Carol Cooper -
Ironman Hawaii 2015

Quick facts

1377/275/31All/Gender/AG

F45-49Age group

1089Bib number

NZLNationality


1:29:20	6:20:52	4:01:18	11:58:16

Compare Carol Cooper with other athletes!

1089 Cooper

1138 Spooner ×

1145 Updike ×

1087 Cashmore ×

1136 Sommer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:20	01:29:20	02:18 min/100m	+09:15 (66.) ●	+09:49 (475.) ●	+13:13 (1795.) ●
Transition		01:32:15	00:02:55	-	-02:05 (4.) ●	-01:54 (47.) ●	-01:59 (229.) ●
Bike	8 km	01:49:30	00:17:15	27.99 km/h	-00:16 (41.) ●	-00:14 (319.) ●	+01:05 (1592.) ●
Bike	12.6 km	01:54:53	00:05:23	50.22 km/h	+00:06 (59.) ●	+00:06 (391.) ●	+00:26 (1763.) ●
Bike	18.3 km	02:04:39	00:09:46	35.59 km/h	-00:33 (15.) ●	-00:35 (148.) ●	±00:00 (1241.) ●
Bike	50.7 km	03:00:16	00:55:37	34.9 km/h	-00:52 (37.) ●	-01:00 (292.) ●	+02:11 (1501.) ●
Bike	70.2 km	03:43:36	00:43:20	26.96 km/h	+01:04 (56.) ●	+01:09 (383.) ●	+04:01 (1707.) ●
Bike	96.9 km	04:47:57	01:04:21	24.91 km/h	+00:28 (50.) ●	+01:06 (366.) ●	+06:13 (1638.) ●
Bike	123.4 km	05:35:39	00:47:42	33.4 km/h	-01:04 (41.) ●	-01:00 (304.) ●	+02:34 (1508.) ●
Bike	142.9 km	06:18:04	00:42:25	27.55 km/h	-01:46 (32.) ●	-01:29 (259.) ●	+01:51 (1415.) ●
Bike	175.4 km	07:39:06	01:21:02	24.07 km/h	+01:42 (52.) ●	+02:31 (367.) ●	+09:15 (1644.) ●
Bike	180.2 km	07:53:07	00:14:01	20.67 km/h	±00:00 (45.) ●	+00:01 (340.) ●	+00:49 (1537.) ●
Bike	180.2 km	07:53:07	06:20:52	28.4 km/h	-01:11 (47.) ●	+00:35 (334.) ●	+28:25 (1575.) ●
Transition		07:56:58	00:03:51	-	-02:41 (7.) ●	-02:34 (106.) ●	-02:28 (428.) ●
Run	4.8 km	08:21:48	00:24:50	05:08 min/km	-02:22 (17.) ●	-02:19 (197.) ●	-01:16 (1073.) ●
Run	8.4 km	08:40:17	00:18:29	05:13 min/km	-03:04 (10.) ●	-02:51 (120.) ●	-02:10 (787.) ●
Run	11.9 km	08:58:54	00:18:37	05:15 min/km	-02:56 (10.) ●	-02:42 (123.) ●	-02:10 (778.) ●
Run	16.4 km	09:23:24	00:24:30	05:26 min/km	-03:44 (14.) ●	-03:20 (146.) ●	-02:48 (769.) ●
Run	22.4 km	09:56:59	00:33:35	05:38 min/km	-05:07 (17.) ●	-04:37 (176.) ●	-04:22 (800.) ●
Run	26.1 km	10:19:31	00:22:32	06:05 min/km	-03:24 (19.) ●	-02:59 (199.) ●	-02:22 (940.) ●
Run	28.6 km	10:33:27	00:13:56	05:24 min/km	-02:32 (13.) ●	-02:20 (167.) ●	-01:52 (836.) ●
Run	31.1 km	10:48:02	00:14:35	06:02 min/km	-03:25 (9.) ●	-03:20 (122.) ●	-02:48 (644.) ●
Run	34.8 km	11:12:41	00:24:39	06:39 min/km	-00:51 (42.) ●	-01:04 (321.) ●	-00:03 (1326.) ●
Run	40.7 km	11:48:55	00:36:14	06:05 min/km	-03:31 (29.) ●	-03:48 (257.) ●	-01:46 (1216.) ●
Run	42.2 km	11:58:16	00:09:21	06:27 min/km	+00:04 (46.) ●	+00:06 (362.) ●	+00:32 (1555.) ●
Run	42.2 km	11:58:16	04:01:18	05:43 min/km	-30:52 (19.) ●	-29:14 (192.) ●	-21:05 (958.) ●
Total	140.6 km	11:58:16	11:58:16	18.9 km/h	-27:34 (31.) ●	-23:18 (275.) ●	+16:06 (1377.) ●

Ovr	Gen	Div	Name	#	AG
1310	242	26	Joanna Younts	1156	F45-49	USA	01:22:42	06:08:37	04:07:59	11:49:43
1316	245	27	Holly Balogh	1080	F45-49	USA	01:15:56	05:56:31	04:28:42	11:50:32
1333	255	28	Sandra Daust	1091	F45-49	USA	01:21:36	06:21:20	04:02:28	11:53:32
1351	263	29	Claudia Spooner	1138	F45-49	USA	01:14:14	05:57:35	04:33:41	11:54:56
1355	266	30	Vicki Updike	1145	F45-49	USA	01:20:48	05:44:33	04:37:29	11:55:09
1377	275	31	Carol Cooper	1089	F45-49	NZL	01:29:20	06:20:52	04:01:18	11:58:16
1383	277	32	Teri Cashmore	1087	F45-49	USA	01:04:04	06:05:33	04:38:29	11:59:28
1389	280	33	Nicole Sommer	1136	F45-49	USA	01:10:30	06:02:00	04:40:13	12:00:39
1397	285	34	Nancy Steers	1139	F45-49	USA	01:19:36	06:12:35	04:15:35	12:01:28
1411	292	35	Jill Cliff	1088	F45-49	GBR	01:14:22	06:07:34	04:26:55	12:04:18