Jon Garrison -
Ironman 70.3 Oregon 2022
Quick facts
1824/1171/180All/Gender/AG
M40-44Age group
850Bib number
USANationality
19:57 | 3:22:12 | 2:54:26 | 6:54:11 |
Compare Jon Garrison with other athletes!
850 Garrison
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:19:57 | 00:19:57 | 00:57 min/100m | -02:59 (41.) ● | -03:28 (223.) ● | -04:03 (290.) ● |
Transition | 00:30:27 | 00:10:30 | - | +02:20 (175.) ● | +01:57 (1094.) ● | +01:47 (1774.) ● | |
Bike | 9.8 km | 00:50:28 | 00:20:01 | 29.38 km/h | +01:40 (169.) ● | +01:21 (1062.) ● | +00:42 (1495.) ● |
Bike | 25.8 km | 01:24:13 | 00:33:45 | 28.44 km/h | +03:07 (167.) ● | +02:30 (1066.) ● | +01:07 (1491.) ● |
Bike | 45.1 km | 02:06:02 | 00:41:49 | 27.69 km/h | +05:45 (185.) ● | +05:11 (1200.) ● | +03:38 (1811.) ● |
Bike | 64.3 km | 02:52:36 | 00:46:34 | 24.74 km/h | +08:09 (190.) ● | +07:23 (1248.) ● | +05:37 (1935.) ● |
Bike | 80.4 km | 03:29:41 | 00:37:05 | 26.05 km/h | +05:47 (187.) ● | +05:01 (1187.) ● | +03:27 (1800.) ● |
Bike | 90.1 km | 03:52:39 | 00:22:58 | 25.34 km/h | +03:07 (175.) ● | +02:40 (1144.) ● | +01:49 (1730.) ● |
Bike | 90.1 km | 03:52:39 | 03:22:12 | 26.74 km/h | +27:35 (180.) ● | +24:06 (1182.) ● | +16:20 (1770.) ● |
Transition | 03:59:45 | 00:07:06 | - | +01:10 (169.) ● | +01:10 (1070.) ● | +01:10 (1778.) ● | |
Run | 1.4 km | 04:11:36 | 00:11:51 | 08:27 min/km | +02:55 (190.) ● | +02:30 (1208.) ● | +02:02 (1934.) ● |
Run | 3.8 km | 04:29:54 | 00:18:18 | 07:37 min/km | +04:37 (191.) ● | +04:00 (1215.) ● | +03:16 (1939.) ● |
Run | 6.7 km | 04:50:07 | 00:20:13 | 06:58 min/km | +06:01 (199.) ● | +05:21 (1253.) ● | +04:36 (2033.) ● |
Run | 8.3 km | 05:03:28 | 00:13:21 | 08:20 min/km | +03:32 (193.) ● | +03:07 (1217.) ● | +02:37 (1963.) ● |
Run | 10.8 km | 05:25:19 | 00:21:51 | 08:44 min/km | +06:27 (195.) ● | +05:41 (1232.) ● | +04:52 (1996.) ● |
Run | 13.2 km | 05:45:43 | 00:20:24 | 08:30 min/km | +05:22 (185.) ● | +04:43 (1188.) ● | +04:01 (1922.) ● |
Run | 15.9 km | 06:07:07 | 00:21:24 | 07:55 min/km | +05:50 (190.) ● | +05:10 (1203.) ● | +04:30 (1961.) ● |
Run | 17.5 km | 06:20:43 | 00:13:36 | 08:30 min/km | +03:00 (175.) ● | +02:30 (1116.) ● | +02:05 (1789.) ● |
Run | 21.4 km | 06:54:11 | 00:33:28 | 08:34 min/km | +08:13 (184.) ● | +07:08 (1166.) ● | +06:11 (1895.) ● |
Run | 21.4 km | 06:54:11 | 02:54:26 | 08:09 min/km | +45:57 (191.) ● | +40:10 (1207.) ● | +34:10 (1946.) ● |
Total | 113.6 km | 06:54:11 | 06:54:11 | 16.46 km/h | +01:14:03 (180.) ● | +01:03:55 (1171.) ● | +49:24 (1824.) ● |