Charissa Griffith -
Ironman 70.3 Oregon 2022

Quick facts

2013/706/104All/Gender/AG

F45-49Age group

783Bib number

USANationality


23:31	3:19:31	3:16:55	7:18:04

Compare Charissa Griffith with other athletes!

783 Griffith

1162 Goddard ×

1399 Tan ×

676 Zelazny ×

927 Bullock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:23:31	00:23:31	01:07 min/100m	-02:11 (42.) ●	-01:21 (350.) ●	-00:29 (1139.) ●
Transition		00:34:02	00:10:31	-	+00:51 (92.) ●	+01:25 (631.) ●	+01:48 (1775.) ●
Bike	9.8 km	00:54:40	00:20:38	28.5 km/h	+00:19 (82.) ●	+00:21 (530.) ●	+01:19 (1744.) ●
Bike	25.8 km	01:29:11	00:34:31	27.81 km/h	-00:04 (70.) ●	-00:06 (468.) ●	+01:53 (1617.) ●
Bike	45.1 km	02:10:05	00:40:54	28.31 km/h	+00:17 (76.) ●	+00:28 (519.) ●	+02:43 (1706.) ●
Bike	64.3 km	02:53:29	00:43:24	26.54 km/h	±00:00 (75.) ●	-00:04 (502.) ●	+02:27 (1634.) ●
Bike	80.4 km	03:30:09	00:36:40	26.35 km/h	+00:18 (82.) ●	+00:47 (556.) ●	+03:02 (1745.) ●
Bike	90.1 km	03:53:33	00:23:24	24.87 km/h	+00:57 (88.) ●	+01:04 (594.) ●	+02:15 (1808.) ●
Bike	90.1 km	03:53:33	03:19:31	27.1 km/h	+01:47 (78.) ●	+02:30 (522.) ●	+13:39 (1706.) ●
Transition		04:01:09	00:07:36	-	-00:18 (103.) ●	+01:28 (698.) ●	+01:40 (1883.) ●
Run	1.4 km	04:13:21	00:12:12	08:42 min/km	+01:12 (98.) ●	+01:39 (703.) ●	+02:23 (1994.) ●
Run	3.8 km	04:32:31	00:19:10	07:59 min/km	+02:22 (107.) ●	+03:01 (714.) ●	+04:08 (2020.) ●
Run	6.7 km	04:54:38	00:22:07	07:37 min/km	+04:37 (123.) ●	+05:20 (812.) ●	+06:30 (2189.) ●
Run	8.3 km	05:10:07	00:15:29	09:40 min/km	+03:26 (125.) ●	+04:00 (826.) ●	+04:45 (2213.) ●
Run	10.8 km	05:35:17	00:25:10	10:04 min/km	+06:04 (128.) ●	+06:56 (838.) ●	+08:11 (2232.) ●
Run	13.2 km	05:59:00	00:23:43	09:52 min/km	+05:25 (121.) ●	+06:17 (831.) ●	+07:20 (2206.) ●
Run	15.9 km	06:24:08	00:25:08	09:18 min/km	+06:21 (127.) ●	+07:15 (861.) ●	+08:14 (2258.) ●
Run	17.5 km	06:40:03	00:15:55	09:56 min/km	+03:12 (119.) ●	+03:47 (808.) ●	+04:24 (2148.) ●
Run	21.4 km	07:18:04	00:38:01	09:44 min/km	+08:02 (126.) ●	+09:24 (825.) ●	+10:44 (2182.) ●
Run	21.4 km	07:18:04	03:16:55	09:12 min/km	+40:41 (121.) ●	+47:39 (815.) ●	+56:39 (2188.) ●
Total	113.6 km	07:18:04	07:18:04	15.56 km/h	+40:50 (104.) ●	+51:41 (706.) ●	+01:13:17 (2013.) ●

Ovr	Gen	Div	Name	#	AG
1900	651	99	Valerie Talbot	1408	F45-49	USA	00:30:36	03:58:34	02:11:48	07:02:32
1944	666	100	Barbara Thompson	1816	F45-49	USA	00:25:54	03:42:31	02:43:30	07:08:08
1966	678	101	Heather Haverland	505	F45-49	USA	00:25:42	03:19:41	03:10:07	07:10:48
1998	699	102	Amy Goddard	1162	F45-49	USA	00:26:45	03:37:02	02:45:11	07:15:28
2003	701	103	Jenni Tan	1399	F45-49	USA	00:28:09	03:40:57	02:50:25	07:16:23
2013	706	104	Charissa Griffith	783	F45-49	USA	00:23:31	03:19:31	03:16:55	07:18:04
2031	718	105	Jodie Zelazny	676	F45-49	USA	00:23:15	03:26:58	03:08:10	07:20:39
2037	720	106	Courtney Bullock	927	F45-49	USA	00:31:55	03:50:53	02:41:13	07:21:25
2060	729	107	Alissa Byersdorfer	1987	F45-49	USA	00:28:44	03:32:54	02:58:54	07:23:40
2072	735	108	Julie Deschenes	1663	F45-49	USA	00:35:03	03:27:00	03:09:19	07:26:20