Sylvain Lafrance -
Ironman Hawaii 2015

Quick facts

731/672/153All/Gender/AG

M35-39Age group

1656Bib number

CANNationality


1:11:35	5:30:51	3:45:14	10:38:24

Compare Sylvain Lafrance with other athletes!

1656 Lafrance

1676 Morrow ×

1628 Green ×

1681 Nonbo ×

1756 Vallen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:35	01:11:35	01:51 min/100m	+01:23 (143.) ●	-03:06 (745.) ●	-04:32 (936.) ●
Transition		01:16:51	00:05:16	-	+01:07 (189.) ●	+00:21 (1060.) ●	+00:22 (1476.) ●
Bike	8 km	01:31:42	00:14:51	32.51 km/h	-00:06 (130.) ●	-00:47 (640.) ●	-01:19 (669.) ●
Bike	12.6 km	01:36:23	00:04:41	57.73 km/h	+00:01 (149.) ●	-00:08 (771.) ●	-00:16 (786.) ●
Bike	18.3 km	01:45:38	00:09:15	37.58 km/h	+00:03 (149.) ●	-00:18 (737.) ●	-00:31 (754.) ●
Bike	50.7 km	02:37:39	00:52:01	37.31 km/h	+01:46 (179.) ●	-00:10 (974.) ●	-01:25 (1072.) ●
Bike	70.2 km	03:15:09	00:37:30	31.16 km/h	+01:04 (164.) ●	-00:41 (857.) ●	-01:49 (913.) ●
Bike	96.9 km	04:08:26	00:53:17	30.08 km/h	+00:15 (157.) ●	-02:49 (762.) ●	-04:51 (798.) ●
Bike	123.4 km	04:50:11	00:41:45	38.16 km/h	+00:27 (163.) ●	-01:58 (825.) ●	-03:23 (866.) ●
Bike	142.9 km	05:27:47	00:37:36	31.07 km/h	+00:26 (159.) ●	-01:38 (817.) ●	-02:58 (867.) ●
Bike	175.4 km	06:35:33	01:07:46	28.78 km/h	+03:18 (174.) ●	-01:21 (888.) ●	-04:01 (952.) ●
Bike	180.2 km	06:47:42	00:12:09	23.84 km/h	-00:07 (146.) ●	-00:44 (728.) ●	-01:03 (793.) ●
Bike	180.2 km	06:47:42	05:30:51	32.69 km/h	+07:07 (167.) ●	-10:34 (845.) ●	-21:36 (889.) ●
Transition		06:53:10	00:05:28	-	+00:14 (154.) ●	-00:48 (810.) ●	-00:51 (1080.) ●
Run	4.8 km	07:14:43	00:21:33	04:27 min/km	-01:59 (63.) ●	-04:08 (260.) ●	-04:33 (293.) ●
Run	8.4 km	07:32:10	00:17:27	04:55 min/km	-01:14 (98.) ●	-02:56 (421.) ●	-03:12 (481.) ●
Run	11.9 km	07:50:31	00:18:21	05:10 min/km	-00:20 (141.) ●	-02:13 (599.) ●	-02:26 (704.) ●
Run	16.4 km	08:15:11	00:24:40	05:28 min/km	+00:01 (141.) ●	-02:24 (644.) ●	-02:38 (803.) ●
Run	22.4 km	08:47:39	00:32:28	05:27 min/km	-02:08 (116.) ●	-05:21 (486.) ●	-05:29 (620.) ●
Run	26.1 km	09:07:52	00:20:13	05:27 min/km	-02:07 (95.) ●	-04:25 (380.) ●	-04:41 (458.) ●
Run	28.6 km	09:22:18	00:14:26	05:36 min/km	+00:14 (152.) ●	-01:10 (767.) ●	-01:22 (983.) ●
Run	31.1 km	09:36:03	00:13:45	05:41 min/km	-01:52 (81.) ●	-03:25 (335.) ●	-03:38 (396.) ●
Run	34.8 km	09:56:44	00:20:41	05:35 min/km	-01:34 (122.) ●	-03:37 (529.) ●	-04:01 (620.) ●
Run	40.7 km	10:30:01	00:33:17	05:35 min/km	-00:31 (144.) ●	-03:53 (699.) ●	-04:43 (837.) ●
Run	42.2 km	10:38:24	00:08:23	05:47 min/km	+00:33 (183.) ●	-00:15 (935.) ●	-00:26 (1164.) ●
Run	42.2 km	10:38:24	03:45:14	05:20 min/km	-10:57 (117.) ●	-33:47 (490.) ●	-37:09 (593.) ●
Total	140.6 km	10:38:24	10:38:24	21.27 km/h	-01:06 (153.) ●	-47:54 (672.) ●	-01:03:46 (731.) ●

Ovr	Gen	Div	Name	#	AG
707	649	148	Emmanuel Giubilato	1622	M35-39	FRA	01:10:48	05:05:23	04:13:08	10:36:21
725	666	149	Ovidio Bilbao	1559	M35-39	USA	01:13:26	05:41:11	03:35:10	10:37:38
726	667	150	Jonathan Rohl	1709	M35-39	USA	01:12:15	05:35:28	03:41:23	10:37:38
727	668	151	Joe Morrow	1676	M35-39	CAN	01:08:34	05:26:17	03:54:36	10:37:43
730	671	152	David Green	1628	M35-39	GBR	01:25:08	05:21:02	03:43:22	10:38:02
731	672	153	Sylvain Lafrance	1656	M35-39	CAN	01:11:35	05:30:51	03:45:14	10:38:24
734	675	154	Brian Nonbo	1681	M35-39	DNK	01:06:03	05:14:08	04:08:00	10:38:34
750	685	155	Rickard Vallen	1756	M35-39	SWE	01:18:50	05:21:03	03:52:10	10:40:30
763	697	156	Edney Batista	1554	M35-39	BRA	00:57:49	05:15:10	04:13:32	10:41:39
769	703	157	Andreas Sorensen	1732	M35-39	DNK	01:14:52	05:42:21	03:36:24	10:42:27