Heather Siegel-Sawma -
Ironman 70.3 Oregon 2022

Quick facts

1289/365/58All/Gender/AG

F40-44Age group

740Bib number

USANationality


24:00	3:08:54	2:21:00	6:08:40

Compare Heather Siegel-Sawma with other athletes!

740 Siegel-Sawma

1011 Solana ×

819 Bryan ×

1813 Sypher ×

2429 Kilgore ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:24:00	00:24:00	01:08 min/100m	-01:24 (52.) ●	-00:52 (396.) ●	±00:00 (1277.) ●
Transition		00:33:07	00:09:07	-	-00:06 (74.) ●	+00:01 (483.) ●	+00:24 (1414.) ●
Bike	9.8 km	00:53:23	00:20:16	29.01 km/h	-00:08 (68.) ●	-00:01 (457.) ●	+00:57 (1608.) ●
Bike	25.8 km	01:26:18	00:32:55	29.16 km/h	-01:59 (51.) ●	-01:42 (317.) ●	+00:17 (1309.) ●
Bike	45.1 km	02:05:38	00:39:20	29.44 km/h	-01:14 (58.) ●	-01:06 (388.) ●	+01:09 (1442.) ●
Bike	64.3 km	02:46:46	00:41:08	28.01 km/h	-02:39 (51.) ●	-02:20 (345.) ●	+00:11 (1318.) ●
Bike	80.4 km	03:20:35	00:33:49	28.57 km/h	-02:06 (50.) ●	-02:04 (325.) ●	+00:11 (1300.) ●
Bike	90.1 km	03:42:01	00:21:26	27.15 km/h	-01:04 (56.) ●	-00:54 (369.) ●	+00:17 (1356.) ●
Bike	90.1 km	03:42:01	03:08:54	28.62 km/h	-09:10 (52.) ●	-08:07 (348.) ●	+03:02 (1344.) ●
Transition		03:47:40	00:05:39	-	-00:27 (73.) ●	-00:29 (476.) ●	-00:17 (1366.) ●
Run	1.4 km	03:57:14	00:09:34	06:50 min/km	-00:46 (59.) ●	-00:59 (340.) ●	-00:15 (1236.) ●
Run	3.8 km	04:11:53	00:14:39	06:06 min/km	-01:12 (57.) ●	-01:30 (339.) ●	-00:23 (1213.) ●
Run	6.7 km	04:27:31	00:15:38	05:23 min/km	-00:49 (59.) ●	-01:09 (371.) ●	+00:01 (1289.) ●
Run	8.3 km	04:38:27	00:10:56	06:49 min/km	-00:18 (69.) ●	-00:33 (414.) ●	+00:12 (1374.) ●
Run	10.8 km	04:55:42	00:17:15	06:54 min/km	-00:31 (63.) ●	-00:59 (393.) ●	+00:16 (1320.) ●
Run	13.2 km	05:12:09	00:16:27	06:51 min/km	-00:31 (64.) ●	-00:59 (389.) ●	+00:04 (1288.) ●
Run	15.9 km	05:29:20	00:17:11	06:21 min/km	-00:19 (68.) ●	-00:42 (414.) ●	+00:17 (1301.) ●
Run	17.5 km	05:40:54	00:11:34	07:13 min/km	-00:16 (70.) ●	-00:34 (402.) ●	+00:03 (1275.) ●
Run	21.4 km	06:08:40	00:27:46	07:07 min/km	-00:12 (77.) ●	-00:51 (426.) ●	+00:29 (1312.) ●
Run	21.4 km	06:08:40	02:21:00	06:35 min/km	-04:54 (63.) ●	-08:16 (383.) ●	+00:44 (1273.) ●
Total	113.6 km	06:08:40	06:08:40	18.49 km/h	-16:01 (58.) ●	-17:43 (365.) ●	+03:53 (1289.) ●

Ovr	Gen	Div	Name	#	AG
1202	327	53	Julie Olson	2082	F40-44	USA	00:21:51	03:02:56	02:20:00	06:02:00
1212	331	54	Beth Phillips	1891	F40-44	USA	00:21:19	03:18:59	02:07:13	06:02:44
1242	344	55	Wendy Detwiler	2289	F40-44	USA	00:28:41	02:55:02	02:28:08	06:04:43
1247	345	56	Mayela Solana	1011	F40-44	USA	00:22:36	03:16:19	02:15:42	06:05:33
1257	349	57	Lauren Bryan	819	F40-44	USA	00:21:29	03:12:12	02:19:06	06:06:14
1289	365	58	Heather Siegel-Sawma	740	F40-44	USA	00:24:00	03:08:54	02:21:00	06:08:40
1302	370	59	Katie Sypher	1813	F40-44	USA	00:25:19	03:14:00	02:18:18	06:09:29
1304	371	60	Kelli Kilgore	2429	F40-44	USA	00:28:26	03:10:35	02:15:15	06:09:45
1325	378	61	Emily Hippen	871	F40-44	USA	00:23:39	03:22:28	02:06:08	06:11:41
1360	393	62	Adrea Jeske	2230	F40-44	USA	00:23:38	03:28:16	02:09:15	06:14:07