Michael Rasco -
Ironman Hawaii 2015

Quick facts

1701/1258/201All/Gender/AG

M45-49Age group

1001Bib number

USANationality


1:28:34	6:34:25	4:33:39	13:04:37

Compare Michael Rasco with other athletes!

1001 Rasco

933 Komatsu ×

1056 Barba ×

1027 Shirato ×

2415 Massa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:34	01:28:34	02:17 min/100m	+12:52 (213.) ●	+13:53 (1305.) ●	+12:27 (1771.) ●
Transition		01:40:16	00:11:42	-	+06:25 (244.) ●	+06:47 (1516.) ●	+06:48 (2112.) ●
Bike	8 km	01:58:16	00:18:00	26.82 km/h	+02:10 (221.) ●	+02:22 (1351.) ●	+01:50 (1755.) ●
Bike	12.6 km	02:03:43	00:05:27	49.61 km/h	+00:37 (229.) ●	+00:38 (1395.) ●	+00:30 (1822.) ●
Bike	18.3 km	02:13:47	00:10:04	34.53 km/h	+00:31 (195.) ●	+00:31 (1201.) ●	+00:18 (1459.) ●
Bike	50.7 km	03:11:44	00:57:57	33.49 km/h	+05:17 (215.) ●	+05:46 (1318.) ●	+04:31 (1722.) ●
Bike	70.2 km	03:57:14	00:45:30	25.68 km/h	+06:58 (226.) ●	+07:19 (1394.) ●	+06:11 (1872.) ●
Bike	96.9 km	05:02:43	01:05:29	24.48 km/h	+08:44 (210.) ●	+09:23 (1298.) ●	+07:21 (1691.) ●
Bike	123.4 km	05:51:29	00:48:46	32.67 km/h	+04:28 (204.) ●	+05:03 (1260.) ●	+03:38 (1617.) ●
Bike	142.9 km	06:38:45	00:47:16	24.72 km/h	+07:40 (219.) ●	+08:02 (1355.) ●	+06:42 (1810.) ●
Bike	175.4 km	08:00:19	01:21:34	23.91 km/h	+11:53 (211.) ●	+12:27 (1294.) ●	+09:47 (1673.) ●
Bike	180.2 km	08:14:41	00:14:22	20.16 km/h	+01:11 (202.) ●	+01:29 (1255.) ●	+01:10 (1640.) ●
Bike	180.2 km	08:14:41	06:34:25	27.42 km/h	+49:29 (215.) ●	+53:00 (1309.) ●	+41:58 (1718.) ●
Transition		08:30:58	00:16:17	-	+09:19 (244.) ●	+10:01 (1516.) ●	+09:58 (2109.) ●
Run	4.8 km	08:58:11	00:27:13	05:38 min/km	+00:54 (172.) ●	+01:32 (1126.) ●	+01:07 (1478.) ●
Run	8.4 km	09:19:30	00:21:19	06:01 min/km	+00:24 (170.) ●	+00:56 (1077.) ●	+00:40 (1426.) ●
Run	11.9 km	09:41:34	00:22:04	06:13 min/km	+00:50 (172.) ●	+01:30 (1120.) ●	+01:17 (1528.) ●
Run	16.4 km	10:07:39	00:26:05	05:47 min/km	-01:53 (129.) ●	-00:59 (862.) ●	-01:13 (1117.) ●
Run	22.4 km	10:46:40	00:39:01	06:33 min/km	+00:17 (158.) ●	+01:12 (1022.) ●	+01:04 (1402.) ●
Run	26.1 km	11:13:10	00:26:30	07:09 min/km	+01:14 (168.) ●	+01:52 (1108.) ●	+01:36 (1510.) ●
Run	28.6 km	11:30:54	00:17:44	06:53 min/km	+01:40 (175.) ●	+02:08 (1184.) ●	+01:56 (1622.) ●
Run	31.1 km	11:50:57	00:20:03	08:18 min/km	+02:24 (188.) ●	+02:53 (1194.) ●	+02:40 (1644.) ●
Run	34.8 km	12:15:36	00:24:39	06:39 min/km	-00:38 (158.) ●	+00:21 (1006.) ●	-00:03 (1330.) ●
Run	40.7 km	12:55:43	00:40:07	06:44 min/km	+02:03 (177.) ●	+02:57 (1127.) ●	+02:07 (1492.) ●
Run	42.2 km	13:04:37	00:08:54	06:08 min/km	+00:06 (180.) ●	+00:16 (1092.) ●	+00:05 (1400.) ●
Run	42.2 km	13:04:37	04:33:39	06:29 min/km	+07:21 (167.) ●	+14:38 (1087.) ●	+11:16 (1456.) ●
Total	140.6 km	13:04:37	13:04:37	17.3 km/h	+01:25:26 (201.) ●	+01:38:19 (1258.) ●	+01:22:27 (1701.) ●

Ovr	Gen	Div	Name	#	AG
1643	1232	196	Shaun O'Keefe	984	M45-49	GBR	01:33:16	06:26:52	04:37:02	12:50:18
1652	1236	197	Dave Hynan	917	M45-49	USA	01:12:04	06:03:36	05:25:32	12:52:16
1657	1238	198	Samuel Augusto De Oliveira Filho	820	M45-49	BRA	01:24:07	06:06:16	05:04:09	12:53:21
1680	1248	199	Ryo Komatsu	933	M45-49	JPN	01:10:37	06:12:30	05:25:48	12:58:31
1689	1253	200	Emilio Valenciano Barba	1056	M45-49	ESP	01:04:26	05:50:31	05:55:57	13:00:39
1701	1258	201	Michael Rasco	1001	M45-49	USA	01:28:34	06:34:25	04:33:39	13:04:37
1705	1262	202	Taro Shirato	1027	M45-49	JPN	01:37:10	06:33:36	04:39:10	13:05:49
1750	1286	203	Stefano Massa	2415	M45-49	ITA	01:12:13	06:37:33	05:21:25	13:20:41
1751	1287	204	Bryan Bowles	833	M45-49	USA	01:34:56	06:30:42	05:02:41	13:20:55
1754	1289	205	Howard Smith	1032	M45-49	NZL	01:22:31	06:40:55	04:55:17	13:22:22