Teri Cashmore -
Ironman Hawaii 2015

Quick facts

1383/277/32All/Gender/AG

F45-49Age group

1087Bib number

USANationality


1:04:04	6:05:33	4:38:29	11:59:28

Compare Teri Cashmore with other athletes!

1087 Cashmore

1145 Updike ×

1089 Cooper ×

1136 Sommer ×

1139 Steers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:04	01:04:04	01:39 min/100m	-16:01 (3.) ●	-15:27 (44.) ●	-12:03 (378.) ●
Transition		01:07:17	00:03:13	-	-01:47 (7.) ●	-01:36 (84.) ●	-01:41 (375.) ●
Bike	8 km	01:25:01	00:17:44	27.23 km/h	+00:13 (50.) ●	+00:15 (373.) ●	+01:34 (1704.) ●
Bike	12.6 km	01:30:13	00:05:12	51.99 km/h	-00:05 (41.) ●	-00:05 (291.) ●	+00:15 (1576.) ●
Bike	18.3 km	01:40:48	00:10:35	32.85 km/h	+00:16 (57.) ●	+00:14 (401.) ●	+00:49 (1737.) ●
Bike	50.7 km	02:34:50	00:54:02	35.92 km/h	-02:27 (29.) ●	-02:35 (218.) ●	+00:36 (1347.) ●
Bike	70.2 km	03:14:53	00:40:03	29.17 km/h	-02:13 (27.) ●	-02:08 (210.) ●	+00:44 (1321.) ●
Bike	96.9 km	04:14:25	00:59:32	26.92 km/h	-04:21 (21.) ●	-03:43 (203.) ●	+01:24 (1347.) ●
Bike	123.4 km	05:00:30	00:46:05	34.57 km/h	-02:41 (27.) ●	-02:37 (216.) ●	+00:57 (1339.) ●
Bike	142.9 km	05:42:52	00:42:22	27.58 km/h	-01:49 (31.) ●	-01:32 (255.) ●	+01:48 (1408.) ●
Bike	175.4 km	06:59:25	01:16:33	25.48 km/h	-02:47 (34.) ●	-01:58 (269.) ●	+04:46 (1437.) ●
Bike	180.2 km	07:12:50	00:13:25	21.59 km/h	-00:36 (36.) ●	-00:35 (247.) ●	+00:13 (1350.) ●
Bike	180.2 km	07:12:50	06:05:33	29.58 km/h	-16:30 (32.) ●	-14:44 (240.) ●	+13:06 (1402.) ●
Transition		07:20:59	00:08:09	-	+01:37 (68.) ●	+01:44 (477.) ●	+01:50 (1718.) ●
Run	4.8 km	07:48:55	00:27:56	05:47 min/km	+00:44 (57.) ●	+00:47 (393.) ●	+01:50 (1577.) ●
Run	8.4 km	08:10:45	00:21:50	06:09 min/km	+00:17 (57.) ●	+00:30 (386.) ●	+01:11 (1513.) ●
Run	11.9 km	08:32:01	00:21:16	06:00 min/km	-00:17 (50.) ●	-00:03 (350.) ●	+00:29 (1402.) ●
Run	16.4 km	09:00:08	00:28:07	06:14 min/km	-00:07 (47.) ●	+00:17 (367.) ●	+00:49 (1428.) ●
Run	22.4 km	09:40:08	00:40:00	06:43 min/km	+01:18 (60.) ●	+01:48 (409.) ●	+02:03 (1502.) ●
Run	26.1 km	10:06:09	00:26:01	07:01 min/km	+00:05 (54.) ●	+00:30 (376.) ●	+01:07 (1455.) ●
Run	28.6 km	10:23:41	00:17:32	06:48 min/km	+01:04 (62.) ●	+01:16 (423.) ●	+01:44 (1588.) ●
Run	31.1 km	10:41:37	00:17:56	07:25 min/km	-00:04 (51.) ●	+00:01 (358.) ●	+00:33 (1396.) ●
Run	34.8 km	11:07:05	00:25:28	06:52 min/km	-00:02 (53.) ●	-00:15 (363.) ●	+00:46 (1444.) ●
Run	40.7 km	11:48:45	00:41:40	06:59 min/km	+01:55 (56.) ●	+01:38 (393.) ●	+03:40 (1588.) ●
Run	42.2 km	11:59:28	00:10:43	07:23 min/km	+01:26 (71.) ●	+01:28 (486.) ●	+01:54 (1857.) ●
Run	42.2 km	11:59:28	04:38:29	06:36 min/km	+06:19 (58.) ●	+07:57 (386.) ●	+16:06 (1507.) ●
Total	140.6 km	11:59:28	11:59:28	18.87 km/h	-26:22 (32.) ●	-22:06 (277.) ●	+17:18 (1383.) ●

Ovr	Gen	Div	Name	#	AG
1316	245	27	Holly Balogh	1080	F45-49	USA	01:15:56	05:56:31	04:28:42	11:50:32
1333	255	28	Sandra Daust	1091	F45-49	USA	01:21:36	06:21:20	04:02:28	11:53:32
1351	263	29	Claudia Spooner	1138	F45-49	USA	01:14:14	05:57:35	04:33:41	11:54:56
1355	266	30	Vicki Updike	1145	F45-49	USA	01:20:48	05:44:33	04:37:29	11:55:09
1377	275	31	Carol Cooper	1089	F45-49	NZL	01:29:20	06:20:52	04:01:18	11:58:16
1383	277	32	Teri Cashmore	1087	F45-49	USA	01:04:04	06:05:33	04:38:29	11:59:28
1389	280	33	Nicole Sommer	1136	F45-49	USA	01:10:30	06:02:00	04:40:13	12:00:39
1397	285	34	Nancy Steers	1139	F45-49	USA	01:19:36	06:12:35	04:15:35	12:01:28
1411	292	35	Jill Cliff	1088	F45-49	GBR	01:14:22	06:07:34	04:26:55	12:04:18
1422	295	36	Mary Guertin	1100	F45-49	USA	01:46:06	06:11:10	04:00:25	12:06:47