James Goodnight -
Ironman 70.3 Oregon 2022

Quick facts

2157/1319/174All/Gender/AG

M50-54Age group

791Bib number

USANationality


29:18	3:07:38	3:43:33	7:40:55

Compare James Goodnight with other athletes!

791 Goodnight

1386 Givot ×

2324 Morris ×

1168 Carlson ×

554 Collins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:29:18	00:29:18	01:23 min/100m	+05:19 (165.) ●	+05:53 (1285.) ●	+05:18 (2130.) ●
Transition		00:40:07	00:10:49	-	+01:53 (140.) ●	+02:16 (1133.) ●	+02:06 (1849.) ●
Bike	9.8 km	00:58:42	00:18:35	31.64 km/h	-00:11 (95.) ●	-00:05 (707.) ●	-00:44 (898.) ●
Bike	25.8 km	01:31:29	00:32:47	29.28 km/h	+01:10 (123.) ●	+01:32 (951.) ●	+00:09 (1282.) ●
Bike	45.1 km	02:09:44	00:38:15	30.27 km/h	+01:23 (124.) ●	+01:37 (915.) ●	+00:04 (1233.) ●
Bike	64.3 km	02:51:02	00:41:18	27.89 km/h	+01:43 (125.) ●	+02:07 (967.) ●	+00:21 (1342.) ●
Bike	80.4 km	03:27:35	00:36:33	26.43 km/h	+04:14 (151.) ●	+04:29 (1154.) ●	+02:55 (1732.) ●
Bike	90.1 km	03:47:45	00:20:10	28.86 km/h	-00:11 (98.) ●	-00:08 (729.) ●	-00:59 (958.) ●
Bike	90.1 km	03:47:45	03:07:38	28.81 km/h	+08:08 (128.) ●	+09:32 (952.) ●	+01:46 (1299.) ●
Transition		03:57:22	00:09:37	-	+03:48 (168.) ●	+03:41 (1283.) ●	+03:41 (2159.) ●
Run	1.4 km	04:12:38	00:15:16	10:54 min/km	+05:19 (179.) ●	+05:55 (1352.) ●	+05:27 (2269.) ●
Run	3.8 km	04:35:32	00:22:54	09:32 min/km	+07:41 (179.) ●	+08:36 (1355.) ●	+07:52 (2268.) ●
Run	6.7 km	05:00:19	00:24:47	08:32 min/km	+08:54 (182.) ●	+09:55 (1369.) ●	+09:10 (2304.) ●
Run	8.3 km	05:17:07	00:16:48	10:29 min/km	+05:53 (180.) ●	+06:34 (1361.) ●	+06:04 (2292.) ●
Run	10.8 km	05:43:38	00:26:31	10:36 min/km	+09:18 (180.) ●	+10:21 (1363.) ●	+09:32 (2292.) ●
Run	13.2 km	06:10:12	00:26:34	11:04 min/km	+09:46 (183.) ●	+10:53 (1372.) ●	+10:11 (2314.) ●
Run	15.9 km	06:37:12	00:27:00	09:59 min/km	+09:42 (182.) ●	+10:46 (1368.) ●	+10:06 (2313.) ●
Run	17.5 km	06:55:56	00:18:44	11:42 min/km	+06:57 (180.) ●	+07:38 (1367.) ●	+07:13 (2314.) ●
Run	21.4 km	07:40:55	00:44:59	11:32 min/km	+17:02 (181.) ●	+18:39 (1370.) ●	+17:42 (2317.) ●
Run	21.4 km	07:40:55	03:43:33	10:26 min/km	+01:20:32 (182.) ●	+01:29:17 (1372.) ●	+01:23:17 (2318.) ●
Total	113.6 km	07:40:55	07:40:55	14.79 km/h	+01:39:40 (174.) ●	+01:50:39 (1319.) ●	+01:36:08 (2157.) ●

Ovr	Gen	Div	Name	#	AG
2112	1299	169	Shawn Nold	1381	M50-54	USA	00:20:17	03:14:15	03:42:39	07:34:29
2128	1304	170	Dung Tran	2020	M50-54	USA	00:36:42	03:51:16	02:48:32	07:36:34
2137	1308	171	Dale Carruthers	1703	M50-54	USA	00:32:15	03:25:58	03:15:54	07:38:39
2149	1313	172	David Givot	1386	M50-54	USA	00:22:54	03:33:28	03:30:41	07:40:06
2155	1317	173	Greg Morris	2324	M50-54	USA	00:23:36	03:29:22	03:27:04	07:40:49
2157	1319	174	James Goodnight	791	M50-54	USA	00:29:18	03:07:38	03:43:33	07:40:55
2158	1320	175	Erik Carlson	1168	M50-54	USA	00:29:37	03:49:37	03:04:47	07:41:07
2168	1326	176	Serrell Collins	554	M50-54	USA	00:22:55	03:30:11	03:30:50	07:43:16
2171	1328	177	James McCaughan	915	M50-54	USA	00:31:31	03:23:53	03:21:24	07:44:05
2207	1339	178	Baber Amin	1779	M50-54	USA	00:27:52	03:52:54	03:11:37	07:51:51