Keith Couvillion -
Ironman Hawaii 2015

Quick facts

1364/1091/217All/Gender/AG

M40-44Age group

1210Bib number

USANationality


1:12:26	5:57:52	4:26:55	11:56:11

Compare Keith Couvillion with other athletes!

1210 Couvillion

1408 Thomas ×

1258 Halkjaer ×

1182 Bougard ×

1331 McKinnon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:26	01:12:26	01:52 min/100m	-01:09 (155.) ●	-02:15 (810.) ●	-03:41 (1014.) ●
Transition		01:21:03	00:08:37	-	+03:43 (264.) ●	+03:42 (1427.) ●	+03:43 (1999.) ●
Bike	8 km	01:37:03	00:16:00	30.18 km/h	+00:36 (207.) ●	+00:22 (1056.) ●	-00:10 (1177.) ●
Bike	12.6 km	01:42:24	00:05:21	50.54 km/h	+00:36 (260.) ●	+00:32 (1359.) ●	+00:24 (1730.) ●
Bike	18.3 km	01:52:40	00:10:16	33.86 km/h	+00:46 (240.) ●	+00:43 (1262.) ●	+00:30 (1578.) ●
Bike	50.7 km	02:48:25	00:55:45	34.81 km/h	+04:13 (239.) ●	+03:34 (1214.) ●	+02:19 (1517.) ●
Bike	70.2 km	03:29:46	00:41:21	28.26 km/h	+03:46 (237.) ●	+03:10 (1201.) ●	+02:02 (1500.) ●
Bike	96.9 km	04:29:40	00:59:54	26.76 km/h	+04:49 (225.) ●	+03:48 (1154.) ●	+01:46 (1371.) ●
Bike	123.4 km	05:14:22	00:44:42	35.64 km/h	+01:34 (203.) ●	+00:59 (1055.) ●	-00:26 (1199.) ●
Bike	142.9 km	05:54:58	00:40:36	28.78 km/h	+01:53 (212.) ●	+01:22 (1076.) ●	+00:02 (1233.) ●
Bike	175.4 km	07:06:17	01:11:19	27.35 km/h	+03:33 (206.) ●	+02:12 (1024.) ●	-00:28 (1142.) ●
Bike	180.2 km	07:18:55	00:12:38	22.93 km/h	-00:08 (189.) ●	-00:15 (943.) ●	-00:34 (1071.) ●
Bike	180.2 km	07:18:55	05:57:52	30.22 km/h	+21:38 (220.) ●	+16:27 (1107.) ●	+05:25 (1291.) ●
Transition		07:29:16	00:10:21	-	+04:12 (256.) ●	+04:05 (1387.) ●	+04:02 (1934.) ●
Run	4.8 km	08:00:45	00:31:29	06:31 min/km	+06:31 (259.) ●	+05:48 (1339.) ●	+05:23 (1846.) ●
Run	8.4 km	08:24:10	00:23:25	06:36 min/km	+03:38 (243.) ●	+03:02 (1230.) ●	+02:46 (1691.) ●
Run	11.9 km	08:46:34	00:22:24	06:19 min/km	+02:27 (228.) ●	+01:50 (1144.) ●	+01:37 (1572.) ●
Run	16.4 km	09:16:23	00:29:49	06:37 min/km	+03:23 (230.) ●	+02:45 (1164.) ●	+02:31 (1605.) ●
Run	22.4 km	09:54:46	00:38:23	06:26 min/km	+01:32 (196.) ●	+00:34 (994.) ●	+00:26 (1356.) ●
Run	26.1 km	10:19:15	00:24:29	06:36 min/km	+00:09 (196.) ●	-00:09 (947.) ●	-00:25 (1245.) ●
Run	28.6 km	10:35:53	00:16:38	06:27 min/km	+01:20 (211.) ●	+01:02 (1078.) ●	+00:50 (1469.) ●
Run	31.1 km	10:53:31	00:17:38	07:18 min/km	+00:57 (200.) ●	+00:28 (1006.) ●	+00:15 (1347.) ●
Run	34.8 km	11:15:11	00:21:40	05:51 min/km	-01:49 (140.) ●	-02:38 (688.) ●	-03:02 (845.) ●
Run	40.7 km	11:48:50	00:33:39	05:39 min/km	-02:18 (149.) ●	-03:31 (742.) ●	-04:21 (899.) ●
Run	42.2 km	11:56:11	00:07:21	05:04 min/km	-01:00 (78.) ●	-01:17 (376.) ●	-01:28 (431.) ●
Run	42.2 km	11:56:11	04:26:55	06:19 min/km	+14:50 (207.) ●	+07:54 (1031.) ●	+04:32 (1363.) ●
Total	140.6 km	11:56:11	11:56:11	18.96 km/h	+43:14 (217.) ●	+29:53 (1091.) ●	+14:01 (1364.) ●

Ovr	Gen	Div	Name	#	AG
1288	1052	212	Luis Arosemena	1164	M40-44	PER	01:22:49	06:15:32	03:57:33	11:46:16
1302	1061	213	C. Scott Chaney	1197	M40-44	USA	00:58:55	05:30:21	05:15:21	11:48:57
1322	1072	214	John McGrath	1328	M40-44	USA	01:23:23	05:48:25	04:27:02	11:51:53
1336	1079	215	Chris Thomas	1408	M40-44	USA	01:25:27	05:57:37	04:14:38	11:53:51
1337	1080	216	Morten Halkjaer	1258	M40-44	DNK	01:28:06	05:23:40	04:51:01	11:54:07
1364	1091	217	Keith Couvillion	1210	M40-44	USA	01:12:26	05:57:52	04:26:55	11:56:11
1380	1103	218	Francois Bougard	1182	M40-44	USA	01:26:22	06:22:03	03:55:56	11:59:12
1392	1108	219	Jason McKinnon	1331	M40-44	AUS	01:12:33	06:10:23	04:26:44	12:00:56
1418	1123	220	Bryan Putnam	1372	M40-44	USA	01:20:19	06:13:49	04:24:20	12:05:50
1446	1137	221	Tony Calvert	1192	M40-44	USA	01:23:12	06:17:04	04:16:46	12:10:20