Ladislav Demko -
Ironman 70.3 WC Chattanooga Men 2017

  Quick facts

1277/1277/241All/Gender/AG

M40-44Age group

1314Bib number

USANationality

36:452:39:151:45:28 5:09:47

  Compare Ladislav Demko with other athletes!

1314 Demko
1229 Bachmann × 
1420 Kassalis × 
1461 Lomax × 
1226 Aya × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:45 00:36:4501:56 min/100m+01:00 (267.) +00:39 (1483.) +00:39 (1483.)
Transition 00:41:38 00:04:53 - +00:26 (331.) +00:23 (1787.) +00:23 (1787.)
Bike7.8 km 00:54:30 00:12:5236.37 km/h-00:15 (164.) -00:14 (1106.) -00:14 (1106.)
Bike13 km 01:13:45 00:19:1516.21 km/h-01:22 (111.) -01:27 (769.) -01:27 (769.)
Bike37.1 km 01:56:30 00:42:4533.82 km/h-01:27 (150.) -02:17 (850.) -02:17 (850.)
Bike49.7 km 02:13:38 00:17:0844.12 km/h+00:01 (253.) -00:09 (1302.) -00:09 (1302.)
Bike72.4 km 02:51:28 00:37:5036 km/h-00:36 (191.) -00:35 (1234.) -00:35 (1234.)
Bike90.1 km 03:20:53 00:29:2536.1 km/h-00:25 (191.) -00:45 (1127.) -00:45 (1127.)
Bike90.1 km 03:20:53 02:39:1533.95 km/h-04:04 (165.) -05:27 (997.) -05:27 (997.)
Transition 03:24:19 00:03:26 - +00:36 (325.) +00:25 (1827.) +00:25 (1827.)
Run0.5 km 03:26:26 00:02:0704:14 min/km+00:04 (272.) ±00:00 (1444.) ±00:00 (1444.)
Run3.6 km 03:42:45 00:16:1905:15 min/km+00:12 (254.) -00:14 (1320.) -00:14 (1320.)
Run5.6 km 03:52:30 00:09:4504:52 min/km+00:05 (246.) -00:13 (1274.) -00:13 (1274.)
Run6.7 km 03:57:57 00:05:2704:57 min/km+00:04 (253.) -00:07 (1299.) -00:07 (1299.)
Run7.9 km 04:03:55 00:05:5804:58 min/km+00:08 (264.) -00:04 (1368.) -00:04 (1368.)
Run9.3 km 04:09:55 00:06:0004:17 min/km+00:06 (252.) -00:06 (1328.) -00:06 (1328.)
Run10.9 km 04:18:03 00:08:0805:05 min/km+00:11 (271.) -00:02 (1399.) -00:02 (1399.)
Run13.2 km 04:29:28 00:11:2504:57 min/km+00:22 (282.) +00:01 (1438.) +00:01 (1438.)
Run15.2 km 04:39:55 00:10:2705:13 min/km+00:09 (253.) -00:13 (1325.) -00:13 (1325.)
Run16.3 km 04:45:49 00:05:5405:21 min/km+00:12 (272.) -00:04 (1391.) -00:04 (1391.)
Run17.5 km 04:52:13 00:06:2405:20 min/km+00:14 (273.) -00:02 (1423.) -00:02 (1423.)
Run18.8 km 04:58:39 00:06:2604:56 min/km+00:13 (274.) -00:03 (1420.) -00:03 (1420.)
Run20.5 km 05:07:10 00:08:3105:00 min/km+00:27 (295.) +00:10 (1530.) +00:10 (1530.)
Run21.1 km 05:09:47 00:02:3704:21 min/km+00:01 (234.) -00:03 (1262.) -00:03 (1262.)
Run21.1 km 05:09:47 01:45:2804:59 min/km+02:28 (265.) -01:00 (1370.) -01:00 (1370.)
Total 113.1 km 05:09:47 05:09:4721.91 km/h+00:26 (241.) -05:00 (1277.) -05:00 (1277.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance