Lauren McGregor -
Ironman Hawaii 2015

Quick facts

1065/142/26All/Gender/AG

F30-34Age group

2103Bib number

GBRNationality


1:02:54	5:57:34	4:05:24	11:13:42

Compare Lauren McGregor with other athletes!

2103 McGregor

2110 Nicholson ×

2133 Gossum ×

2102 Mazer ×

2125 Steinberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:54	01:02:54	01:37 min/100m	-12:38 (6.) ●	-16:37 (35.) ●	-13:13 (309.) ●
Transition		01:07:01	00:04:07	-	-00:13 (39.) ●	-00:42 (250.) ●	-00:47 (945.) ●
Bike	8 km	01:34:05	00:27:04	17.84 km/h	+10:07 (73.) ●	+09:35 (591.) ●	+10:54 (2138.) ●
Bike	12.6 km	01:39:03	00:04:58	54.44 km/h	-00:10 (26.) ●	-00:19 (140.) ●	+00:01 (1255.) ●
Bike	18.3 km	01:48:54	00:09:51	35.29 km/h	-00:11 (35.) ●	-00:30 (179.) ●	+00:05 (1306.) ●
Bike	50.7 km	02:42:31	00:53:37	36.2 km/h	-01:05 (40.) ●	-03:00 (185.) ●	+00:11 (1293.) ●
Bike	70.2 km	03:22:46	00:40:15	29.03 km/h	-00:18 (45.) ●	-01:56 (224.) ●	+00:56 (1349.) ●
Bike	96.9 km	04:19:42	00:56:56	28.15 km/h	-03:13 (25.) ●	-06:19 (114.) ●	-01:12 (1145.) ●
Bike	123.4 km	05:03:07	00:43:25	36.7 km/h	-03:09 (15.) ●	-05:17 (83.) ●	-01:43 (1042.) ●
Bike	142.9 km	05:42:45	00:39:38	29.48 km/h	-02:15 (22.) ●	-04:16 (111.) ●	-00:56 (1123.) ●
Bike	175.4 km	06:52:14	01:09:29	28.07 km/h	-05:24 (13.) ●	-09:02 (85.) ●	-02:18 (1041.) ●
Bike	180.2 km	07:04:35	00:12:21	23.46 km/h	-01:06 (16.) ●	-01:39 (95.) ●	-00:51 (937.) ●
Bike	180.2 km	07:04:35	05:57:34	30.25 km/h	-06:44 (41.) ●	-22:43 (180.) ●	+05:07 (1284.) ●
Transition		07:08:18	00:03:43	-	-01:41 (19.) ●	-02:42 (92.) ●	-02:36 (371.) ●
Run	4.8 km	07:32:59	00:24:41	05:06 min/km	-00:53 (31.) ●	-02:28 (187.) ●	-01:25 (1048.) ●
Run	8.4 km	07:51:42	00:18:43	05:17 min/km	-01:20 (22.) ●	-02:37 (142.) ●	-01:56 (853.) ●
Run	11.9 km	08:11:08	00:19:26	05:29 min/km	-00:52 (38.) ●	-01:53 (211.) ●	-01:21 (1023.) ●
Run	16.4 km	08:36:59	00:25:51	05:44 min/km	-00:23 (40.) ●	-01:59 (234.) ●	-01:27 (1064.) ●
Run	22.4 km	09:11:11	00:34:12	05:44 min/km	-02:02 (32.) ●	-04:00 (200.) ●	-03:45 (893.) ●
Run	26.1 km	09:35:57	00:24:46	06:41 min/km	+00:42 (51.) ●	-00:45 (311.) ●	-00:08 (1294.) ●
Run	28.6 km	09:52:41	00:16:44	06:29 min/km	+01:24 (58.) ●	+00:28 (391.) ●	+00:56 (1478.) ●
Run	31.1 km	10:10:19	00:17:38	07:18 min/km	+00:50 (50.) ●	-00:17 (340.) ●	+00:15 (1350.) ●
Run	34.8 km	10:32:04	00:21:45	05:52 min/km	-02:15 (31.) ●	-03:58 (163.) ●	-02:57 (867.) ●
Run	40.7 km	11:05:50	00:33:46	05:40 min/km	-03:38 (29.) ●	-06:16 (163.) ●	-04:14 (920.) ●
Run	42.2 km	11:13:42	00:07:52	05:25 min/km	-01:00 (24.) ●	-01:23 (127.) ●	-00:57 (824.) ●
Run	42.2 km	11:13:42	04:05:24	05:49 min/km	-09:27 (36.) ●	-25:08 (215.) ●	-16:59 (1045.) ●
Total	140.6 km	11:13:42	11:13:42	20.15 km/h	-30:43 (26.) ●	-01:07:52 (142.) ●	-28:28 (1065.) ●

Ovr	Gen	Div	Name	#	AG
1005	120	21	Tracy Morrison	2107	F30-34	AUS	01:06:12	05:57:59	03:56:22	11:06:56
1018	124	22	Jennifer Stewart	2126	F30-34	GBR	01:04:42	05:45:03	04:09:53	11:08:27
1032	126	23	Colleen Burke	2066	F30-34	USA	01:08:52	05:51:46	03:58:42	11:10:19
1051	135	24	Tammy Nicholson	2110	F30-34	USA	01:17:25	05:55:23	03:52:33	11:12:07
1054	137	25	Deborah Van Gossum	2133	F30-34	BEL	01:02:25	05:56:49	04:07:10	11:12:27
1065	142	26	Lauren McGregor	2103	F30-34	GBR	01:02:54	05:57:34	04:05:24	11:13:42
1071	146	27	Samantha Mazer	2102	F30-34	USA	01:05:47	06:20:42	03:40:26	11:14:43
1072	147	28	Steffi Steinberg	2125	F30-34	DEU	01:14:57	06:08:37	03:43:32	11:14:45
1079	151	29	Helen Viehr	2134	F30-34	DEU	01:18:51	05:53:40	03:54:52	11:15:50
1084	152	30	Julia Wydra	2141	F30-34	DEU	01:06:44	06:03:21	03:55:31	11:16:28