Suretha de Kock -
Ironman 70.3 Oregon 2022

Quick facts

763/169/15All/Gender/AG

F50-54Age group

905Bib number

ZAFNationality


25:05	2:59:12	1:58:43	5:33:17

Compare Suretha de Kock with other athletes!

905 de Kock

1398 Srenaski ×

302 Vuong ×

1799 Pratt ×

2064 Takhar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:25:05	00:25:05	01:11 min/100m	-00:09 (62.) ●	+00:13 (506.) ●	+01:05 (1558.) ●
Transition		00:32:41	00:07:36	-	-02:02 (37.) ●	-01:30 (303.) ●	-01:07 (928.) ●
Bike	9.8 km	00:52:07	00:19:26	30.26 km/h	-01:02 (33.) ●	-00:51 (288.) ●	+00:07 (1239.) ●
Bike	25.8 km	01:24:07	00:32:00	30 km/h	-03:00 (29.) ●	-02:37 (239.) ●	-00:38 (1105.) ●
Bike	45.1 km	02:01:20	00:37:13	31.12 km/h	-03:27 (24.) ●	-03:13 (225.) ●	-00:58 (1028.) ●
Bike	64.3 km	02:39:40	00:38:20	30.05 km/h	-05:34 (20.) ●	-05:08 (181.) ●	-02:37 (865.) ●
Bike	80.4 km	03:11:52	00:32:12	30 km/h	-03:44 (27.) ●	-03:41 (214.) ●	-01:26 (998.) ●
Bike	90.1 km	03:31:53	00:20:01	29.08 km/h	-02:22 (22.) ●	-02:19 (195.) ●	-01:08 (915.) ●
Bike	90.1 km	03:31:53	02:59:12	30.17 km/h	-19:09 (23.) ●	-17:49 (209.) ●	-06:40 (980.) ●
Transition		03:34:34	00:02:41	-	-03:14 (3.) ●	-03:27 (63.) ●	-03:15 (229.) ●
Run	1.4 km	03:43:13	00:08:39	06:10 min/km	-02:35 (14.) ●	-01:54 (185.) ●	-01:10 (800.) ●
Run	3.8 km	03:56:30	00:13:17	05:32 min/km	-03:54 (15.) ●	-02:52 (194.) ●	-01:45 (804.) ●
Run	6.7 km	04:10:15	00:13:45	04:44 min/km	-04:01 (14.) ●	-03:02 (193.) ●	-01:52 (817.) ●
Run	8.3 km	04:19:38	00:09:23	05:51 min/km	-02:46 (13.) ●	-02:06 (184.) ●	-01:21 (784.) ●
Run	10.8 km	04:33:58	00:14:20	05:44 min/km	-04:44 (14.) ●	-03:54 (173.) ●	-02:39 (721.) ●
Run	13.2 km	04:47:28	00:13:30	05:37 min/km	-04:57 (9.) ●	-03:56 (139.) ●	-02:53 (616.) ●
Run	15.9 km	05:01:21	00:13:53	05:08 min/km	-05:04 (8.) ●	-04:00 (143.) ●	-03:01 (615.) ●
Run	17.5 km	05:10:51	00:09:30	05:56 min/km	-03:25 (8.) ●	-02:38 (146.) ●	-02:01 (622.) ●
Run	21.4 km	05:33:17	00:22:26	05:45 min/km	-08:10 (10.) ●	-06:11 (152.) ●	-04:51 (614.) ●
Run	21.4 km	05:33:17	01:58:43	05:32 min/km	-39:36 (10.) ●	-30:33 (158.) ●	-21:33 (680.) ●
Total	113.6 km	05:33:17	05:33:17	20.45 km/h	-01:04:10 (15.) ●	-53:06 (169.) ●	-31:30 (763.) ●

Ovr	Gen	Div	Name	#	AG
709	154	10	Allison Nygren	789	F50-54	USA	00:23:50	02:46:54	02:08:12	05:29:40
714	156	11	Melissa Sinning	272	F50-54	USA	00:24:24	03:07:29	01:45:43	05:30:01
724	158	12	Cathy Martinsen	261	F50-54	USA	00:21:52	02:44:01	02:08:49	05:30:36
731	162	13	Julie Srenaski	1398	F50-54	USA	00:20:30	03:00:36	02:01:58	05:31:18
757	167	14	Phuong Vuong	302	F50-54	USA	00:25:49	02:58:10	01:57:28	05:33:08
763	169	15	Suretha de Kock	905	F50-54	ZAF	00:25:05	02:59:12	01:58:43	05:33:17
849	194	16	Melanie Pratt	1799	F50-54	USA	00:23:36	03:10:48	01:55:22	05:39:43
858	197	17	Sneeta Takhar	2064	F50-54	CAN	00:21:40	03:05:07	02:02:59	05:40:39
861	200	18	Jennifer Plumb	275	F50-54	USA	00:24:11	02:57:03	02:08:25	05:40:53
883	205	19	Corri Kenney	756	F50-54	USA	00:24:33	02:53:21	02:11:22	05:41:47