![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Kevin Prater -
Ironman Hawaii 2015
Quick facts
1963/1423/268All/Gender/AG
M40-44Age group
1370Bib number
USANationality
1:45:54 | 6:30:10 | 6:12:33 | 14:51:21 |
Compare Kevin Prater with other athletes!
1370 Prater
1277 James ×
1412 Thumlert ×
1179 Black ×
1320 Martin-Wright ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:45:54 | 01:45:54 | 02:44 min/100m | +32:19 (280.) ● | +31:13 (1491.) ● | +29:47 (2056.) ● |
Transition | 01:54:54 | 00:09:00 | - | +04:06 (268.) ● | +04:05 (1442.) ● | +04:06 (2020.) ● | |
Bike | 8 km | 02:12:07 | 00:17:13 | 28.04 km/h | +01:49 (244.) ● | +01:35 (1268.) ● | +01:03 (1588.) ● |
Bike | 12.6 km | 02:17:01 | 00:04:54 | 55.18 km/h | +00:09 (211.) ● | +00:05 (1040.) ● | -00:03 (1133.) ● |
Bike | 18.3 km | 02:27:28 | 00:10:27 | 33.26 km/h | +00:57 (248.) ● | +00:54 (1307.) ● | +00:41 (1681.) ● |
Bike | 50.7 km | 03:24:50 | 00:57:22 | 33.83 km/h | +05:50 (250.) ● | +05:11 (1295.) ● | +03:56 (1678.) ● |
Bike | 70.2 km | 04:07:11 | 00:42:21 | 27.59 km/h | +04:46 (252.) ● | +04:10 (1274.) ● | +03:02 (1623.) ● |
Bike | 96.9 km | 05:13:14 | 01:06:03 | 24.27 km/h | +10:58 (255.) ● | +09:57 (1314.) ● | +07:55 (1722.) ● |
Bike | 123.4 km | 06:04:32 | 00:51:18 | 31.06 km/h | +08:10 (257.) ● | +07:35 (1341.) ● | +06:10 (1779.) ● |
Bike | 142.9 km | 06:49:21 | 00:44:49 | 26.07 km/h | +06:06 (246.) ● | +05:35 (1253.) ● | +04:15 (1631.) ● |
Bike | 175.4 km | 08:09:46 | 01:20:25 | 24.26 km/h | +12:39 (247.) ● | +11:18 (1262.) ● | +08:38 (1616.) ● |
Bike | 180.2 km | 08:25:04 | 00:15:18 | 18.93 km/h | +02:32 (259.) ● | +02:25 (1353.) ● | +02:06 (1831.) ● |
Bike | 180.2 km | 08:25:04 | 06:30:10 | 27.72 km/h | +53:56 (252.) ● | +48:45 (1287.) ● | +37:43 (1674.) ● |
Transition | 08:38:48 | 00:13:44 | - | +07:35 (275.) ● | +07:28 (1485.) ● | +07:25 (2067.) ● | |
Run | 4.8 km | 09:15:34 | 00:36:46 | 07:36 min/km | +11:48 (275.) ● | +11:05 (1467.) ● | +10:40 (2039.) ● |
Run | 8.4 km | 09:44:51 | 00:29:17 | 08:16 min/km | +09:30 (271.) ● | +08:54 (1454.) ● | +08:38 (2021.) ● |
Run | 11.9 km | 10:14:40 | 00:29:49 | 08:25 min/km | +09:52 (272.) ● | +09:15 (1461.) ● | +09:02 (2036.) ● |
Run | 16.4 km | 10:53:18 | 00:38:38 | 08:34 min/km | +12:12 (274.) ● | +11:34 (1461.) ● | +11:20 (2035.) ● |
Run | 22.4 km | 11:48:36 | 00:55:18 | 09:17 min/km | +18:27 (272.) ● | +17:29 (1462.) ● | +17:21 (2040.) ● |
Run | 26.1 km | 12:28:26 | 00:39:50 | 10:45 min/km | +15:30 (275.) ● | +15:12 (1504.) ● | +14:56 (2092.) ● |
Run | 28.6 km | 12:50:53 | 00:22:27 | 08:43 min/km | +07:09 (264.) ● | +06:51 (1421.) ● | +06:39 (1974.) ● |
Run | 31.1 km | 13:16:26 | 00:25:33 | 10:35 min/km | +08:52 (271.) ● | +08:23 (1449.) ● | +08:10 (2007.) ● |
Run | 34.8 km | 13:51:00 | 00:34:34 | 09:20 min/km | +11:05 (265.) ● | +10:16 (1407.) ● | +09:52 (1947.) ● |
Run | 40.7 km | 14:40:52 | 00:49:52 | 08:22 min/km | +13:55 (262.) ● | +12:42 (1364.) ● | +11:52 (1868.) ● |
Run | 42.2 km | 14:51:21 | 00:10:29 | 07:14 min/km | +02:08 (260.) ● | +01:51 (1347.) ● | +01:40 (1827.) ● |
Run | 42.2 km | 14:51:21 | 06:12:33 | 08:50 min/km | +02:00:28 (271.) ● | +01:53:32 (1446.) ● | +01:50:10 (2013.) ● |
Total | 140.6 km | 14:51:21 | 14:51:21 | 15.23 km/h | +03:38:24 (268.) ● | +03:25:03 (1423.) ● | +03:09:11 (1963.) ● |
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