Deby Laufer -
Ironman 70.3 Oregon 2022

  Quick facts

1809/605/77All/Gender/AG

F50-54Age group

846Bib number

USANationality

23:563:25:032:48:28 6:51:36

  Compare Deby Laufer with other athletes!

846 Laufer
692 Morris × 
2019 Tran × 
892 Hennion × 
790 Little × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:23:56 00:23:5601:08 min/100m-01:18 (52.) -00:56 (392.) -00:04 (1258.)
Transition 00:33:47 00:09:51 - +00:13 (74.) +00:45 (573.) +01:08 (1631.)
Bike9.8 km 00:54:38 00:20:5128.2 km/h+00:23 (74.) +00:34 (575.) +01:32 (1818.)
Bike25.8 km 01:31:54 00:37:1625.76 km/h+02:16 (90.) +02:39 (679.) +04:38 (1993.)
Bike45.1 km 02:13:36 00:41:4227.77 km/h+01:02 (80.) +01:16 (565.) +03:31 (1795.)
Bike64.3 km 02:58:14 00:44:3825.81 km/h+00:44 (76.) +01:10 (557.) +03:41 (1755.)
Bike80.4 km 03:35:38 00:37:2425.83 km/h+01:28 (83.) +01:31 (592.) +03:46 (1831.)
Bike90.1 km 03:58:50 00:23:1225.09 km/h+00:49 (81.) +00:52 (572.) +02:03 (1771.)
Bike90.1 km 03:58:50 03:25:0326.36 km/h+06:42 (81.) +08:02 (589.) +19:11 (1835.)
Transition 04:03:08 00:04:18 - -01:37 (32.) -01:50 (246.) -01:38 (831.)
Run1.4 km 04:14:12 00:11:0407:54 min/km-00:10 (68.) +00:31 (573.) +01:15 (1756.)
Run3.8 km 04:31:52 00:17:4007:21 min/km+00:29 (77.) +01:31 (619.) +02:38 (1845.)
Run6.7 km 04:51:34 00:19:4206:47 min/km+01:56 (88.) +02:55 (707.) +04:05 (1985.)
Run8.3 km 05:04:15 00:12:4107:55 min/km+00:32 (77.) +01:12 (631.) +01:57 (1847.)
Run10.8 km 05:25:52 00:21:3708:38 min/km+02:33 (90.) +03:23 (702.) +04:38 (1971.)
Run13.2 km 05:45:18 00:19:2608:05 min/km+00:59 (76.) +02:00 (623.) +03:03 (1803.)
Run15.9 km 06:05:54 00:20:3607:37 min/km+01:39 (81.) +02:43 (660.) +03:42 (1853.)
Run17.5 km 06:19:01 00:13:0708:11 min/km+00:12 (69.) +00:59 (582.) +01:36 (1683.)
Run21.4 km 06:51:36 00:32:3508:21 min/km+01:59 (75.) +03:58 (651.) +05:18 (1816.)
Run21.4 km 06:51:36 02:48:2807:52 min/km+10:09 (80.) +19:12 (645.) +28:12 (1850.)
Total 113.6 km 06:51:36 06:51:3616.56 km/h+14:09 (77.) +25:13 (605.) +46:49 (1809.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance