John Benno Redwood -
Ironman Hawaii 2015

Quick facts

1802/1318/16All/Gender/AG

M65-69Age group

244Bib number

BELNationality


1:22:35	6:19:55	5:44:38	13:40:42

Compare John Benno Redwood with other athletes!

244 Redwood

218 Varga ×

251 Song ×

241 Musial ×

215 Breznikar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:35	01:22:35	02:08 min/100m	-12:34 (9.) ●	+07:54 (1165.) ●	+06:28 (1556.) ●
Transition		01:29:35	00:07:00	-	-00:09 (19.) ●	+02:05 (1307.) ●	+02:06 (1833.) ●
Bike	8 km	01:44:48	00:15:13	31.73 km/h	-03:35 (1.) ●	-00:25 (807.) ●	-00:57 (852.) ●
Bike	12.6 km	01:49:35	00:04:47	56.52 km/h	-00:35 (1.) ●	-00:02 (915.) ●	-00:10 (960.) ●
Bike	18.3 km	01:59:14	00:09:39	36.02 km/h	-01:12 (2.) ●	+00:06 (1023.) ●	-00:07 (1130.) ●
Bike	50.7 km	02:52:36	00:53:22	36.37 km/h	-06:49 (4.) ●	+01:11 (1087.) ●	-00:04 (1260.) ●
Bike	70.2 km	03:34:11	00:41:35	28.1 km/h	-03:53 (7.) ●	+03:24 (1221.) ●	+02:16 (1533.) ●
Bike	96.9 km	04:39:51	01:05:40	24.41 km/h	-04:59 (8.) ●	+09:34 (1300.) ●	+07:32 (1701.) ●
Bike	123.4 km	05:27:28	00:47:37	33.46 km/h	-05:12 (6.) ●	+03:54 (1198.) ●	+02:29 (1501.) ●
Bike	142.9 km	06:12:30	00:45:02	25.94 km/h	-03:22 (9.) ●	+05:48 (1260.) ●	+04:28 (1643.) ●
Bike	175.4 km	07:35:52	01:23:22	23.4 km/h	-04:21 (11.) ●	+14:15 (1322.) ●	+11:35 (1743.) ●
Bike	180.2 km	07:49:30	00:13:38	21.25 km/h	-01:36 (6.) ●	+00:45 (1136.) ●	+00:26 (1427.) ●
Bike	180.2 km	07:49:30	06:19:55	28.47 km/h	-35:34 (7.) ●	+38:30 (1236.) ●	+27:28 (1569.) ●
Transition		07:56:04	00:06:34	-	-01:19 (13.) ●	+00:18 (1028.) ●	+00:15 (1408.) ●
Run	4.8 km	08:46:52	00:50:48	10:31 min/km	+18:22 (39.) ●	+25:07 (1539.) ●	+24:42 (2138.) ●
Run	8.4 km	09:10:29	00:23:37	06:40 min/km	-01:47 (13.) ●	+03:14 (1244.) ●	+02:58 (1712.) ●
Run	11.9 km	09:35:53	00:25:24	07:10 min/km	-00:25 (24.) ●	+04:50 (1332.) ●	+04:37 (1849.) ●
Run	16.4 km	10:13:32	00:37:39	08:21 min/km	+04:20 (33.) ●	+10:35 (1442.) ●	+10:21 (2009.) ●
Run	22.4 km	11:02:59	00:49:27	08:18 min/km	+01:52 (24.) ●	+11:38 (1350.) ●	+11:30 (1892.) ●
Run	26.1 km	11:32:41	00:29:42	08:01 min/km	-01:04 (21.) ●	+05:04 (1263.) ●	+04:48 (1749.) ●
Run	28.6 km	11:56:12	00:23:31	09:07 min/km	+03:41 (31.) ●	+07:55 (1466.) ●	+07:43 (2027.) ●
Run	31.1 km	12:16:08	00:19:56	08:15 min/km	-02:08 (13.) ●	+02:46 (1186.) ●	+02:33 (1632.) ●
Run	34.8 km	12:52:59	00:36:51	09:57 min/km	+04:57 (32.) ●	+12:33 (1458.) ●	+12:09 (2025.) ●
Run	40.7 km	13:32:13	00:39:14	06:35 min/km	-09:57 (4.) ●	+02:04 (1090.) ●	+01:14 (1428.) ●
Run	42.2 km	13:40:42	00:08:29	05:51 min/km	-02:50 (2.) ●	-00:09 (973.) ●	-00:20 (1216.) ●
Run	42.2 km	13:40:42	05:44:38	08:10 min/km	+15:01 (24.) ●	+01:25:37 (1381.) ●	+01:22:15 (1914.) ●
Total	140.6 km	13:40:42	13:40:42	16.54 km/h	-34:35 (16.) ●	+02:14:24 (1318.) ●	+01:58:32 (1802.) ●

Ovr	Gen	Div	Name	#	AG
1723	1271	11	Masayoshi Tsurukawa	254	M65-69	JPN	01:41:03	06:38:14	04:36:46	13:10:10
1743	1281	12	Wolfgang Reuter	245	M65-69	DEU	01:35:30	06:37:29	04:51:33	13:17:38
1752	1288	13	Rob Howitt	228	M65-69	AUS	01:17:34	06:43:13	05:10:08	13:21:10
1783	1308	14	Manuel De La Varga	218	M65-69	ESP	01:37:43	07:17:57	04:22:14	13:33:21
1794	1314	15	Mark Song	251	M65-69	USA	01:13:59	06:55:13	05:11:13	13:38:23
1802	1318	16	John Benno Redwood	244	M65-69	BEL	01:22:35	06:19:55	05:44:38	13:40:42
1816	1331	17	Marek Zbigniew Musial	241	M65-69	POL	01:38:08	06:59:56	04:51:18	13:44:36
1826	1336	18	Brane Branko Breznikar	215	M65-69	SVN	01:03:53	06:53:39	05:39:08	13:47:41
1841	1348	19	Satoshi Ishihara	230	M65-69	JPN	01:45:58	06:56:49	04:54:58	13:52:58
1862	1359	20	Fred Lambright	234	M65-69	CAN	02:09:38	06:51:39	04:47:48	14:03:57