Paul Smith -
Ironman 70.3 Oregon 2022

Quick facts

24/23/1All/Gender/AG

M30-34Age group

406Bib number

USANationality


20:51	2:13:58	1:23:05	4:04:24

Compare Paul Smith with other athletes!

406 Smith

340 Brenteson ×

1356 Michel ×

400 Pinsonneault ×

428 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:20:51	00:20:51	00:59 min/100m	-02:03 (44.) ●	-02:34 (382.) ●	-03:09 (522.) ●
Transition		00:25:35	00:04:44	-	-03:40 (7.) ●	-03:49 (73.) ●	-03:59 (107.) ●
Bike	9.8 km	00:39:56	00:14:21	40.98 km/h	-04:31 (1.) ●	-04:19 (15.) ●	-04:58 (15.) ●
Bike	25.8 km	01:03:26	00:23:30	40.85 km/h	-07:50 (1.) ●	-07:45 (17.) ●	-09:08 (17.) ●
Bike	45.1 km	01:31:01	00:27:35	41.98 km/h	-09:14 (1.) ●	-09:03 (20.) ●	-10:36 (20.) ●
Bike	64.3 km	02:00:34	00:29:33	38.98 km/h	-09:45 (1.) ●	-09:38 (24.) ●	-11:24 (24.) ●
Bike	80.4 km	02:24:11	00:23:37	40.9 km/h	-08:42 (1.) ●	-08:27 (16.) ●	-10:01 (16.) ●
Bike	90.1 km	02:39:33	00:15:22	37.87 km/h	-05:07 (3.) ●	-04:56 (23.) ●	-05:47 (23.) ●
Bike	90.1 km	02:39:33	02:13:58	40.35 km/h	-45:09 (1.) ●	-44:08 (17.) ●	-51:54 (17.) ●
Transition		02:41:19	00:01:46	-	-05:23 (2.) ●	-04:10 (17.) ●	-04:10 (29.) ●
Run	1.4 km	02:47:27	00:06:08	04:22 min/km	-02:47 (3.) ●	-03:13 (29.) ●	-03:41 (31.) ●
Run	3.8 km	02:56:41	00:09:14	03:50 min/km	-04:27 (3.) ●	-05:04 (26.) ●	-05:48 (28.) ●
Run	6.7 km	03:06:03	00:09:22	03:13 min/km	-04:45 (3.) ●	-05:30 (27.) ●	-06:15 (29.) ●
Run	8.3 km	03:12:35	00:06:32	04:04 min/km	-03:12 (3.) ●	-03:42 (27.) ●	-04:12 (29.) ●
Run	10.8 km	03:22:18	00:09:43	03:53 min/km	-05:38 (3.) ●	-06:27 (28.) ●	-07:16 (30.) ●
Run	13.2 km	03:31:47	00:09:29	03:57 min/km	-05:36 (2.) ●	-06:12 (28.) ●	-06:54 (30.) ●
Run	15.9 km	03:41:32	00:09:45	03:36 min/km	-05:53 (2.) ●	-06:29 (32.) ●	-07:09 (35.) ●
Run	17.5 km	03:48:23	00:06:51	04:16 min/km	-03:56 (4.) ●	-04:15 (34.) ●	-04:40 (36.) ●
Run	21.4 km	04:04:24	00:16:01	04:06 min/km	-09:14 (2.) ●	-10:19 (33.) ●	-11:16 (38.) ●
Run	21.4 km	04:04:24	01:23:05	03:52 min/km	-45:28 (2.) ●	-51:11 (28.) ●	-57:11 (30.) ●
Total	113.6 km	04:04:24	04:04:24	27.89 km/h	-01:41:43 (1.) ●	-01:45:52 (23.) ●	-02:00:23 (24.) ●

Ovr	Gen	Div	Name	#	AG
24	23	1	Paul Smith	406	M30-34	USA	00:20:51	02:13:58	01:23:05	04:04:24
29	26	2	John Brenteson	340	M30-34	USA	00:17:59	02:17:53	01:25:57	04:07:51
39	35	3	Jonathan Michel	1356	M30-34	USA	00:17:16	02:23:20	01:24:30	04:12:17
40	36	4	David Pinsonneault	400	M30-34	USA	00:18:34	02:28:25	01:19:30	04:12:27
43	38	5	Nicholas Thomas	428	M30-34	CAN	00:18:39	02:17:54	01:28:35	04:14:43
44	39	6	Jon Hammond	193	M30-34	USA	00:17:36	02:25:57	01:24:43	04:15:22
49	44	7	Philip Bilikopf	295	M30-34	CHL	00:18:27	02:22:47	01:28:41	04:16:28
71	62	8	Tyler Lewis	189	M30-34	USA	00:21:23	02:21:52	01:33:01	04:22:46
87	74	9	Andrew Martinez	246	M30-34	USA	00:17:31	02:31:35	01:30:24	04:27:47
100	85	10	Adam Rave	319	M30-34	USA	00:18:35	02:23:41	01:41:52	04:31:28