Nils Frommhold -
Ironman Hawaii 2015

Quick facts

55/52/29All/Gender/AG

MPROAge group

6Bib number

DEUNationality


52:20	4:42:06	3:37:08	9:16:44

Compare Nils Frommhold with other athletes!

6 Frommhold

4 Hoffman ×

58 Daerr ×

48 Buckingham ×

53 Bretscher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:52:20	00:52:20	01:21 min/100m	-01:55 (4.) ●	-22:21 (5.) ●	-23:47 (5.) ●
Transition		00:54:18	00:01:58	-	-00:13 (10.) ●	-02:57 (10.) ●	-02:56 (10.) ●
Bike	8 km	01:07:48	00:13:30	35.76 km/h	+00:51 (38.) ●	-02:08 (107.) ●	-02:40 (111.) ●
Bike	12.6 km	01:12:04	00:04:16	63.37 km/h	-00:03 (13.) ●	-00:33 (55.) ●	-00:41 (55.) ●
Bike	18.3 km	01:20:31	00:08:27	41.14 km/h	-00:11 (10.) ●	-01:06 (66.) ●	-01:19 (66.) ●
Bike	50.7 km	02:06:19	00:45:48	42.38 km/h	+00:06 (27.) ●	-06:23 (56.) ●	-07:38 (56.) ●
Bike	70.2 km	02:38:42	00:32:23	36.08 km/h	+00:25 (28.) ●	-05:48 (47.) ●	-06:56 (47.) ●
Bike	96.9 km	03:27:32	00:48:50	32.82 km/h	+04:05 (37.) ●	-07:16 (244.) ●	-09:18 (251.) ●
Bike	123.4 km	04:03:02	00:35:30	44.88 km/h	-00:49 (19.) ●	-08:13 (20.) ●	-09:38 (20.) ●
Bike	142.9 km	04:32:40	00:29:38	39.43 km/h	-00:35 (16.) ●	-09:36 (17.) ●	-10:56 (17.) ●
Bike	175.4 km	05:25:20	00:52:40	37.04 km/h	-01:34 (15.) ●	-16:27 (17.) ●	-19:07 (17.) ●
Bike	180.2 km	05:36:24	00:11:04	26.18 km/h	+00:13 (28.) ●	-01:49 (131.) ●	-02:08 (137.) ●
Bike	180.2 km	05:36:24	04:42:06	38.34 km/h	+02:28 (23.) ●	-59:19 (29.) ●	-01:10:21 (29.) ●
Transition		05:39:36	00:03:12	-	+00:22 (33.) ●	-03:04 (125.) ●	-03:07 (165.) ●
Run	4.8 km	05:59:47	00:20:11	04:10 min/km	+00:58 (32.) ●	-05:30 (86.) ●	-05:55 (97.) ●
Run	8.4 km	06:14:39	00:14:52	04:11 min/km	-00:15 (17.) ●	-05:31 (29.) ●	-05:47 (32.) ●
Run	11.9 km	06:31:49	00:17:10	04:50 min/km	+01:50 (36.) ●	-03:24 (311.) ●	-03:37 (359.) ●
Run	16.4 km	06:57:51	00:26:02	05:46 min/km	+05:35 (37.) ●	-01:02 (857.) ●	-01:16 (1103.) ●
Run	22.4 km	07:31:37	00:33:46	05:40 min/km	+05:45 (33.) ●	-04:03 (640.) ●	-04:11 (828.) ●
Run	26.1 km	07:48:00	00:16:23	04:25 min/km	-01:42 (13.) ●	-08:15 (15.) ●	-08:31 (17.) ●
Run	28.6 km	08:11:03	00:23:03	08:57 min/km	+11:08 (38.) ●	+07:27 (1446.) ●	+07:15 (2001.) ●
Run	31.1 km	08:24:33	00:13:30	05:35 min/km	+00:16 (28.) ●	-03:40 (273.) ●	-03:53 (319.) ●
Run	34.8 km	08:41:44	00:17:11	04:38 min/km	-02:30 (17.) ●	-07:07 (31.) ●	-07:31 (34.) ●
Run	40.7 km	09:08:59	00:27:15	04:34 min/km	-02:16 (19.) ●	-09:55 (69.) ●	-10:45 (78.) ●
Run	42.2 km	09:16:44	00:07:45	05:21 min/km	+00:29 (33.) ●	-00:53 (607.) ●	-01:04 (718.) ●
Run	42.2 km	09:16:44	03:37:08	05:08 min/km	+19:18 (29.) ●	-41:53 (344.) ●	-45:15 (404.) ●
Total	140.6 km	09:16:44	09:16:44	24.39 km/h	+20:00 (29.) ●	-02:09:34 (52.) ●	-02:25:26 (55.) ●

Ovr	Gen	Div	Name	#	AG
27	26	24	Fredrik Croneborg	39	MPRO	SWE	00:56:44	04:45:16	03:11:25	08:58:46
31	30	25	Frederik Van Lierde	3	MPRO	BEL	00:52:28	04:27:18	03:39:03	09:03:25
34	33	26	Guilherme Manocchio	25	MPRO	BRA	00:56:47	04:47:15	03:14:55	09:04:19
36	35	27	Ben Hoffman	4	MPRO	USA	00:52:29	04:28:51	03:39:33	09:05:22
50	48	28	Justin Daerr	58	MPRO	USA	00:56:55	04:52:17	03:19:30	09:13:58
55	52	29	Nils Frommhold	6	MPRO	DEU	00:52:20	04:42:06	03:37:08	09:16:44
81	73	30	Kyle Buckingham	48	MPRO	ZAF	00:56:40	04:47:52	03:36:27	09:26:16
87	79	31	Daniel Bretscher	53	MPRO	USA	00:57:07	05:04:37	03:20:33	09:27:12
95	86	32	Jan Van Berkel	49	MPRO	CHE	00:53:35	04:50:03	03:39:56	09:27:59
126	113	33	Igor Amorelli	40	MPRO	BRA	00:52:30	04:34:56	04:01:57	09:34:17