:11:23	00:10:31	03:53 min/km	-06:47 (2.) ●	-05:43 (65.) ●	-06:23 (78.) ●
Run	17.5 km	04:18:49	00:07:26	04:38 min/km	-04:21 (3.) ●	-03:40 (74.) ●	-04:05 (87.) ●
Run	21.4 km	04:35:52	00:17:03	04:22 min/km	-10:54 (2.) ●	-09:17 (62.) ●	-10:14 (76.) ●
Run	21.4 km	04:35:52	01:30:03	04:12 min/km	-52:58 (2.) ●	-44:13 (63.) ●	-50:13 (76.) ●
Total	113.6 km	04:35:52	04:35:52	24.71 km/h	-01:25:23 (6.) ●	-01:14:24 (109.) ●	-01:28:55 (127.) ●

Ovr	Gen	Div	Name	#	AG
54	49	1	Kevin Konczak	252	M50-54	USA	00:18:35	02:25:33	01:26:46	04:17:49
83	71	2	Todd Rau	225	M50-54	USA	00:19:35	02:26:29	01:32:37	04:26:10
89	76	3	John Craft	2391	M50-54	USA	00:19:11	02:23:25	01:39:45	04:28:44
95	82	4	Jason Philbin	218	M50-54	USA	00:19:33	02:26:46	01:36:31	04:30:48
98	84	5	Dominic Casey	281	M50-54	USA	00:20:15	02:26:32	01:36:15	04:31:07
127	109	6	Chris Howson	332	M50-54	USA	00:22:27	02:35:56	01:30:03	04:35:52
142	123	7	Thomas Risse	264	M50-54	USA	00:19:29	02:30:35	01:41:06	04:38:24
163	141	8	John Andrews	339	M50-54	USA	00:20:14	02:40:32	01:33:35	04:41:48
164	142	9	Zach Barber	200	M50-54	USA	00:19:59	02:29:41	01:41:35	04:41:56
165	143	10	Charles Perry	799	M50-54	USA	00:20:35	02:31:13	01:42:42	04:42:08