Russell Jones -
Ironman 70.3 Oregon 2022
Quick facts
1288/901/45All/Gender/AG
M60-64Age group
874Bib number
USANationality
24:03 | 2:57:58 | 2:23:37 | 6:08:36 |
Compare Russell Jones with other athletes!
874 Jones
1874 McKinnon ×
1279 Graham ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:24:03 | 00:24:03 | 01:08 min/100m | +00:25 (51.) ● | +00:38 (861.) ● | +00:03 (1289.) ● |
Transition | 00:38:33 | 00:14:30 | - | +04:22 (81.) ● | +05:57 (1317.) ● | +05:47 (2227.) ● | |
Bike | 9.8 km | 00:57:49 | 00:19:16 | 30.52 km/h | -00:06 (44.) ● | +00:36 (896.) ● | -00:03 (1182.) ● |
Bike | 25.8 km | 01:29:50 | 00:32:01 | 29.98 km/h | -00:13 (44.) ● | +00:46 (853.) ● | -00:37 (1111.) ● |
Bike | 45.1 km | 02:07:32 | 00:37:42 | 30.72 km/h | -00:10 (47.) ● | +01:04 (849.) ● | -00:29 (1133.) ● |
Bike | 64.3 km | 02:45:42 | 00:38:10 | 30.18 km/h | -02:32 (34.) ● | -01:01 (658.) ● | -02:47 (836.) ● |
Bike | 80.4 km | 03:17:22 | 00:31:40 | 30.51 km/h | -01:30 (37.) ● | -00:24 (719.) ● | -01:58 (917.) ● |
Bike | 90.1 km | 03:36:31 | 00:19:09 | 30.39 km/h | -01:50 (26.) ● | -01:09 (522.) ● | -02:00 (645.) ● |
Bike | 90.1 km | 03:36:31 | 02:57:58 | 30.38 km/h | -06:21 (41.) ● | -00:08 (727.) ● | -07:54 (932.) ● |
Transition | 03:44:59 | 00:08:28 | - | +02:03 (70.) ● | +02:32 (1218.) ● | +02:32 (2041.) ● | |
Run | 1.4 km | 03:55:27 | 00:10:28 | 07:28 min/km | +00:16 (58.) ● | +01:07 (1052.) ● | +00:39 (1587.) ● |
Run | 3.8 km | 04:10:53 | 00:15:26 | 06:25 min/km | -00:15 (47.) ● | +01:08 (973.) ● | +00:24 (1422.) ● |
Run | 6.7 km | 04:26:35 | 00:15:42 | 05:24 min/km | -00:40 (41.) ● | +00:50 (902.) ● | +00:05 (1306.) ● |
Run | 8.3 km | 04:36:56 | 00:10:21 | 06:28 min/km | -00:56 (35.) ● | +00:07 (832.) ● | -00:23 (1180.) ● |
Run | 10.8 km | 04:53:52 | 00:16:56 | 06:46 min/km | -00:58 (40.) ● | +00:46 (866.) ● | -00:03 (1267.) ● |
Run | 13.2 km | 05:10:27 | 00:16:35 | 06:54 min/km | -00:52 (42.) ● | +00:54 (885.) ● | +00:12 (1313.) ● |
Run | 15.9 km | 05:27:43 | 00:17:16 | 06:23 min/km | -00:42 (43.) ● | +01:02 (873.) ● | +00:22 (1326.) ● |
Run | 17.5 km | 05:39:39 | 00:11:56 | 07:27 min/km | -00:17 (42.) ● | +00:50 (909.) ● | +00:25 (1389.) ● |
Run | 21.4 km | 06:08:36 | 00:28:57 | 07:25 min/km | -00:07 (45.) ● | +02:37 (940.) ● | +01:40 (1450.) ● |
Run | 21.4 km | 06:08:36 | 02:23:37 | 06:42 min/km | -04:31 (41.) ● | +09:21 (893.) ● | +03:21 (1338.) ● |
Total | 113.6 km | 06:08:36 | 06:08:36 | 18.49 km/h | -04:02 (45.) ● | +18:20 (901.) ● | +03:49 (1288.) ● |