Vicki Updike -
Ironman Hawaii 2015

Quick facts

1355/266/30All/Gender/AG

F45-49Age group

1145Bib number

USANationality


1:20:48	5:44:33	4:37:29	11:55:09

Compare Vicki Updike with other athletes!

1145 Updike

1091 Daust ×

1138 Spooner ×

1089 Cooper ×

1087 Cashmore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:48	01:20:48	02:05 min/100m	+00:43 (50.) ●	+01:17 (353.) ●	+04:41 (1476.) ●
Transition		01:24:42	00:03:54	-	-01:06 (23.) ●	-00:55 (206.) ●	-01:00 (810.) ●
Bike	8 km	01:40:41	00:15:59	30.21 km/h	-01:32 (11.) ●	-01:30 (120.) ●	-00:11 (1174.) ●
Bike	12.6 km	01:45:46	00:05:05	53.19 km/h	-00:12 (25.) ●	-00:12 (207.) ●	+00:08 (1411.) ●
Bike	18.3 km	01:55:27	00:09:41	35.9 km/h	-00:38 (11.) ●	-00:40 (114.) ●	-00:05 (1161.) ●
Bike	50.7 km	02:46:42	00:51:15	37.87 km/h	-05:14 (5.) ●	-05:22 (59.) ●	-02:11 (951.) ●
Bike	70.2 km	03:24:19	00:37:37	31.06 km/h	-04:39 (3.) ●	-04:34 (58.) ●	-01:42 (936.) ●
Bike	96.9 km	04:21:38	00:57:19	27.97 km/h	-06:34 (8.) ●	-05:56 (125.) ●	-00:49 (1175.) ●
Bike	123.4 km	05:05:20	00:43:42	36.46 km/h	-05:04 (7.) ●	-05:00 (97.) ●	-01:26 (1080.) ●
Bike	142.9 km	05:44:49	00:39:29	29.59 km/h	-04:42 (8.) ●	-04:25 (103.) ●	-01:05 (1102.) ●
Bike	175.4 km	06:56:36	01:11:47	27.17 km/h	-07:33 (10.) ●	-06:44 (129.) ●	±00:00 (1164.) ●
Bike	180.2 km	07:09:15	00:12:39	22.9 km/h	-01:22 (15.) ●	-01:21 (133.) ●	-00:33 (1082.) ●
Bike	180.2 km	07:09:15	05:44:33	31.39 km/h	-37:30 (7.) ●	-35:44 (103.) ●	-07:54 (1103.) ●
Transition		07:17:40	00:08:25	-	+01:53 (71.) ●	+02:00 (489.) ●	+02:06 (1751.) ●
Run	4.8 km	07:45:59	00:28:19	05:51 min/km	+01:07 (59.) ●	+01:10 (408.) ●	+02:13 (1609.) ●
Run	8.4 km	08:08:52	00:22:53	06:27 min/km	+01:20 (63.) ●	+01:33 (438.) ●	+02:14 (1637.) ●
Run	11.9 km	08:31:04	00:22:12	06:16 min/km	+00:39 (63.) ●	+00:53 (414.) ●	+01:25 (1545.) ●
Run	16.4 km	08:59:51	00:28:47	06:23 min/km	+00:33 (58.) ●	+00:57 (402.) ●	+01:29 (1512.) ●
Run	22.4 km	09:38:36	00:38:45	06:30 min/km	+00:03 (51.) ●	+00:33 (373.) ●	+00:48 (1383.) ●
Run	26.1 km	10:04:19	00:25:43	06:56 min/km	-00:13 (51.) ●	+00:12 (364.) ●	+00:49 (1417.) ●
Run	28.6 km	10:20:40	00:16:21	06:20 min/km	-00:07 (52.) ●	+00:05 (367.) ●	+00:33 (1414.) ●
Run	31.1 km	10:39:40	00:19:00	07:52 min/km	+01:00 (59.) ●	+01:05 (412.) ●	+01:37 (1535.) ●
Run	34.8 km	11:05:26	00:25:46	06:57 min/km	+00:16 (56.) ●	+00:03 (374.) ●	+01:04 (1483.) ●
Run	40.7 km	11:46:11	00:40:45	06:50 min/km	+01:00 (53.) ●	+00:43 (381.) ●	+02:45 (1540.) ●
Run	42.2 km	11:55:09	00:08:58	06:11 min/km	-00:19 (41.) ●	-00:17 (316.) ●	+00:09 (1426.) ●
Run	42.2 km	11:55:09	04:37:29	06:34 min/km	+05:19 (57.) ●	+06:57 (383.) ●	+15:06 (1500.) ●
Total	140.6 km	11:55:09	11:55:09	18.98 km/h	-30:41 (30.) ●	-26:25 (266.) ●	+12:59 (1355.) ●

Ovr	Gen	Div	Name	#	AG
1296	238	25	Catherine Ballantyne	1079	F45-49	NZL	01:08:39	05:58:27	04:31:11	11:48:06
1310	242	26	Joanna Younts	1156	F45-49	USA	01:22:42	06:08:37	04:07:59	11:49:43
1316	245	27	Holly Balogh	1080	F45-49	USA	01:15:56	05:56:31	04:28:42	11:50:32
1333	255	28	Sandra Daust	1091	F45-49	USA	01:21:36	06:21:20	04:02:28	11:53:32
1351	263	29	Claudia Spooner	1138	F45-49	USA	01:14:14	05:57:35	04:33:41	11:54:56
1355	266	30	Vicki Updike	1145	F45-49	USA	01:20:48	05:44:33	04:37:29	11:55:09
1377	275	31	Carol Cooper	1089	F45-49	NZL	01:29:20	06:20:52	04:01:18	11:58:16
1383	277	32	Teri Cashmore	1087	F45-49	USA	01:04:04	06:05:33	04:38:29	11:59:28
1389	280	33	Nicole Sommer	1136	F45-49	USA	01:10:30	06:02:00	04:40:13	12:00:39
1397	285	34	Nancy Steers	1139	F45-49	USA	01:19:36	06:12:35	04:15:35	12:01:28