Kari Vreugdenhil -
Ironman 70.3 Oregon 2022

Quick facts

426/77/4All/Gender/AG

F50-54Age group

646Bib number

USANationality


20:29	2:48:32	1:49:22	5:08:14

Compare Kari Vreugdenhil with other athletes!

646 Vreugdenhil

399 Ruge ×

202 Gott ×

2062 Tholen ×

335 Datwyler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:20:29	00:20:29	00:58 min/100m	-04:45 (8.) ●	-04:23 (100.) ●	-03:31 (423.) ●
Transition		00:26:38	00:06:09	-	-03:29 (7.) ●	-02:57 (121.) ●	-02:34 (449.) ●
Bike	9.8 km	00:45:00	00:18:22	32.01 km/h	-02:06 (17.) ●	-01:55 (155.) ●	-00:57 (811.) ●
Bike	25.8 km	01:14:39	00:29:39	32.38 km/h	-05:21 (8.) ●	-04:58 (94.) ●	-02:59 (595.) ●
Bike	45.1 km	01:49:00	00:34:21	33.71 km/h	-06:19 (7.) ●	-06:05 (83.) ●	-03:50 (541.) ●
Bike	64.3 km	02:25:41	00:36:41	31.4 km/h	-07:13 (11.) ●	-06:47 (108.) ●	-04:16 (617.) ●
Bike	80.4 km	02:56:05	00:30:24	31.78 km/h	-05:32 (10.) ●	-05:29 (118.) ●	-03:14 (669.) ●
Bike	90.1 km	03:15:10	00:19:05	30.5 km/h	-03:18 (13.) ●	-03:15 (111.) ●	-02:04 (619.) ●
Bike	90.1 km	03:15:10	02:48:32	32.08 km/h	-29:49 (9.) ●	-28:29 (105.) ●	-17:20 (612.) ●
Transition		03:18:52	00:03:42	-	-02:13 (17.) ●	-02:26 (170.) ●	-02:14 (605.) ●
Run	1.4 km	03:26:33	00:07:41	05:29 min/km	-03:33 (2.) ●	-02:52 (60.) ●	-02:08 (351.) ●
Run	3.8 km	03:38:14	00:11:41	04:52 min/km	-05:30 (2.) ●	-04:28 (61.) ●	-03:21 (342.) ●
Run	6.7 km	03:50:38	00:12:24	04:16 min/km	-05:22 (6.) ●	-04:23 (88.) ●	-03:13 (458.) ●
Run	8.3 km	03:59:10	00:08:32	05:19 min/km	-03:37 (6.) ●	-02:57 (88.) ●	-02:12 (437.) ●
Run	10.8 km	04:12:00	00:12:50	05:08 min/km	-06:14 (4.) ●	-05:24 (78.) ●	-04:09 (393.) ●
Run	13.2 km	04:24:55	00:12:55	05:22 min/km	-05:32 (7.) ●	-04:31 (103.) ●	-03:28 (495.) ●
Run	15.9 km	04:38:29	00:13:34	05:01 min/km	-05:23 (7.) ●	-04:19 (123.) ●	-03:20 (553.) ●
Run	17.5 km	04:47:24	00:08:55	05:34 min/km	-04:00 (6.) ●	-03:13 (87.) ●	-02:36 (424.) ●
Run	21.4 km	05:08:14	00:20:50	05:20 min/km	-09:46 (5.) ●	-07:47 (90.) ●	-06:27 (408.) ●
Run	21.4 km	05:08:14	01:49:22	05:06 min/km	-48:57 (6.) ●	-39:54 (85.) ●	-30:54 (414.) ●
Total	113.6 km	05:08:14	05:08:14	22.11 km/h	-01:29:13 (4.) ●	-01:18:09 (77.) ●	-56:33 (426.) ●

Ovr	Gen	Div	Name	#	AG
214	30	1	Rebecca McKee	292	F50-54	USA	00:20:14	02:33:41	01:45:18	04:47:02
248	39	2	Erica Ruge	399	F50-54	USA	00:22:00	02:33:07	01:46:12	04:50:14
274	42	3	Sarah Gott	202	F50-54	USA	00:18:48	02:36:42	01:47:27	04:52:33
426	77	4	Kari Vreugdenhil	646	F50-54	USA	00:20:29	02:48:32	01:49:22	05:08:14
442	78	5	Inge Tholen	2062	F50-54	USA	00:20:46	02:51:40	01:47:54	05:09:53
573	110	6	Jennifer Datwyler	335	F50-54	USA	00:22:53	02:49:42	01:57:12	05:20:20
589	115	7	Kim Felix	211	F50-54	USA	00:17:51	02:39:12	02:13:37	05:21:22
672	142	8	Traci Seto	360	F50-54	USA	00:24:53	02:50:47	01:59:17	05:27:03
703	152	9	Coleen Knutson	1238	F50-54	USA	00:22:33	02:40:25	02:16:19	05:29:26
709	154	10	Allison Nygren	789	F50-54	USA	00:23:50	02:46:54	02:08:12	05:29:40