Sena Minshew -
Ironman 70.3 Oregon 2022

Quick facts

1174/312/37All/Gender/AG

F45-49Age group

333Bib number

USANationality


23:51	2:53:36	2:25:04	6:00:01

Compare Sena Minshew with other athletes!

333 Minshew

717 Brown ×

2051 Wood-Takatsuka ×

561 Gill ×

2482 Yarris ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:23:51	00:23:51	01:08 min/100m	-01:51 (45.) ●	-01:01 (388.) ●	-00:09 (1242.) ●
Transition		00:34:18	00:10:27	-	+00:47 (90.) ●	+01:21 (627.) ●	+01:44 (1759.) ●
Bike	9.8 km	00:52:49	00:18:31	31.76 km/h	-01:48 (23.) ●	-01:46 (170.) ●	-00:48 (872.) ●
Bike	25.8 km	01:23:45	00:30:56	31.03 km/h	-03:39 (23.) ●	-03:41 (162.) ●	-01:42 (862.) ●
Bike	45.1 km	01:58:59	00:35:14	32.87 km/h	-05:23 (18.) ●	-05:12 (124.) ●	-02:57 (682.) ●
Bike	64.3 km	02:35:47	00:36:48	31.3 km/h	-06:36 (15.) ●	-06:40 (111.) ●	-04:09 (629.) ●
Bike	80.4 km	03:07:35	00:31:48	30.38 km/h	-04:34 (25.) ●	-04:05 (197.) ●	-01:50 (939.) ●
Bike	90.1 km	03:27:54	00:20:19	28.65 km/h	-02:08 (31.) ●	-02:01 (230.) ●	-00:50 (1004.) ●
Bike	90.1 km	03:27:54	02:53:36	31.14 km/h	-24:08 (22.) ●	-23:25 (157.) ●	-12:16 (783.) ●
Transition		03:34:57	00:07:03	-	-00:51 (96.) ●	+00:55 (648.) ●	+01:07 (1764.) ●
Run	1.4 km	03:44:34	00:09:37	06:52 min/km	-01:23 (40.) ●	-00:56 (346.) ●	-00:12 (1253.) ●
Run	3.8 km	04:02:06	00:17:32	07:18 min/km	+00:44 (86.) ●	+01:23 (611.) ●	+02:30 (1828.) ●
Run	6.7 km	04:17:25	00:15:19	05:16 min/km	-02:11 (34.) ●	-01:28 (341.) ●	-00:18 (1229.) ●
Run	8.3 km	04:28:04	00:10:39	06:39 min/km	-01:24 (38.) ●	-00:50 (358.) ●	-00:05 (1265.) ●
Run	10.8 km	04:45:59	00:17:55	07:10 min/km	-01:11 (57.) ●	-00:19 (442.) ●	+00:56 (1434.) ●
Run	13.2 km	05:02:48	00:16:49	07:00 min/km	-01:29 (47.) ●	-00:37 (414.) ●	+00:26 (1347.) ●
Run	15.9 km	05:19:53	00:17:05	06:19 min/km	-01:42 (43.) ●	-00:48 (407.) ●	+00:11 (1284.) ●
Run	17.5 km	05:31:57	00:12:04	07:32 min/km	-00:39 (61.) ●	-00:04 (473.) ●	+00:33 (1418.) ●
Run	21.4 km	06:00:01	00:28:04	07:11 min/km	-01:55 (52.) ●	-00:33 (441.) ●	+00:47 (1352.) ●
Run	21.4 km	06:00:01	02:25:04	06:46 min/km	-11:10 (53.) ●	-04:12 (432.) ●	+04:48 (1377.) ●
Total	113.6 km	06:00:01	06:00:01	18.93 km/h	-37:13 (37.) ●	-26:22 (312.) ●	-04:46 (1174.) ●

Ovr	Gen	Div	Name	#	AG
1097	281	32	Randee Roucoulet	1092	F45-49	USA	00:22:49	02:59:39	02:21:07	05:55:07
1101	284	33	Natasha Vo	1256	F45-49	USA	00:27:52	03:10:35	02:00:51	05:55:23
1140	299	34	Erin Trail	235	F45-49	USA	00:20:50	03:06:14	02:16:12	05:57:39
1150	303	35	Kelly Brown	717	F45-49	USA	00:24:13	02:59:33	02:23:16	05:58:26
1172	310	36	Christina Wood-Takatsuka	2051	F45-49	USA	00:25:01	03:19:50	02:01:31	05:59:52
1174	312	37	Sena Minshew	333	F45-49	USA	00:23:51	02:53:36	02:25:04	06:00:01
1192	322	38	Jessica Gill	561	F45-49	USA	00:23:36	03:05:33	02:21:32	06:01:18
1216	332	39	Kristin Yarris	2482	F45-49	USA	00:24:02	03:02:41	02:22:50	06:03:01
1240	342	40	Courtney Hoffman	569	F45-49	USA	00:19:39	03:02:09	02:30:57	06:04:37
1258	350	41	Victoria Markley	810	F45-49	USA	00:24:35	03:10:13	02:18:08	06:06:23