Stacie Tsangaris -
Ironman 70.3 Oregon 2022

Quick facts

1261/351/42All/Gender/AG

F45-49Age group

385Bib number

USANationality


23:55	2:59:03	2:31:41	6:06:32

Compare Stacie Tsangaris with other athletes!

385 Tsangaris

569 Hoffman ×

810 Markley ×

2339 Hood ×

2055 Elizalde-Powell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:23:55	00:23:55	01:08 min/100m	-01:47 (46.) ●	-00:57 (391.) ●	-00:05 (1253.) ●
Transition		00:30:39	00:06:44	-	-02:56 (16.) ●	-02:22 (185.) ●	-01:59 (640.) ●
Bike	9.8 km	00:49:35	00:18:56	31.06 km/h	-01:23 (31.) ●	-01:21 (217.) ●	-00:23 (1035.) ●
Bike	25.8 km	01:21:05	00:31:30	30.48 km/h	-03:05 (24.) ●	-03:07 (196.) ●	-01:08 (987.) ●
Bike	45.1 km	01:58:38	00:37:33	30.84 km/h	-03:04 (33.) ●	-02:53 (251.) ●	-00:38 (1104.) ●
Bike	64.3 km	02:37:42	00:39:04	29.49 km/h	-04:20 (28.) ●	-04:24 (215.) ●	-01:53 (973.) ●
Bike	80.4 km	03:09:35	00:31:53	30.3 km/h	-04:29 (26.) ●	-04:00 (199.) ●	-01:45 (952.) ●
Bike	90.1 km	03:29:42	00:20:07	28.93 km/h	-02:20 (28.) ●	-02:13 (208.) ●	-01:02 (944.) ●
Bike	90.1 km	03:29:42	02:59:03	30.19 km/h	-18:41 (26.) ●	-17:58 (208.) ●	-06:49 (973.) ●
Transition		03:34:51	00:05:09	-	-02:45 (54.) ●	-00:59 (389.) ●	-00:47 (1177.) ●
Run	1.4 km	03:45:21	00:10:30	07:30 min/km	-00:30 (67.) ●	-00:03 (501.) ●	+00:41 (1599.) ●
Run	3.8 km	04:00:47	00:15:26	06:25 min/km	-01:22 (51.) ●	-00:43 (415.) ●	+00:24 (1417.) ●
Run	6.7 km	04:16:59	00:16:12	05:35 min/km	-01:18 (51.) ●	-00:35 (430.) ●	+00:35 (1415.) ●
Run	8.3 km	04:28:22	00:11:23	07:06 min/km	-00:40 (59.) ●	-00:06 (470.) ●	+00:39 (1503.) ●
Run	10.8 km	04:47:34	00:19:12	07:40 min/km	+00:06 (76.) ●	+00:58 (554.) ●	+02:13 (1673.) ●
Run	13.2 km	05:05:22	00:17:48	07:25 min/km	-00:30 (66.) ●	+00:22 (503.) ●	+01:25 (1548.) ●
Run	15.9 km	05:23:45	00:18:23	06:48 min/km	-00:24 (66.) ●	+00:30 (508.) ●	+01:29 (1521.) ●
Run	17.5 km	05:36:16	00:12:31	07:49 min/km	-00:12 (72.) ●	+00:23 (521.) ●	+01:00 (1550.) ●
Run	21.4 km	06:06:32	00:30:16	07:45 min/km	+00:17 (75.) ●	+01:39 (547.) ●	+02:59 (1587.) ●
Run	21.4 km	06:06:32	02:31:41	07:05 min/km	-04:33 (66.) ●	+02:25 (500.) ●	+11:25 (1543.) ●
Total	113.6 km	06:06:32	06:06:32	18.6 km/h	-30:42 (42.) ●	-19:51 (351.) ●	+01:45 (1261.) ●

Ovr	Gen	Div	Name	#	AG
1174	312	37	Sena Minshew	333	F45-49	USA	00:23:51	02:53:36	02:25:04	06:00:01
1192	322	38	Jessica Gill	561	F45-49	USA	00:23:36	03:05:33	02:21:32	06:01:18
1216	332	39	Kristin Yarris	2482	F45-49	USA	00:24:02	03:02:41	02:22:50	06:03:01
1240	342	40	Courtney Hoffman	569	F45-49	USA	00:19:39	03:02:09	02:30:57	06:04:37
1258	350	41	Victoria Markley	810	F45-49	USA	00:24:35	03:10:13	02:18:08	06:06:23
1261	351	42	Stacie Tsangaris	385	F45-49	USA	00:23:55	02:59:03	02:31:41	06:06:32
1323	377	43	Becky Hood	2339	F45-49	USA	00:24:52	03:04:18	02:25:36	06:11:35
1331	381	44	Rachel Elizalde-Powell	2055	F45-49	USA	00:25:22	03:09:48	02:22:32	06:12:03
1338	386	45	Carolyn Blasch	2252	F45-49	USA	00:23:58	03:18:42	02:17:19	06:12:49
1350	391	46	Sinead Clancy	1844	F45-49	USA	00:28:53	03:14:54	02:15:09	06:13:31