Monica Rosenberg -
Ironman 70.3 Oregon 2022

  Quick facts

1838/617/92All/Gender/AG

F45-49Age group

797Bib number

USANationality

29:183:37:232:33:47 6:55:34

  Compare Monica Rosenberg with other athletes!

797 Rosenberg
1202 Shroyer × 
1068 Howell × 
837 Suroso × 
2185 Gillette × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:29:18 00:29:1801:23 min/100m+03:36 (119.) +04:26 (798.) +05:18 (2132.)
Transition 00:40:12 00:10:54 - +01:14 (99.) +01:48 (669.) +02:11 (1856.)
Bike9.8 km 01:02:49 00:22:3726 km/h+02:18 (118.) +02:20 (782.) +03:18 (2157.)
Bike25.8 km 01:39:46 00:36:5725.98 km/h+02:22 (106.) +02:20 (662.) +04:19 (1966.)
Bike45.1 km 02:24:26 00:44:4025.93 km/h+04:03 (109.) +04:14 (728.) +06:29 (2080.)
Bike64.3 km 03:12:57 00:48:3123.74 km/h+05:07 (109.) +05:03 (711.) +07:34 (2053.)
Bike80.4 km 03:53:12 00:40:1524 km/h+03:53 (112.) +04:22 (734.) +06:37 (2071.)
Bike90.1 km 04:17:35 00:24:2323.87 km/h+01:56 (103.) +02:03 (683.) +03:14 (1983.)
Bike90.1 km 04:17:35 03:37:2324.87 km/h+19:39 (110.) +20:22 (710.) +31:31 (2048.)
Transition 04:21:47 00:04:12 - -03:42 (25.) -01:56 (231.) -01:44 (785.)
Run1.4 km 04:32:05 00:10:1807:21 min/km-00:42 (61.) -00:15 (464.) +00:29 (1525.)
Run3.8 km 04:48:53 00:16:4807:00 min/km±00:00 (73.) +00:39 (552.) +01:46 (1717.)
Run6.7 km 05:06:12 00:17:1905:58 min/km-00:11 (70.) +00:32 (526.) +01:42 (1651.)
Run8.3 km 05:18:22 00:12:1007:36 min/km+00:07 (79.) +00:41 (579.) +01:26 (1741.)
Run10.8 km 05:36:37 00:18:1507:18 min/km-00:51 (60.) +00:01 (470.) +01:16 (1499.)
Run13.2 km 05:54:12 00:17:3507:19 min/km-00:43 (65.) +00:09 (489.) +01:12 (1506.)
Run15.9 km 06:12:36 00:18:2406:48 min/km-00:23 (67.) +00:31 (509.) +01:30 (1523.)
Run17.5 km 06:25:33 00:12:5708:05 min/km+00:14 (77.) +00:49 (564.) +01:26 (1647.)
Run21.4 km 06:55:34 00:30:0107:41 min/km+00:02 (73.) +01:24 (540.) +02:44 (1561.)
Run21.4 km 06:55:34 02:33:4707:11 min/km-02:27 (71.) +04:31 (522.) +13:31 (1591.)
Total 113.6 km 06:55:34 06:55:3416.4 km/h+18:20 (92.) +29:11 (617.) +50:47 (1838.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance