Michael Rose -
Ironman Hawaii 2015

  Quick facts

1128/957/81All/Gender/AG

M50-54Age group

2408Bib number

USANationality

1:13:535:42:164:08:24 11:21:07

  Compare Michael Rose with other athletes!

2408 Rose
713 Titus × 
595 Garland × 
588 Forbes × 
619 Hikoi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:13:53 01:13:5301:54 min/100m-04:57 (78.) -00:48 (883.) -02:14 (1109.)
Transition 01:20:06 00:06:13 - +00:33 (135.) +01:18 (1239.) +01:19 (1727.)
Bike8 km 01:35:49 00:15:4330.72 km/h-00:29 (90.) +00:05 (969.) -00:27 (1048.)
Bike12.6 km 01:40:36 00:04:4756.52 km/h-00:09 (81.) -00:02 (933.) -00:10 (980.)
Bike18.3 km 01:50:05 00:09:2936.66 km/h-00:17 (89.) -00:04 (943.) -00:17 (1023.)
Bike50.7 km 02:41:41 00:51:3637.61 km/h-01:59 (89.) -00:35 (935.) -01:50 (1011.)
Bike70.2 km 03:19:10 00:37:2931.17 km/h-02:10 (72.) -00:42 (855.) -01:50 (911.)
Bike96.9 km 04:14:10 00:55:0029.14 km/h-03:43 (74.) -01:06 (912.) -03:08 (977.)
Bike123.4 km 04:55:54 00:41:4438.18 km/h-03:33 (65.) -01:59 (823.) -03:24 (864.)
Bike142.9 km 05:36:43 00:40:4928.63 km/h-00:05 (116.) +01:35 (1088.) +00:15 (1251.)
Bike175.4 km 06:49:24 01:12:4126.84 km/h-00:25 (106.) +03:34 (1079.) +00:54 (1224.)
Bike180.2 km 07:02:22 00:12:5822.34 km/h-00:16 (105.) +00:05 (1018.) -00:14 (1191.)
Bike180.2 km 07:02:22 05:42:1631.6 km/h-13:06 (87.) +00:51 (977.) -10:11 (1063.)
Transition 07:12:43 00:10:21 - +03:02 (161.) +04:05 (1388.) +04:02 (1935.)
Run4.8 km 07:38:48 00:26:0505:24 min/km-01:14 (103.) +00:24 (1019.) -00:01 (1308.)
Run8.4 km 07:59:53 00:21:0505:57 min/km-00:43 (104.) +00:42 (1049.) +00:26 (1380.)
Run11.9 km 08:20:04 00:20:1105:42 min/km-01:57 (81.) -00:23 (928.) -00:36 (1194.)
Run16.4 km 08:48:22 00:28:1806:16 min/km-00:36 (111.) +01:14 (1069.) +01:00 (1450.)
Run22.4 km 09:25:00 00:36:3806:09 min/km-03:45 (85.) -01:11 (894.) -01:19 (1187.)
Run26.1 km 09:49:28 00:24:2806:36 min/km-01:50 (93.) -00:10 (946.) -00:26 (1244.)
Run28.6 km 10:03:54 00:14:2605:36 min/km-02:11 (64.) -01:10 (768.) -01:22 (984.)
Run31.1 km 10:19:33 00:15:3906:28 min/km-02:42 (64.) -01:31 (745.) -01:44 (954.)
Run34.8 km 10:40:45 00:21:1205:43 min/km-04:24 (46.) -03:06 (625.) -03:30 (753.)
Run40.7 km 11:13:52 00:33:0705:33 min/km-06:44 (45.) -04:03 (675.) -04:53 (807.)
Run42.2 km 11:21:07 00:07:1505:00 min/km-02:07 (16.) -01:23 (342.) -01:34 (388.)
Run42.2 km 11:21:07 04:08:2405:53 min/km-28:13 (72.) -10:37 (865.) -13:59 (1098.)
Total 140.6 km 11:21:07 11:21:0719.93 km/h-42:41 (81.) -05:11 (957.) -21:03 (1128.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance