John McGrath -
Ironman Hawaii 2015

Quick facts

1322/1072/214All/Gender/AG

M40-44Age group

1328Bib number

USANationality


1:23:23	5:48:25	4:27:02	11:51:53

Compare John McGrath with other athletes!

1328 McGrath

1164 Arosemena ×

1197 Chaney ×

1408 Thomas ×

1258 Halkjaer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:23	01:23:23	02:09 min/100m	+09:48 (230.) ●	+08:42 (1182.) ●	+07:16 (1587.) ●
Transition		01:28:50	00:05:27	-	+00:33 (211.) ●	+00:32 (1098.) ●	+00:33 (1530.) ●
Bike	8 km	01:45:22	00:16:32	29.2 km/h	+01:08 (230.) ●	+00:54 (1164.) ●	+00:22 (1370.) ●
Bike	12.6 km	01:50:16	00:04:54	55.18 km/h	+00:09 (213.) ●	+00:05 (1042.) ●	-00:03 (1137.) ●
Bike	18.3 km	01:59:45	00:09:29	36.66 km/h	-00:01 (191.) ●	-00:04 (938.) ●	-00:17 (1017.) ●
Bike	50.7 km	02:52:27	00:52:42	36.83 km/h	+01:10 (205.) ●	+00:31 (1029.) ●	-00:44 (1163.) ●
Bike	70.2 km	03:32:09	00:39:42	29.43 km/h	+02:07 (215.) ●	+01:31 (1085.) ●	+00:23 (1261.) ●
Bike	96.9 km	04:30:57	00:58:48	27.26 km/h	+03:43 (222.) ●	+02:42 (1105.) ●	+00:40 (1287.) ●
Bike	123.4 km	05:16:05	00:45:08	35.3 km/h	+02:00 (206.) ●	+01:25 (1072.) ●	±00:00 (1241.) ●
Bike	142.9 km	05:54:30	00:38:25	30.41 km/h	-00:18 (176.) ●	-00:49 (906.) ●	-02:09 (971.) ●
Bike	175.4 km	07:05:29	01:10:59	27.48 km/h	+03:13 (203.) ●	+01:52 (1012.) ●	-00:48 (1124.) ●
Bike	180.2 km	07:17:15	00:11:46	24.62 km/h	-01:00 (104.) ●	-01:07 (506.) ●	-01:26 (536.) ●
Bike	180.2 km	07:17:15	05:48:25	31.04 km/h	+12:11 (210.) ●	+07:00 (1042.) ●	-04:02 (1163.) ●
Transition		07:24:51	00:07:36	-	+01:27 (219.) ●	+01:20 (1177.) ●	+01:17 (1626.) ●
Run	4.8 km	07:52:11	00:27:20	05:39 min/km	+02:22 (227.) ●	+01:39 (1133.) ●	+01:14 (1495.) ●
Run	8.4 km	08:13:28	00:21:17	06:00 min/km	+01:30 (216.) ●	+00:54 (1068.) ●	+00:38 (1413.) ●
Run	11.9 km	08:35:58	00:22:30	06:21 min/km	+02:33 (231.) ●	+01:56 (1152.) ●	+01:43 (1585.) ●
Run	16.4 km	09:02:22	00:26:24	05:51 min/km	-00:02 (180.) ●	-00:40 (905.) ●	-00:54 (1176.) ●
Run	22.4 km	09:38:12	00:35:50	06:01 min/km	-01:01 (169.) ●	-01:59 (822.) ●	-02:07 (1089.) ●
Run	26.1 km	10:01:45	00:23:33	06:21 min/km	-00:47 (181.) ●	-01:05 (870.) ●	-01:21 (1118.) ●
Run	28.6 km	10:17:33	00:15:48	06:08 min/km	+00:30 (197.) ●	+00:12 (988.) ●	±00:00 (1316.) ●
Run	31.1 km	10:38:56	00:21:23	08:51 min/km	+04:42 (244.) ●	+04:13 (1280.) ●	+04:00 (1769.) ●
Run	34.8 km	11:05:04	00:26:08	07:03 min/km	+02:39 (224.) ●	+01:50 (1130.) ●	+01:26 (1515.) ●
Run	40.7 km	11:43:15	00:38:11	06:24 min/km	+02:14 (212.) ●	+01:01 (1050.) ●	+00:11 (1356.) ●
Run	42.2 km	11:51:53	00:08:38	05:57 min/km	+00:17 (210.) ●	±00:00 (1026.) ●	-00:11 (1296.) ●
Run	42.2 km	11:51:53	04:27:02	06:19 min/km	+14:57 (208.) ●	+08:01 (1032.) ●	+04:39 (1365.) ●
Total	140.6 km	11:51:53	11:51:53	19.07 km/h	+38:56 (214.) ●	+25:35 (1072.) ●	+09:43 (1322.) ●

Ovr	Gen	Div	Name	#	AG
1248	1033	209	Graham Toms	1416	M40-44	CAN	01:04:51	05:25:22	04:53:34	11:38:47
1259	1036	210	Daniel Nassar	1345	M40-44	CHL	01:20:35	06:22:42	03:45:39	11:40:06
1266	1042	211	David Rowe	1381	M40-44	GBR	01:14:20	05:42:51	04:36:29	11:41:21
1288	1052	212	Luis Arosemena	1164	M40-44	PER	01:22:49	06:15:32	03:57:33	11:46:16
1302	1061	213	C. Scott Chaney	1197	M40-44	USA	00:58:55	05:30:21	05:15:21	11:48:57
1322	1072	214	John McGrath	1328	M40-44	USA	01:23:23	05:48:25	04:27:02	11:51:53
1336	1079	215	Chris Thomas	1408	M40-44	USA	01:25:27	05:57:37	04:14:38	11:53:51
1337	1080	216	Morten Halkjaer	1258	M40-44	DNK	01:28:06	05:23:40	04:51:01	11:54:07
1364	1091	217	Keith Couvillion	1210	M40-44	USA	01:12:26	05:57:52	04:26:55	11:56:11
1380	1103	218	Francois Bougard	1182	M40-44	USA	01:26:22	06:22:03	03:55:56	11:59:12