Lynn Holmquist -
Ironman 70.3 Oregon 2022

Quick facts

1578/483/46All/Gender/AG

F55-59Age group

622Bib number

USANationality


24:51	3:18:54	2:35:21	6:29:46

Compare Lynn Holmquist with other athletes!

622 Holmquist

191 Anderson ×

1424 Fenster ×

1535 Myers ×

2099 Limpf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:24:51	00:24:51	01:11 min/100m	-00:10 (59.) ●	-00:01 (490.) ●	+00:51 (1495.) ●
Transition		00:32:16	00:07:25	-	-02:24 (21.) ●	-01:41 (266.) ●	-01:18 (855.) ●
Bike	9.8 km	00:52:36	00:20:20	28.92 km/h	-00:11 (55.) ●	+00:03 (472.) ●	+01:01 (1631.) ●
Bike	25.8 km	01:27:36	00:35:00	27.43 km/h	-00:08 (63.) ●	+00:23 (516.) ●	+02:22 (1715.) ●
Bike	45.1 km	02:08:17	00:40:41	28.46 km/h	-00:28 (60.) ●	+00:15 (504.) ●	+02:30 (1675.) ●
Bike	64.3 km	02:52:15	00:43:58	26.2 km/h	-00:05 (63.) ●	+00:30 (525.) ●	+03:01 (1687.) ●
Bike	80.4 km	03:28:50	00:36:35	26.41 km/h	+00:08 (64.) ●	+00:42 (550.) ●	+02:57 (1736.) ●
Bike	90.1 km	03:51:10	00:22:20	26.06 km/h	-00:19 (56.) ●	±00:00 (491.) ●	+01:11 (1592.) ●
Bike	90.1 km	03:51:10	03:18:54	27.18 km/h	-01:03 (63.) ●	+01:53 (510.) ●	+13:02 (1688.) ●
Transition		03:54:25	00:03:15	-	-03:09 (4.) ●	-02:53 (113.) ●	-02:41 (426.) ●
Run	1.4 km	04:05:13	00:10:48	07:42 min/km	-00:21 (56.) ●	+00:15 (538.) ●	+00:59 (1681.) ●
Run	3.8 km	04:21:58	00:16:45	06:58 min/km	-00:29 (55.) ●	+00:36 (545.) ●	+01:43 (1706.) ●
Run	6.7 km	04:38:26	00:16:28	05:40 min/km	-01:24 (43.) ●	-00:19 (451.) ●	+00:51 (1480.) ●
Run	8.3 km	04:49:49	00:11:23	07:06 min/km	-00:47 (46.) ●	-00:06 (471.) ●	+00:39 (1504.) ●
Run	10.8 km	05:09:52	00:20:03	08:01 min/km	+00:24 (63.) ●	+01:49 (608.) ●	+03:04 (1790.) ●
Run	13.2 km	05:28:23	00:18:31	07:42 min/km	-00:03 (59.) ●	+01:05 (555.) ●	+02:08 (1661.) ●
Run	15.9 km	05:46:54	00:18:31	06:51 min/km	-00:33 (48.) ●	+00:38 (513.) ●	+01:37 (1541.) ●
Run	17.5 km	06:00:02	00:13:08	08:12 min/km	+00:13 (61.) ●	+01:00 (584.) ●	+01:37 (1691.) ●
Run	21.4 km	06:29:46	00:29:44	07:37 min/km	-00:41 (51.) ●	+01:07 (529.) ●	+02:27 (1536.) ●
Run	21.4 km	06:29:46	02:35:21	07:15 min/km	-03:41 (52.) ●	+06:05 (531.) ●	+15:05 (1611.) ●
Total	113.6 km	06:29:46	06:29:46	17.49 km/h	-10:27 (46.) ●	+03:23 (483.) ●	+24:59 (1578.) ●

Ovr	Gen	Div	Name	#	AG
1470	438	41	Kristine Barrios	1307	F55-59	USA	00:24:22	03:30:22	02:11:34	06:22:37
1493	449	42	Lynn Rueter	1562	F55-59	USA	00:20:32	03:06:56	02:41:27	06:24:16
1496	452	43	Kathryn Meinhardt	741	F55-59	USA	00:21:08	03:07:33	02:44:28	06:24:19
1515	461	44	Jill Anderson	191	F55-59	USA	00:21:20	03:14:57	02:33:00	06:25:18
1529	463	45	Laura Fenster	1424	F55-59	USA	00:27:30	03:15:38	02:29:04	06:26:13
1578	483	46	Lynn Holmquist	622	F55-59	USA	00:24:51	03:18:54	02:35:21	06:29:46
1582	486	47	Dina Myers	1535	F55-59	USA	00:23:15	03:12:45	02:39:11	06:30:02
1584	488	48	Lorinda Limpf	2099	F55-59	USA	00:26:31	03:15:25	02:35:12	06:30:19
1595	493	49	Shannon White	642	F55-59	USA	00:29:13	03:07:28	02:40:57	06:30:58
1611	501	50	Elise Loftin	1340	F55-59	USA	00:22:16	03:00:35	02:57:38	06:32:13