Renee Spencer -
Ironman Hawaii 2015

Quick facts

1895/511/76All/Gender/AG

F45-49Age group

1137Bib number

USANationality


1:26:35	7:08:47	5:31:18	14:20:58

Compare Renee Spencer with other athletes!

1137 Spencer

1141 Thilges ×

1090 Coote ×

1096 Flynn ×

2419 Shelly ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:35	01:26:35	02:14 min/100m	+06:30 (64.) ●	+07:04 (447.) ●	+10:28 (1726.) ●
Transition		01:32:51	00:06:16	-	+01:16 (69.) ●	+01:27 (487.) ●	+01:22 (1733.) ●
Bike	8 km	01:51:02	00:18:11	26.55 km/h	+00:40 (60.) ●	+00:42 (418.) ●	+02:01 (1788.) ●
Bike	12.6 km	01:57:01	00:05:59	45.19 km/h	+00:42 (80.) ●	+00:42 (553.) ●	+01:02 (2081.) ●
Bike	18.3 km	02:07:50	00:10:49	32.14 km/h	+00:30 (65.) ●	+00:28 (453.) ●	+01:03 (1823.) ●
Bike	50.7 km	03:08:45	01:00:55	31.86 km/h	+04:26 (70.) ●	+04:18 (483.) ●	+07:29 (1898.) ●
Bike	70.2 km	03:53:23	00:44:38	26.18 km/h	+02:22 (67.) ●	+02:27 (457.) ●	+05:19 (1828.) ●
Bike	96.9 km	05:03:44	01:10:21	22.78 km/h	+06:28 (70.) ●	+07:06 (491.) ●	+12:13 (1908.) ●
Bike	123.4 km	05:56:49	00:53:05	30.01 km/h	+04:19 (68.) ●	+04:23 (473.) ●	+07:57 (1863.) ●
Bike	142.9 km	06:46:29	00:49:40	23.52 km/h	+05:29 (74.) ●	+05:46 (505.) ●	+09:06 (1927.) ●
Bike	175.4 km	08:25:12	01:38:43	19.76 km/h	+19:23 (82.) ●	+20:12 (580.) ●	+26:56 (2112.) ●
Bike	180.2 km	08:41:38	00:16:26	17.63 km/h	+02:25 (78.) ●	+02:26 (544.) ●	+03:14 (2013.) ●
Bike	180.2 km	08:41:38	07:08:47	25.22 km/h	+46:44 (75.) ●	+48:30 (516.) ●	+01:16:20 (1970.) ●
Transition		08:49:40	00:08:02	-	+01:30 (66.) ●	+01:37 (472.) ●	+01:43 (1700.) ●
Run	4.8 km	09:20:53	00:31:13	06:27 min/km	+04:01 (72.) ●	+04:04 (500.) ●	+05:07 (1833.) ●
Run	8.4 km	09:48:50	00:27:57	07:53 min/km	+06:24 (79.) ●	+06:37 (554.) ●	+07:18 (1982.) ●
Run	11.9 km	10:17:27	00:28:37	08:04 min/km	+07:04 (80.) ●	+07:18 (563.) ●	+07:50 (2000.) ●
Run	16.4 km	10:53:43	00:36:16	08:02 min/km	+08:02 (77.) ●	+08:26 (552.) ●	+08:58 (1965.) ●
Run	22.4 km	11:40:51	00:47:08	07:54 min/km	+08:26 (73.) ●	+08:56 (513.) ●	+09:11 (1811.) ●
Run	26.1 km	12:10:26	00:29:35	07:59 min/km	+03:39 (68.) ●	+04:04 (481.) ●	+04:41 (1742.) ●
Run	28.6 km	12:30:48	00:20:22	07:54 min/km	+03:54 (75.) ●	+04:06 (518.) ●	+04:34 (1865.) ●
Run	31.1 km	12:52:15	00:21:27	08:53 min/km	+03:27 (71.) ●	+03:32 (491.) ●	+04:04 (1775.) ●
Run	34.8 km	13:24:08	00:31:53	08:36 min/km	+06:23 (75.) ●	+06:10 (504.) ●	+07:11 (1851.) ●
Run	40.7 km	14:12:35	00:48:27	08:08 min/km	+08:42 (74.) ●	+08:25 (492.) ●	+10:27 (1832.) ●
Run	42.2 km	14:20:58	00:08:23	05:47 min/km	-00:54 (27.) ●	-00:52 (229.) ●	-00:26 (1168.) ●
Run	42.2 km	14:20:58	05:31:18	07:51 min/km	+59:08 (74.) ●	+01:00:46 (511.) ●	+01:08:55 (1846.) ●
Total	140.6 km	14:20:58	14:20:58	15.77 km/h	+01:55:08 (76.) ●	+01:59:24 (511.) ●	+02:38:48 (1895.) ●

Ovr	Gen	Div	Name	#	AG
1792	477	71	Susan Smith Nixon	1134	F45-49	USA	01:25:01	07:10:04	04:50:50	13:37:22
1804	481	72	Monica De Moura Andrade	1076	F45-49	BRA	01:08:46	07:05:07	05:17:32	13:41:13
1853	495	73	Tana Jackson	1106	F45-49	USA	01:30:14	06:31:39	05:37:58	13:58:10
1857	497	74	Anne Thilges	1141	F45-49	USA	01:18:35	06:45:38	05:41:41	13:59:46
1859	498	75	Alison Coote	1090	F45-49	AUS	01:17:52	06:11:40	06:19:19	14:02:00
1895	511	76	Renee Spencer	1137	F45-49	USA	01:26:35	07:08:47	05:31:18	14:20:58
1921	520	77	Claudia Flynn	1096	F45-49	USA	01:34:07	07:32:25	05:14:28	14:32:15
1924	522	78	Amy Shelly	2419	F45-49	USA	01:31:40	07:33:02	05:15:10	14:32:51
1943	527	79	Catalina Voit	1146	F45-49	ECU	01:53:14	07:13:48	05:11:26	14:42:14
2014	556	80	Stephenie Winter	1153	F45-49	USA	01:30:45	07:02:56	06:24:46	15:16:23