![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Jan Simon -
Ironman Hawaii 2015
Quick facts
881/794/30All/Gender/AG
M18-24Age group
2364Bib number
CZENationality
1:01:34 | 5:27:20 | 4:16:19 | 10:52:58 |
Compare Jan Simon with other athletes!
2364 Simon
2333 Dessers ×
2323 Becker ×
2348 Li ×
2362 Romero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:01:34 | 01:01:34 | 01:35 min/100m | -07:25 (16.) ● | -13:07 (217.) ● | -14:33 (240.) ● |
Transition | 01:04:06 | 00:02:32 | - | -01:28 (6.) ● | -02:23 (84.) ● | -02:22 (110.) ● | |
Bike | 8 km | 01:18:56 | 00:14:50 | 32.55 km/h | -00:15 (23.) ● | -00:48 (638.) ● | -01:20 (666.) ● |
Bike | 12.6 km | 01:23:38 | 00:04:42 | 57.53 km/h | -00:02 (29.) ● | -00:07 (806.) ● | -00:15 (828.) ● |
Bike | 18.3 km | 01:32:51 | 00:09:13 | 37.72 km/h | -00:11 (23.) ● | -00:20 (714.) ● | -00:33 (729.) ● |
Bike | 50.7 km | 02:24:25 | 00:51:34 | 37.64 km/h | +00:20 (33.) ● | -00:37 (928.) ● | -01:52 (1001.) ● |
Bike | 70.2 km | 03:05:46 | 00:41:21 | 28.26 km/h | +04:19 (42.) ● | +03:10 (1202.) ● | +02:02 (1501.) ● |
Bike | 96.9 km | 03:58:42 | 00:52:56 | 30.28 km/h | -01:06 (31.) ● | -03:10 (720.) ● | -05:12 (752.) ● |
Bike | 123.4 km | 04:39:04 | 00:40:22 | 39.47 km/h | -02:10 (20.) ● | -03:21 (619.) ● | -04:46 (645.) ● |
Bike | 142.9 km | 05:15:06 | 00:36:02 | 32.43 km/h | -01:58 (21.) ● | -03:12 (598.) ● | -04:32 (622.) ● |
Bike | 175.4 km | 06:18:51 | 01:03:45 | 30.6 km/h | -04:08 (21.) ● | -05:22 (641.) ● | -08:02 (670.) ● |
Bike | 180.2 km | 06:31:26 | 00:12:35 | 23.02 km/h | +00:01 (33.) ● | -00:18 (926.) ● | -00:37 (1048.) ● |
Bike | 180.2 km | 06:31:26 | 05:27:20 | 33.04 km/h | -05:10 (30.) ● | -14:05 (791.) ● | -25:07 (826.) ● |
Transition | 06:36:39 | 00:05:13 | - | -00:33 (27.) ● | -01:03 (750.) ● | -01:06 (991.) ● | |
Run | 4.8 km | 07:01:46 | 00:25:07 | 05:12 min/km | +00:52 (34.) ● | -00:34 (906.) ● | -00:59 (1125.) ● |
Run | 8.4 km | 07:22:26 | 00:20:40 | 05:50 min/km | +00:59 (36.) ● | +00:17 (1002.) ● | +00:01 (1299.) ● |
Run | 11.9 km | 07:44:11 | 00:21:45 | 06:08 min/km | +02:07 (39.) ● | +01:11 (1095.) ● | +00:58 (1483.) ● |
Run | 16.4 km | 08:13:31 | 00:29:20 | 06:30 min/km | +02:47 (42.) ● | +02:16 (1143.) ● | +02:02 (1563.) ● |
Run | 22.4 km | 08:54:18 | 00:40:47 | 06:50 min/km | +04:17 (39.) ● | +02:58 (1111.) ● | +02:50 (1536.) ● |
Run | 26.1 km | 09:19:19 | 00:25:01 | 06:45 min/km | +01:14 (36.) ● | +00:23 (1002.) ● | +00:07 (1338.) ● |
Run | 28.6 km | 09:34:18 | 00:14:59 | 05:49 min/km | +00:17 (33.) ● | -00:37 (872.) ● | -00:49 (1135.) ● |
Run | 31.1 km | 09:49:56 | 00:15:38 | 06:28 min/km | -00:32 (28.) ● | -01:32 (736.) ● | -01:45 (943.) ● |
Run | 34.8 km | 10:11:21 | 00:21:25 | 05:47 min/km | -01:23 (26.) ● | -02:53 (660.) ● | -03:17 (799.) ● |
Run | 40.7 km | 10:44:35 | 00:33:14 | 05:34 min/km | -02:11 (27.) ● | -03:56 (691.) ● | -04:46 (828.) ● |
Run | 42.2 km | 10:52:58 | 00:08:23 | 05:47 min/km | +00:19 (33.) ● | -00:15 (938.) ● | -00:26 (1170.) ● |
Run | 42.2 km | 10:52:58 | 04:16:19 | 06:04 min/km | +08:46 (32.) ● | -02:42 (942.) ● | -06:04 (1213.) ● |
Total | 140.6 km | 10:52:58 | 10:52:58 | 20.79 km/h | -05:50 (30.) ● | -33:20 (794.) ● | -49:12 (881.) ● |
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