Alicja Medak -
Ironman Hawaii 2015

Quick facts

1455/313/58All/Gender/AG

F40-44Age group

1506Bib number

POLNationality


1:32:38	6:34:36	3:50:55	12:11:58

Compare Alicja Medak with other athletes!

1506 Medak

1481 Fedeli ×

1517 Pinches ×

1513 Parry ×

1544 Zucht ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:38	01:32:38	02:23 min/100m	+15:38 (80.) ●	+13:07 (507.) ●	+16:31 (1878.) ●
Transition		01:39:06	00:06:28	-	+01:54 (76.) ●	+01:39 (496.) ●	+01:34 (1760.) ●
Bike	8 km	01:57:55	00:18:49	25.66 km/h	+01:50 (76.) ●	+01:20 (463.) ●	+02:39 (1868.) ●
Bike	12.6 km	02:03:32	00:05:37	48.14 km/h	+00:25 (74.) ●	+00:20 (474.) ●	+00:40 (1929.) ●
Bike	18.3 km	02:14:18	00:10:46	32.29 km/h	+00:39 (73.) ●	+00:25 (442.) ●	+01:00 (1808.) ●
Bike	50.7 km	03:12:04	00:57:46	33.6 km/h	+02:33 (66.) ●	+01:09 (394.) ●	+04:20 (1703.) ●
Bike	70.2 km	03:55:45	00:43:41	26.75 km/h	+02:41 (66.) ●	+01:30 (403.) ●	+04:22 (1740.) ●
Bike	96.9 km	05:03:17	01:07:32	23.74 km/h	+06:25 (74.) ●	+04:17 (436.) ●	+09:24 (1784.) ●
Bike	123.4 km	05:53:30	00:50:13	31.73 km/h	+02:56 (68.) ●	+01:31 (408.) ●	+05:05 (1715.) ●
Bike	142.9 km	06:40:41	00:47:11	24.76 km/h	+04:34 (75.) ●	+03:17 (450.) ●	+06:37 (1803.) ●
Bike	175.4 km	08:00:13	01:19:32	24.52 km/h	+03:02 (60.) ●	+01:01 (341.) ●	+07:45 (1586.) ●
Bike	180.2 km	08:13:42	00:13:29	21.48 km/h	-00:41 (37.) ●	-00:31 (260.) ●	+00:17 (1374.) ●
Bike	180.2 km	08:13:42	06:34:36	27.41 km/h	+24:24 (70.) ●	+14:19 (408.) ●	+42:09 (1719.) ●
Transition		08:21:03	00:07:21	-	+01:40 (70.) ●	+00:56 (434.) ●	+01:02 (1576.) ●
Run	4.8 km	08:45:10	00:24:07	04:59 min/km	-02:13 (18.) ●	-03:02 (136.) ●	-01:59 (911.) ●
Run	8.4 km	09:02:43	00:17:33	04:57 min/km	-02:44 (6.) ●	-03:47 (63.) ●	-03:06 (511.) ●
Run	11.9 km	09:21:03	00:18:20	05:10 min/km	-01:41 (16.) ●	-02:59 (102.) ●	-02:27 (700.) ●
Run	16.4 km	09:44:52	00:23:49	05:17 min/km	-02:29 (17.) ●	-04:01 (104.) ●	-03:29 (613.) ●
Run	22.4 km	10:18:48	00:33:56	05:41 min/km	-02:05 (31.) ●	-04:16 (194.) ●	-04:01 (854.) ●
Run	26.1 km	10:39:48	00:21:00	05:40 min/km	-02:51 (17.) ●	-04:31 (111.) ●	-03:54 (618.) ●
Run	28.6 km	10:54:20	00:14:32	05:38 min/km	-00:40 (37.) ●	-01:44 (224.) ●	-01:16 (1012.) ●
Run	31.1 km	11:09:27	00:15:07	06:15 min/km	-01:35 (22.) ●	-02:48 (154.) ●	-02:16 (788.) ●
Run	34.8 km	11:30:58	00:21:31	05:48 min/km	-02:25 (20.) ●	-04:12 (140.) ●	-03:11 (811.) ●
Run	40.7 km	12:04:40	00:33:42	05:39 min/km	-04:20 (22.) ●	-06:20 (159.) ●	-04:18 (910.) ●
Run	42.2 km	12:11:58	00:07:18	05:02 min/km	-01:33 (3.) ●	-01:57 (50.) ●	-01:31 (410.) ●
Run	42.2 km	12:11:58	03:50:55	05:28 min/km	-24:36 (20.) ●	-39:37 (130.) ●	-31:28 (716.) ●
Total	140.6 km	12:11:58	12:11:58	18.55 km/h	+19:00 (58.) ●	-09:36 (313.) ●	+29:48 (1455.) ●

Ovr	Gen	Div	Name	#	AG
1404	289	53	Aileen Flynn	1484	F40-44	IRL	01:22:02	05:48:04	04:42:31	12:03:09
1413	293	54	Natasha Gerebtzoff	1488	F40-44	AUS	01:11:29	06:03:47	04:39:37	12:05:14
1436	302	55	Natalia Margara	1503	F40-44	ARG	01:25:35	06:05:19	04:26:48	12:08:50
1437	303	56	Roberta Fedeli	1481	F40-44	ITA	01:09:46	06:17:31	04:32:26	12:09:05
1439	304	57	Liz Pinches	1517	F40-44	GBR	01:11:34	06:14:08	04:36:09	12:09:13
1455	313	58	Alicja Medak	1506	F40-44	POL	01:32:38	06:34:36	03:50:55	12:11:58
1461	317	59	Robynne Parry	1513	F40-44	CAN	01:21:19	06:24:09	04:18:16	12:13:02
1480	330	60	Marla Zucht	1544	F40-44	CAN	01:25:51	06:37:08	04:02:01	12:16:11
1484	331	61	Jenny Eliasson	1478	F40-44	SWE	01:23:22	05:43:19	04:58:32	12:16:50
1497	339	62	Jennifer Redding	1522	F40-44	USA	01:29:13	06:23:52	04:11:12	12:19:58