Amy Ziemba -
Ironman 70.3 Oregon 2022

Quick facts

1378/397/48All/Gender/AG

F45-49Age group

686Bib number

USANationality


21:04	3:10:55	2:28:33	6:15:15

Compare Amy Ziemba with other athletes!

686 Ziemba

1844 Clancy ×

276 Sumwalt ×

2352 Johnson ×

2377 Vazquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:21:04	00:21:04	01:00 min/100m	-04:38 (12.) ●	-03:48 (141.) ●	-02:56 (571.) ●
Transition		00:30:03	00:08:59	-	-00:41 (58.) ●	-00:07 (473.) ●	+00:16 (1381.) ●
Bike	9.8 km	00:49:16	00:19:13	30.6 km/h	-01:06 (37.) ●	-01:04 (255.) ●	-00:06 (1156.) ●
Bike	25.8 km	01:23:01	00:33:45	28.44 km/h	-00:50 (58.) ●	-00:52 (399.) ●	+01:07 (1488.) ●
Bike	45.1 km	02:02:28	00:39:27	29.35 km/h	-01:10 (60.) ●	-00:59 (394.) ●	+01:16 (1457.) ●
Bike	64.3 km	02:44:32	00:42:04	27.39 km/h	-01:20 (60.) ●	-01:24 (405.) ●	+01:07 (1454.) ●
Bike	80.4 km	03:19:01	00:34:29	28.01 km/h	-01:53 (51.) ●	-01:24 (376.) ●	+00:51 (1427.) ●
Bike	90.1 km	03:40:58	00:21:57	26.51 km/h	-00:30 (63.) ●	-00:23 (436.) ●	+00:48 (1494.) ●
Bike	90.1 km	03:40:58	03:10:55	28.32 km/h	-06:49 (56.) ●	-06:06 (380.) ●	+05:03 (1423.) ●
Transition		03:46:42	00:05:44	-	-02:10 (69.) ●	-00:24 (485.) ●	-00:12 (1383.) ●
Run	1.4 km	03:56:47	00:10:05	07:12 min/km	-00:55 (54.) ●	-00:28 (428.) ●	+00:16 (1443.) ●
Run	3.8 km	04:12:33	00:15:46	06:34 min/km	-01:02 (59.) ●	-00:23 (449.) ●	+00:44 (1499.) ●
Run	6.7 km	04:28:46	00:16:13	05:35 min/km	-01:17 (52.) ●	-00:34 (431.) ●	+00:36 (1421.) ●
Run	8.3 km	04:40:15	00:11:29	07:10 min/km	-00:34 (62.) ●	±00:00 (489.) ●	+00:45 (1535.) ●
Run	10.8 km	04:57:37	00:17:22	06:56 min/km	-01:44 (47.) ●	-00:52 (400.) ●	+00:23 (1341.) ●
Run	13.2 km	05:15:09	00:17:32	07:18 min/km	-00:46 (63.) ●	+00:06 (483.) ●	+01:09 (1494.) ●
Run	15.9 km	05:33:15	00:18:06	06:42 min/km	-00:41 (64.) ●	+00:13 (481.) ●	+01:12 (1458.) ●
Run	17.5 km	05:45:43	00:12:28	07:47 min/km	-00:15 (70.) ●	+00:20 (517.) ●	+00:57 (1538.) ●
Run	21.4 km	06:15:15	00:29:32	07:34 min/km	-00:27 (70.) ●	+00:55 (516.) ●	+02:15 (1510.) ●
Run	21.4 km	06:15:15	02:28:33	06:56 min/km	-07:41 (60.) ●	-00:43 (467.) ●	+08:17 (1465.) ●
Total	113.6 km	06:15:15	06:15:15	18.16 km/h	-21:59 (48.) ●	-11:08 (397.) ●	+10:28 (1378.) ●

Ovr	Gen	Div	Name	#	AG
1323	377	43	Becky Hood	2339	F45-49	USA	00:24:52	03:04:18	02:25:36	06:11:35
1331	381	44	Rachel Elizalde-Powell	2055	F45-49	USA	00:25:22	03:09:48	02:22:32	06:12:03
1338	386	45	Carolyn Blasch	2252	F45-49	USA	00:23:58	03:18:42	02:17:19	06:12:49
1350	391	46	Sinead Clancy	1844	F45-49	USA	00:28:53	03:14:54	02:15:09	06:13:31
1377	396	47	Christa Sumwalt	276	F45-49	USA	00:23:08	03:12:42	02:27:14	06:15:14
1378	397	48	Amy Ziemba	686	F45-49	USA	00:21:04	03:10:55	02:28:33	06:15:15
1408	407	49	Christie Johnson	2352	F45-49	USA	00:25:32	03:17:16	02:19:11	06:17:45
1413	408	50	Erika Vazquez	2377	F45-49	MEX	00:26:33	03:17:23	02:14:22	06:18:00
1431	418	51	Luciana Yamaguchi	693	F45-49	USA	00:23:10	03:05:41	02:41:20	06:19:50
1437	420	52	Christina Gruber	1639	F45-49	USA	00:27:31	03:15:46	02:22:06	06:20:08