![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Christian Leduc -
Ironman Hawaii 2015
Quick facts
849/768/161All/Gender/AG
M40-44Age group
1298Bib number
CANNationality
1:19:15 | 5:23:59 | 3:57:25 | 10:49:57 |
Compare Christian Leduc with other athletes!
1298 Leduc
1177 Billingsley ×
1360 Payen ×
1236 Frank ×
1384 Schenkels ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:19:15 | 01:19:15 | 02:03 min/100m | +05:40 (212.) ● | +04:34 (1084.) ● | +03:08 (1409.) ● |
Transition | 01:23:50 | 00:04:35 | - | -00:19 (150.) ● | -00:20 (839.) ● | -00:19 (1163.) ● | |
Bike | 8 km | 01:39:10 | 00:15:20 | 31.49 km/h | -00:04 (172.) ● | -00:18 (846.) ● | -00:50 (901.) ● |
Bike | 12.6 km | 01:43:56 | 00:04:46 | 56.72 km/h | +00:01 (188.) ● | -00:03 (901.) ● | -00:11 (943.) ● |
Bike | 18.3 km | 01:52:55 | 00:08:59 | 38.7 km/h | -00:31 (88.) ● | -00:34 (468.) ● | -00:47 (473.) ● |
Bike | 50.7 km | 02:43:58 | 00:51:03 | 38.02 km/h | -00:29 (176.) ● | -01:08 (854.) ● | -02:23 (908.) ● |
Bike | 70.2 km | 03:21:21 | 00:37:23 | 31.25 km/h | -00:12 (174.) ● | -00:48 (842.) ● | -01:56 (893.) ● |
Bike | 96.9 km | 04:14:04 | 00:52:43 | 30.41 km/h | -02:22 (144.) ● | -03:23 (691.) ● | -05:25 (721.) ● |
Bike | 123.4 km | 04:53:15 | 00:39:11 | 40.66 km/h | -03:57 (89.) ● | -04:32 (427.) ● | -05:57 (440.) ● |
Bike | 142.9 km | 05:29:51 | 00:36:36 | 31.92 km/h | -02:07 (137.) ● | -02:38 (678.) ● | -03:58 (711.) ● |
Bike | 175.4 km | 06:35:34 | 01:05:43 | 29.68 km/h | -02:03 (155.) ● | -03:24 (771.) ● | -06:04 (807.) ● |
Bike | 180.2 km | 06:47:49 | 00:12:15 | 23.65 km/h | -00:31 (160.) ● | -00:38 (783.) ● | -00:57 (862.) ● |
Bike | 180.2 km | 06:47:49 | 05:23:59 | 33.38 km/h | -12:15 (146.) ● | -17:26 (721.) ● | -28:28 (750.) ● |
Transition | 06:52:32 | 00:04:43 | - | -01:26 (122.) ● | -01:33 (615.) ● | -01:36 (813.) ● | |
Run | 4.8 km | 07:16:06 | 00:23:34 | 04:52 min/km | -01:24 (141.) ● | -02:07 (678.) ● | -02:32 (776.) ● |
Run | 8.4 km | 07:35:22 | 00:19:16 | 05:26 min/km | -00:31 (168.) ● | -01:07 (813.) ● | -01:23 (1005.) ● |
Run | 11.9 km | 07:54:35 | 00:19:13 | 05:25 min/km | -00:44 (162.) ● | -01:21 (767.) ● | -01:34 (962.) ● |
Run | 16.4 km | 08:20:17 | 00:25:42 | 05:42 min/km | -00:44 (159.) ● | -01:22 (806.) ● | -01:36 (1029.) ● |
Run | 22.4 km | 08:55:31 | 00:35:14 | 05:55 min/km | -01:37 (159.) ● | -02:35 (783.) ● | -02:43 (1028.) ● |
Run | 26.1 km | 09:17:02 | 00:21:31 | 05:48 min/km | -02:49 (132.) ● | -03:07 (597.) ● | -03:23 (737.) ● |
Run | 28.6 km | 09:30:07 | 00:13:05 | 05:04 min/km | -02:13 (96.) ● | -02:31 (462.) ● | -02:43 (565.) ● |
Run | 31.1 km | 09:46:01 | 00:15:54 | 06:35 min/km | -00:47 (160.) ● | -01:16 (796.) ● | -01:29 (1025.) ● |
Run | 34.8 km | 10:07:04 | 00:21:03 | 05:41 min/km | -02:26 (119.) ● | -03:15 (592.) ● | -03:39 (712.) ● |
Run | 40.7 km | 10:41:34 | 00:34:30 | 05:47 min/km | -01:27 (169.) ● | -02:40 (828.) ● | -03:30 (1024.) ● |
Run | 42.2 km | 10:49:57 | 00:08:23 | 05:47 min/km | +00:02 (191.) ● | -00:15 (934.) ● | -00:26 (1163.) ● |
Run | 42.2 km | 10:49:57 | 03:57:25 | 05:37 min/km | -14:40 (146.) ● | -21:36 (708.) ● | -24:58 (873.) ● |
Total | 140.6 km | 10:49:57 | 10:49:57 | 20.89 km/h | -23:00 (161.) ● | -36:21 (768.) ● | -52:13 (849.) ● |
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