Kat Lange -
Ironman 70.3 Oregon 2022

Quick facts

1281/362/57All/Gender/AG

F35-39Age group

690Bib number

DEUNationality


24:22	3:07:27	2:25:36	6:08:08

Compare Kat Lange with other athletes!

690 Lange

1243 Wagner ×

762 Stai ×

1497 Jarrett ×

1213 Shin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:24:22	00:24:22	01:09 min/100m	-00:43 (56.) ●	-00:30 (438.) ●	+00:22 (1380.) ●
Transition		00:31:28	00:07:06	-	-01:38 (37.) ●	-02:00 (233.) ●	-01:37 (769.) ●
Bike	9.8 km	00:50:41	00:19:13	30.6 km/h	-01:02 (38.) ●	-01:04 (256.) ●	-00:06 (1157.) ●
Bike	25.8 km	01:24:10	00:33:29	28.67 km/h	-01:03 (48.) ●	-01:08 (377.) ●	+00:51 (1435.) ●
Bike	45.1 km	02:02:53	00:38:43	29.91 km/h	-01:29 (47.) ●	-01:43 (331.) ●	+00:32 (1318.) ●
Bike	64.3 km	02:43:56	00:41:03	28.06 km/h	-02:31 (48.) ●	-02:25 (335.) ●	+00:06 (1299.) ●
Bike	80.4 km	03:18:15	00:34:19	28.15 km/h	-01:37 (51.) ●	-01:34 (362.) ●	+00:41 (1399.) ●
Bike	90.1 km	03:38:55	00:20:40	28.16 km/h	-01:36 (39.) ●	-01:40 (270.) ●	-00:29 (1130.) ●
Bike	90.1 km	03:38:55	03:07:27	28.84 km/h	-09:18 (46.) ●	-09:34 (320.) ●	+01:35 (1290.) ●
Transition		03:42:32	00:03:37	-	-02:16 (23.) ●	-02:31 (160.) ●	-02:19 (576.) ●
Run	1.4 km	03:51:53	00:09:21	06:40 min/km	-00:32 (55.) ●	-01:12 (303.) ●	-00:28 (1138.) ●
Run	3.8 km	04:06:53	00:15:00	06:15 min/km	-00:14 (65.) ●	-01:09 (372.) ●	-00:02 (1304.) ●
Run	6.7 km	04:26:05	00:19:12	06:37 min/km	+03:26 (87.) ●	+02:25 (666.) ●	+03:35 (1919.) ●
Run	8.3 km	04:37:18	00:11:13	07:00 min/km	+00:28 (73.) ●	-00:16 (454.) ●	+00:29 (1462.) ●
Run	10.8 km	04:54:47	00:17:29	06:59 min/km	+00:29 (66.) ●	-00:45 (412.) ●	+00:30 (1366.) ●
Run	13.2 km	05:12:40	00:17:53	07:27 min/km	+01:27 (73.) ●	+00:27 (508.) ●	+01:30 (1559.) ●
Run	15.9 km	05:30:33	00:17:53	06:37 min/km	+01:12 (73.) ●	±00:00 (467.) ●	+00:59 (1428.) ●
Run	17.5 km	05:41:57	00:11:24	07:07 min/km	+00:06 (63.) ●	-00:44 (380.) ●	-00:07 (1222.) ●
Run	21.4 km	06:08:08	00:26:11	06:42 min/km	-00:35 (59.) ●	-02:26 (340.) ●	-01:06 (1109.) ●
Run	21.4 km	06:08:08	02:25:36	06:48 min/km	+05:47 (69.) ●	-03:40 (439.) ●	+05:20 (1395.) ●
Total	113.6 km	06:08:08	06:08:08	18.52 km/h	-08:08 (57.) ●	-18:15 (362.) ●	+03:21 (1281.) ●

Ovr	Gen	Div	Name	#	AG
1203	328	52	Christina Koehn	1512	F35-39	USA	00:25:09	03:08:34	02:12:38	06:02:01
1229	337	53	Jennifer Camacho	1192	F35-39	GUM	00:22:21	03:14:29	02:14:08	06:03:49
1230	338	54	Barbara Gracner	1869	F35-39	USA	00:21:18	03:03:30	02:22:08	06:03:58
1266	355	55	Jennifer Wagner	1243	F35-39	USA	00:21:48	03:13:13	02:19:54	06:06:45
1268	357	56	Bethany Stai	762	F35-39	USA	00:24:18	03:31:55	01:58:50	06:06:53
1281	362	57	Kat Lange	690	F35-39	DEU	00:24:22	03:07:27	02:25:36	06:08:08
1299	368	58	Marissa Jarrett	1497	F35-39	USA	00:27:38	03:05:21	02:22:00	06:09:19
1332	382	59	Jenny Shin	1213	F35-39	USA	00:22:51	03:13:38	02:21:57	06:12:13
1343	389	60	Che Hill	1547	F35-39	USA	00:24:47	03:10:48	02:25:26	06:13:01
1382	399	61	Kyla Baxley	2473	F35-39	USA	00:23:23	03:29:23	02:07:01	06:15:50