Ashley Okada -
Ironman 70.3 Oregon 2022

  Quick facts

260/219/36All/Gender/AG

M35-39Age group

949Bib number

USANationality

19:482:36:541:42:16 4:51:18

  Compare Ashley Okada with other athletes!

949 Okada
255 Schroeder × 
1175 Sund × 
2194 Hatton × 
1393 Hickman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:19:48 00:19:4800:56 min/100m-03:38 (32.) -03:37 (206.) -04:12 (268.)
Transition 00:24:41 00:04:53 - -02:55 (16.) -03:40 (96.) -03:50 (134.)
Bike9.8 km 00:41:45 00:17:0434.45 km/h-01:12 (50.) -01:36 (304.) -02:15 (347.)
Bike25.8 km 01:09:37 00:27:5234.45 km/h-02:40 (40.) -03:23 (256.) -04:46 (293.)
Bike45.1 km 01:43:13 00:33:3634.46 km/h-02:21 (53.) -03:02 (368.) -04:35 (434.)
Bike64.3 km 02:16:39 00:33:2634.46 km/h-05:01 (33.) -05:45 (185.) -07:31 (204.)
Bike80.4 km 02:44:42 00:28:0334.44 km/h-03:43 (43.) -04:01 (270.) -05:35 (298.)
Bike90.1 km 03:01:35 00:16:5334.47 km/h-03:14 (22.) -03:25 (130.) -04:16 (147.)
Bike90.1 km 03:01:35 02:36:5434.46 km/h-18:11 (37.) -21:12 (244.) -28:58 (273.)
Transition 03:09:02 00:07:27 - +01:16 (165.) +01:31 (1110.) +01:31 (1852.)
Run1.4 km 03:16:20 00:07:1805:12 min/km-01:35 (27.) -02:03 (165.) -02:31 (202.)
Run3.8 km 03:27:05 00:10:4504:28 min/km-02:50 (24.) -03:33 (136.) -04:17 (166.)
Run6.7 km 03:38:10 00:11:0503:49 min/km-03:03 (24.) -03:47 (142.) -04:32 (174.)
Run8.3 km 03:46:03 00:07:5304:55 min/km-01:51 (30.) -02:21 (175.) -02:51 (212.)
Run10.8 km 03:57:37 00:11:3404:37 min/km-03:52 (21.) -04:36 (137.) -05:25 (168.)
Run13.2 km 04:09:25 00:11:4804:55 min/km-03:03 (35.) -03:53 (209.) -04:35 (259.)
Run15.9 km 04:21:46 00:12:2104:34 min/km-03:03 (43.) -03:53 (249.) -04:33 (310.)
Run17.5 km 04:30:22 00:08:3605:22 min/km-01:51 (45.) -02:30 (260.) -02:55 (327.)
Run21.4 km 04:51:18 00:20:5605:22 min/km-04:05 (56.) -05:24 (317.) -06:21 (417.)
Run21.4 km 04:51:18 01:42:1604:46 min/km-25:13 (33.) -32:00 (200.) -38:00 (249.)
Total 113.6 km 04:51:18 04:51:1823.4 km/h-48:41 (36.) -58:58 (219.) -01:13:29 (260.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance