Elizabeth Ryan -
Ironman 70.3 Oregon 2022

Quick facts

443/79/12All/Gender/AG

F40-44Age group

381Bib number

USANationality


24:06	2:46:44	1:49:19	5:09:55

Compare Elizabeth Ryan with other athletes!

381 Ryan

388 Nichols ×

1994 Brenzikofer ×

284 Krasner ×

427 L'Heureux ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:24:06	00:24:06	01:08 min/100m	-01:18 (53.) ●	-00:46 (409.) ●	+00:06 (1299.) ●
Transition		00:30:31	00:06:25	-	-02:48 (25.) ●	-02:41 (147.) ●	-02:18 (546.) ●
Bike	9.8 km	00:47:42	00:17:11	34.22 km/h	-03:13 (7.) ●	-03:06 (45.) ●	-02:08 (384.) ●
Bike	25.8 km	01:16:23	00:28:41	33.47 km/h	-06:13 (10.) ●	-05:56 (51.) ●	-03:57 (423.) ●
Bike	45.1 km	01:52:03	00:35:40	32.47 km/h	-04:54 (22.) ●	-04:46 (141.) ●	-02:31 (759.) ●
Bike	64.3 km	02:28:35	00:36:32	31.53 km/h	-07:15 (19.) ●	-06:56 (100.) ●	-04:25 (588.) ●
Bike	80.4 km	02:58:06	00:29:31	32.73 km/h	-06:24 (15.) ●	-06:22 (82.) ●	-04:07 (526.) ●
Bike	90.1 km	03:17:15	00:19:09	30.39 km/h	-03:21 (19.) ●	-03:11 (116.) ●	-02:00 (641.) ●
Bike	90.1 km	03:17:15	02:46:44	32.42 km/h	-31:20 (17.) ●	-30:17 (89.) ●	-19:08 (550.) ●
Transition		03:20:36	00:03:21	-	-02:45 (15.) ●	-02:47 (122.) ●	-02:35 (466.) ●
Run	1.4 km	03:28:36	00:08:00	05:42 min/km	-02:20 (19.) ●	-02:33 (99.) ●	-01:49 (486.) ●
Run	3.8 km	03:40:21	00:11:45	04:53 min/km	-04:06 (9.) ●	-04:24 (65.) ●	-03:17 (360.) ●
Run	6.7 km	03:52:39	00:12:18	04:14 min/km	-04:09 (16.) ●	-04:29 (84.) ●	-03:19 (440.) ●
Run	8.3 km	04:00:59	00:08:20	05:12 min/km	-02:54 (11.) ●	-03:09 (65.) ●	-02:24 (355.) ●
Run	10.8 km	04:13:32	00:12:33	05:01 min/km	-05:13 (12.) ●	-05:41 (63.) ●	-04:26 (330.) ●
Run	13.2 km	04:26:01	00:12:29	05:12 min/km	-04:29 (13.) ●	-04:57 (77.) ●	-03:54 (394.) ●
Run	15.9 km	04:41:32	00:15:31	05:44 min/km	-01:59 (46.) ●	-02:22 (270.) ●	-01:23 (982.) ●
Run	17.5 km	04:50:03	00:08:31	05:19 min/km	-03:19 (6.) ●	-03:37 (56.) ●	-03:00 (300.) ●
Run	21.4 km	05:09:55	00:19:52	05:05 min/km	-08:06 (6.) ●	-08:45 (56.) ●	-07:25 (301.) ●
Run	21.4 km	05:09:55	01:49:19	05:06 min/km	-36:35 (14.) ●	-39:57 (83.) ●	-30:57 (412.) ●
Total	113.6 km	05:09:55	05:09:55	21.99 km/h	-01:14:46 (12.) ●	-01:16:28 (79.) ●	-54:52 (443.) ●

Ovr	Gen	Div	Name	#	AG
315	53	7	Sheena Harris	591	F40-44	CAN	00:22:40	02:43:24	01:41:50	04:56:13
349	57	8	Michaela Prehm	303	F40-44	DEU	00:21:33	02:41:05	01:47:27	04:59:53
355	60	9	Elizabeth Larson	1470	F40-44	USA	00:20:03	02:45:55	01:46:19	05:00:19
360	61	10	Kristen Nichols	388	F40-44	USA	00:20:04	02:42:56	01:47:46	05:01:00
409	72	11	Toni Brenzikofer	1994	F40-44	USA	00:21:46	02:47:09	01:47:19	05:06:18
443	79	12	Elizabeth Ryan	381	F40-44	USA	00:24:06	02:46:44	01:49:19	05:09:55
465	83	13	Samantha Krasner	284	F40-44	USA	00:21:39	02:52:53	01:48:53	05:11:35
474	86	14	Andrea L'Heureux	427	F40-44	USA	00:23:22	02:41:46	01:56:28	05:12:23
483	87	15	Katie Kinports	1451	F40-44	USA	00:19:01	02:53:50	01:51:30	05:13:03
539	99	16	Erin Hyndman-Farrens	997	F40-44	USA	00:21:16	02:46:33	02:01:57	05:17:40