Joshua Monda -
Ironman 70.3 Oregon 2022

Quick facts

21/21/1All/Gender/AG

M40-44Age group

379Bib number

USANationality


19:04	2:15:58	1:18:12	3:58:53

Compare Joshua Monda with other athletes!

379 Monda

953 Macias ×

1800 Cruz ×

594 Zarlengo ×

298 Devlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:19:04	00:19:04	00:54 min/100m	-03:52 (16.) ●	-04:21 (123.) ●	-04:56 (157.) ●
Transition		00:22:45	00:03:41	-	-04:29 (1.) ●	-04:52 (24.) ●	-05:02 (31.) ●
Bike	9.8 km	00:37:37	00:14:52	39.55 km/h	-03:29 (2.) ●	-03:48 (25.) ●	-04:27 (25.) ●
Bike	25.8 km	01:02:02	00:24:25	39.32 km/h	-06:13 (2.) ●	-06:50 (23.) ●	-08:13 (24.) ●
Bike	45.1 km	01:29:57	00:27:55	41.48 km/h	-08:09 (2.) ●	-08:43 (26.) ●	-10:16 (26.) ●
Bike	64.3 km	01:59:39	00:29:42	38.79 km/h	-08:43 (2.) ●	-09:29 (27.) ●	-11:15 (27.) ●
Bike	80.4 km	02:23:52	00:24:13	39.89 km/h	-07:05 (1.) ●	-07:51 (25.) ●	-09:25 (25.) ●
Bike	90.1 km	02:38:43	00:14:51	39.19 km/h	-05:00 (1.) ●	-05:27 (14.) ●	-06:18 (14.) ●
Bike	90.1 km	02:38:43	02:15:58	39.76 km/h	-38:39 (2.) ●	-42:08 (24.) ●	-49:54 (24.) ●
Transition		02:40:41	00:01:58	-	-03:58 (2.) ●	-03:58 (28.) ●	-03:58 (48.) ●
Run	1.4 km	02:46:38	00:05:57	04:15 min/km	-02:59 (1.) ●	-03:24 (22.) ●	-03:52 (24.) ●
Run	3.8 km	02:55:29	00:08:51	03:41 min/km	-04:50 (1.) ●	-05:27 (20.) ●	-06:11 (21.) ●
Run	6.7 km	03:04:32	00:09:03	03:07 min/km	-05:09 (1.) ●	-05:49 (21.) ●	-06:34 (22.) ●
Run	8.3 km	03:10:44	00:06:12	03:52 min/km	-03:37 (1.) ●	-04:02 (16.) ●	-04:32 (16.) ●
Run	10.8 km	03:19:54	00:09:10	03:40 min/km	-06:14 (1.) ●	-07:00 (16.) ●	-07:49 (16.) ●
Run	13.2 km	03:28:54	00:09:00	03:45 min/km	-06:02 (1.) ●	-06:41 (16.) ●	-07:23 (16.) ●
Run	15.9 km	03:38:01	00:09:07	03:22 min/km	-06:27 (1.) ●	-07:07 (17.) ●	-07:47 (17.) ●
Run	17.5 km	03:44:24	00:06:23	03:59 min/km	-04:13 (1.) ●	-04:43 (17.) ●	-05:08 (17.) ●
Run	21.4 km	03:58:53	00:14:29	03:42 min/km	-10:46 (1.) ●	-11:51 (15.) ●	-12:48 (15.) ●
Run	21.4 km	03:58:53	01:18:12	03:39 min/km	-50:17 (1.) ●	-56:04 (17.) ●	-01:02:04 (17.) ●
Total	113.6 km	03:58:53	03:58:53	28.53 km/h	-01:41:15 (1.) ●	-01:51:23 (21.) ●	-02:05:54 (21.) ●

Ovr	Gen	Div	Name	#	AG
21	21	1	Joshua Monda	379	M40-44	USA	00:19:04	02:15:58	01:18:12	03:58:53
36	32	2	Tony Macias	953	M40-44	USA	00:19:03	02:22:47	01:22:10	04:11:10
37	33	3	David Cruz	1800	M40-44	USA	00:19:12	02:18:44	01:26:49	04:11:29
38	34	4	Nate Zarlengo	594	M40-44	USA	00:19:17	02:15:48	01:28:43	04:11:43
48	43	5	Brian Devlin	298	M40-44	USA	00:18:44	02:24:07	01:26:23	04:16:23
51	46	6	Ludo Ros	825	M40-44	FRA	00:19:21	02:25:43	01:25:11	04:17:22
66	58	7	Tyler Long	310	M40-44	USA	00:17:42	02:24:26	01:31:25	04:21:22
68	60	8	Carl Werner	2489	M40-44	USA	00:19:31	02:23:53	01:30:24	04:22:08
73	64	9	Rodrigo Tome	2211	M40-44	BRA	00:18:16	02:24:15	01:32:47	04:22:55
75	65	10	Chris Harris	197	M40-44	USA	00:19:26	02:24:14	01:31:52	04:23:12