![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Dan Smith -
Ironman Hawaii 2015
Quick facts
1471/1145/126All/Gender/AG
M50-54Age group
706Bib number
CANNationality
1:10:33 | 5:44:54 | 5:08:22 | 12:14:12 |
Compare Dan Smith with other athletes!
706 Smith
572 Day ×
731 White ×
648 Longtin ×
629 Jaffe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:10:33 | 01:10:33 | 01:49 min/100m | -08:17 (55.) ● | -04:08 (692.) ● | -05:34 (849.) ● |
Transition | 01:14:19 | 00:03:46 | - | -01:54 (38.) ● | -01:09 (533.) ● | -01:08 (710.) ● | |
Bike | 8 km | 01:29:26 | 00:15:07 | 31.94 km/h | -01:05 (56.) ● | -00:31 (767.) ● | -01:03 (805.) ● |
Bike | 12.6 km | 01:34:03 | 00:04:37 | 58.56 km/h | -00:19 (36.) ● | -00:12 (605.) ● | -00:20 (611.) ● |
Bike | 18.3 km | 01:43:23 | 00:09:20 | 37.24 km/h | -00:26 (64.) ● | -00:13 (802.) ● | -00:26 (842.) ● |
Bike | 50.7 km | 02:36:40 | 00:53:17 | 36.43 km/h | -00:18 (115.) ● | +01:06 (1081.) ● | -00:09 (1247.) ● |
Bike | 70.2 km | 03:15:07 | 00:38:27 | 30.39 km/h | -01:12 (89.) ● | +00:16 (970.) ● | -00:52 (1066.) ● |
Bike | 96.9 km | 04:10:03 | 00:54:56 | 29.18 km/h | -03:47 (71.) ● | -01:10 (904.) ● | -03:12 (969.) ● |
Bike | 123.4 km | 04:51:28 | 00:41:25 | 38.47 km/h | -03:52 (57.) ● | -02:18 (779.) ● | -03:43 (813.) ● |
Bike | 142.9 km | 05:30:58 | 00:39:30 | 29.58 km/h | -01:24 (94.) ● | +00:16 (1000.) ● | -01:04 (1103.) ● |
Bike | 175.4 km | 06:46:23 | 01:15:25 | 25.86 km/h | +02:19 (117.) ● | +06:18 (1141.) ● | +03:38 (1370.) ● |
Bike | 180.2 km | 06:59:13 | 00:12:50 | 22.57 km/h | -00:24 (102.) ● | -00:03 (987.) ● | -00:22 (1140.) ● |
Bike | 180.2 km | 06:59:13 | 05:44:54 | 31.36 km/h | -10:28 (96.) ● | +03:29 (1002.) ● | -07:33 (1110.) ● |
Transition | 07:05:50 | 00:06:37 | - | -00:42 (103.) ● | +00:21 (1039.) ● | +00:18 (1423.) ● | |
Run | 4.8 km | 07:42:14 | 00:36:24 | 07:32 min/km | +09:05 (178.) ● | +10:43 (1460.) ● | +10:18 (2031.) ● |
Run | 8.4 km | 08:05:23 | 00:23:09 | 06:32 min/km | +01:21 (132.) ● | +02:46 (1214.) ● | +02:30 (1667.) ● |
Run | 11.9 km | 08:35:37 | 00:30:14 | 08:32 min/km | +08:06 (183.) ● | +09:40 (1465.) ● | +09:27 (2041.) ● |
Run | 16.4 km | 09:04:52 | 00:29:15 | 06:29 min/km | +00:21 (128.) ● | +02:11 (1138.) ● | +01:57 (1556.) ● |
Run | 22.4 km | 09:46:52 | 00:42:00 | 07:03 min/km | +01:37 (134.) ● | +04:11 (1166.) ● | +04:03 (1615.) ● |
Run | 26.1 km | 10:13:58 | 00:27:06 | 07:19 min/km | +00:48 (131.) ● | +02:28 (1142.) ● | +02:12 (1564.) ● |
Run | 28.6 km | 10:34:08 | 00:20:10 | 07:49 min/km | +03:33 (159.) ● | +04:34 (1332.) ● | +04:22 (1845.) ● |
Run | 31.1 km | 10:58:55 | 00:24:47 | 10:15 min/km | +06:26 (172.) ● | +07:37 (1417.) ● | +07:24 (1968.) ● |
Run | 34.8 km | 11:26:49 | 00:27:54 | 07:32 min/km | +02:18 (145.) ● | +03:36 (1223.) ● | +03:12 (1658.) ● |
Run | 40.7 km | 12:05:35 | 00:38:46 | 06:30 min/km | -01:05 (112.) ● | +01:36 (1069.) ● | +00:46 (1395.) ● |
Run | 42.2 km | 12:14:12 | 00:08:37 | 05:56 min/km | -00:45 (99.) ● | -00:01 (1020.) ● | -00:12 (1286.) ● |
Run | 42.2 km | 12:14:12 | 05:08:22 | 07:18 min/km | +31:45 (147.) ● | +49:21 (1268.) ● | +45:59 (1741.) ● |
Total | 140.6 km | 12:14:12 | 12:14:12 | 18.49 km/h | +10:24 (126.) ● | +47:54 (1145.) ● | +32:02 (1471.) ● |
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