Rob Podesva -
Ironman 70.3 Oregon 2022
Quick facts
1340/929/125All/Gender/AG
M45-49Age group
348Bib number
USANationality
23:24 | 2:52:11 | 2:43:59 | 6:12:55 |
Compare Rob Podesva with other athletes!
348 Podesva
1076 Langston ×
2435 Fiebiger ×
1590 Jenkins ×
2392 Roper ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:23:24 | 00:23:24 | 01:06 min/100m | ±00:00 (100.) ● | -00:01 (754.) ● | -00:36 (1120.) ● |
Transition | 00:31:05 | 00:07:41 | - | -00:34 (84.) ● | -00:52 (605.) ● | -01:02 (953.) ● | |
Bike | 9.8 km | 00:48:38 | 00:17:33 | 33.5 km/h | -01:00 (66.) ● | -01:07 (430.) ● | -01:46 (501.) ● |
Bike | 25.8 km | 01:18:16 | 00:29:38 | 32.4 km/h | -01:26 (73.) ● | -01:37 (492.) ● | -03:00 (588.) ● |
Bike | 45.1 km | 01:53:00 | 00:34:44 | 33.34 km/h | -01:30 (75.) ● | -01:54 (494.) ● | -03:27 (597.) ● |
Bike | 64.3 km | 02:31:11 | 00:38:11 | 30.17 km/h | -00:53 (91.) ● | -01:00 (660.) ● | -02:46 (838.) ● |
Bike | 80.4 km | 03:02:52 | 00:31:41 | 30.49 km/h | +00:05 (101.) ● | -00:23 (720.) ● | -01:57 (918.) ● |
Bike | 90.1 km | 03:23:16 | 00:20:24 | 28.53 km/h | +00:22 (110.) ● | +00:06 (781.) ● | -00:45 (1032.) ● |
Bike | 90.1 km | 03:23:16 | 02:52:11 | 31.4 km/h | -04:22 (82.) ● | -05:55 (588.) ● | -13:41 (730.) ● |
Transition | 03:28:56 | 00:05:40 | - | +00:26 (118.) ● | -00:16 (836.) ● | -00:16 (1367.) ● | |
Run | 1.4 km | 03:40:37 | 00:11:41 | 08:20 min/km | +02:22 (152.) ● | +02:20 (1196.) ● | +01:52 (1899.) ● |
Run | 3.8 km | 03:57:37 | 00:17:00 | 07:05 min/km | +02:50 (149.) ● | +02:42 (1137.) ● | +01:58 (1751.) ● |
Run | 6.7 km | 04:15:46 | 00:18:09 | 06:15 min/km | +03:17 (146.) ● | +03:17 (1136.) ● | +02:32 (1779.) ● |
Run | 8.3 km | 04:28:33 | 00:12:47 | 07:59 min/km | +02:36 (152.) ● | +02:33 (1178.) ● | +02:03 (1862.) ● |
Run | 10.8 km | 04:49:23 | 00:20:50 | 08:20 min/km | +04:48 (149.) ● | +04:40 (1186.) ● | +03:51 (1892.) ● |
Run | 13.2 km | 05:08:50 | 00:19:27 | 08:06 min/km | +03:58 (147.) ● | +03:46 (1138.) ● | +03:04 (1805.) ● |
Run | 15.9 km | 05:29:20 | 00:20:30 | 07:35 min/km | +04:27 (146.) ● | +04:16 (1141.) ● | +03:36 (1837.) ● |
Run | 17.5 km | 05:42:47 | 00:13:27 | 08:24 min/km | +02:30 (145.) ● | +02:21 (1099.) ● | +01:56 (1763.) ● |
Run | 21.4 km | 06:12:55 | 00:30:08 | 07:43 min/km | +04:02 (132.) ● | +03:48 (1003.) ● | +02:51 (1575.) ● |
Run | 21.4 km | 06:12:55 | 02:43:59 | 07:39 min/km | +30:50 (150.) ● | +29:43 (1134.) ● | +23:43 (1796.) ● |
Total | 113.6 km | 06:12:55 | 06:12:55 | 18.28 km/h | +26:20 (125.) ● | +22:39 (929.) ● | +08:08 (1340.) ● |