Robbie MacNab -
Ironman 70.3 WC Chattanooga Men 2017

  Quick facts

2141/2141/297All/Gender/AG

M45-49Age group

1031Bib number

GBRNationality

31:383:11:382:12:27 6:03:15

  Compare Robbie MacNab with other athletes!

1031 MacNab
974 Howard × 
1186 Varoli × 
810 Allen × 
1179 Tusgaard Christensen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:38 00:31:3801:39 min/100m-04:27 (49.) -04:28 (495.) -04:28 (495.)
Transition 00:35:14 00:03:36 - -00:52 (37.) -00:54 (412.) -00:54 (412.)
Bike7.8 km 00:49:00 00:13:4634 km/h+00:36 (265.) +00:40 (1852.) +00:40 (1852.)
Bike13 km 01:14:35 00:25:3512.2 km/h+04:31 (313.) +04:53 (2230.) +04:53 (2230.)
Bike37.1 km 02:06:45 00:52:1027.72 km/h+05:58 (300.) +07:08 (2176.) +07:08 (2176.)
Bike49.7 km 02:26:10 00:19:2538.94 km/h+01:46 (301.) +02:08 (2163.) +02:08 (2163.)
Bike72.4 km 03:11:18 00:45:0830.18 km/h+06:11 (309.) +06:43 (2227.) +06:43 (2227.)
Bike90.1 km 03:46:52 00:35:3429.86 km/h+04:47 (311.) +05:24 (2237.) +05:24 (2237.)
Bike90.1 km 03:46:52 03:11:3828.21 km/h+23:49 (304.) +26:56 (2207.) +26:56 (2207.)
Transition 03:50:48 00:03:56 - +00:45 (271.) +00:55 (2035.) +00:55 (2035.)
Run0.5 km 03:53:01 00:02:1304:26 min/km+00:02 (226.) +00:06 (1729.) +00:06 (1729.)
Run3.6 km 04:13:19 00:20:1806:32 min/km+03:22 (309.) +03:45 (2190.) +03:45 (2190.)
Run5.6 km 04:26:32 00:13:1306:36 min/km+02:59 (318.) +03:15 (2263.) +03:15 (2263.)
Run6.7 km 04:34:09 00:07:3706:55 min/km+01:55 (321.) +02:03 (2275.) +02:03 (2275.)
Run7.9 km 04:42:40 00:08:3107:05 min/km+02:19 (323.) +02:29 (2292.) +02:29 (2292.)
Run9.3 km 04:50:59 00:08:1905:56 min/km+02:03 (320.) +02:13 (2266.) +02:13 (2266.)
Run10.9 km 05:00:54 00:09:5506:11 min/km+01:33 (300.) +01:45 (2146.) +01:45 (2146.)
Run13.2 km 05:14:51 00:13:5706:03 min/km+02:14 (301.) +02:33 (2143.) +02:33 (2143.)
Run15.2 km 05:28:04 00:13:1306:36 min/km+02:16 (303.) +02:33 (2138.) +02:33 (2138.)
Run16.3 km 05:35:35 00:07:3106:49 min/km+01:22 (301.) +01:33 (2151.) +01:33 (2151.)
Run17.5 km 05:43:46 00:08:1106:49 min/km+01:34 (301.) +01:45 (2144.) +01:45 (2144.)
Run18.8 km 05:51:20 00:07:3405:49 min/km+00:53 (277.) +01:05 (2001.) +01:05 (2001.)
Run20.5 km 06:00:43 00:09:2305:31 min/km+00:47 (264.) +01:02 (1941.) +01:02 (1941.)
Run21.1 km 06:03:15 00:02:3204:13 min/km-00:14 (113.) -00:08 (1035.) -00:08 (1035.)
Run21.1 km 06:03:15 02:12:2706:16 min/km+23:05 (306.) +25:59 (2185.) +25:59 (2185.)
Total 113.1 km 06:03:15 06:03:1518.68 km/h+42:20 (297.) +48:28 (2141.) +48:28 (2141.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance