Benjamin Grenon -
Ironman 70.3 WC Chattanooga Men 2017

Quick facts

1816/1816/344All/Gender/AG

M40-44Age group

1371Bib number

CANNationality


36:10	2:57:57	1:50:00	5:33:02

Compare Benjamin Grenon with other athletes!

1371 Grenon

1309 De Jong ×

1457 Lima ×

1423 Katsuragi ×

1306 Dariusz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:10	00:36:10	01:54 min/100m	+00:25 (247.) ●	+00:04 (1383.) ●	+00:04 (1383.) ●
Transition		00:40:56	00:04:46	-	+00:19 (310.) ●	+00:16 (1707.) ●	+00:16 (1707.) ●
Bike	7.8 km	00:55:34	00:14:38	31.98 km/h	+01:31 (390.) ●	+01:32 (2183.) ●	+01:32 (2183.) ●
Bike	13 km	01:18:42	00:23:08	13.49 km/h	+02:31 (370.) ●	+02:26 (2013.) ●	+02:26 (2013.) ●
Bike	37.1 km	02:05:03	00:46:21	31.2 km/h	+02:09 (323.) ●	+01:19 (1680.) ●	+01:19 (1680.) ●
Bike	49.7 km	02:22:35	00:17:32	43.12 km/h	+00:25 (304.) ●	+00:15 (1569.) ●	+00:15 (1569.) ●
Bike	72.4 km	03:07:53	00:45:18	30.07 km/h	+06:52 (396.) ●	+06:53 (2237.) ●	+06:53 (2237.) ●
Bike	90.1 km	03:38:53	00:31:00	34.26 km/h	+01:10 (323.) ●	+00:50 (1679.) ●	+00:50 (1679.) ●
Bike	90.1 km	03:38:53	02:57:57	30.38 km/h	+14:38 (374.) ●	+13:15 (1992.) ●	+13:15 (1992.) ●
Transition		03:43:02	00:04:09	-	+01:19 (375.) ●	+01:08 (2099.) ●	+01:08 (2099.) ●
Run	0.5 km	03:45:26	00:02:24	04:48 min/km	+00:21 (388.) ●	+00:17 (2079.) ●	+00:17 (2079.) ●
Run	3.6 km	04:03:16	00:17:50	05:45 min/km	+01:43 (348.) ●	+01:17 (1853.) ●	+01:17 (1853.) ●
Run	5.6 km	04:13:22	00:10:06	05:03 min/km	+00:26 (292.) ●	+00:08 (1513.) ●	+00:08 (1513.) ●
Run	6.7 km	04:19:07	00:05:45	05:13 min/km	+00:22 (319.) ●	+00:11 (1632.) ●	+00:11 (1632.) ●
Run	7.9 km	04:25:02	00:05:55	04:55 min/km	+00:05 (254.) ●	-00:07 (1318.) ●	-00:07 (1318.) ●
Run	9.3 km	04:31:07	00:06:05	04:20 min/km	+00:11 (278.) ●	-00:01 (1421.) ●	-00:01 (1421.) ●
Run	10.9 km	04:39:32	00:08:25	05:15 min/km	+00:28 (309.) ●	+00:15 (1593.) ●	+00:15 (1593.) ●
Run	13.2 km	04:51:14	00:11:42	05:05 min/km	+00:39 (307.) ●	+00:18 (1601.) ●	+00:18 (1601.) ●
Run	15.2 km	05:01:54	00:10:40	05:20 min/km	+00:22 (281.) ●	±00:00 (1448.) ●	±00:00 (1448.) ●
Run	16.3 km	05:07:52	00:05:58	05:25 min/km	+00:16 (280.) ●	±00:00 (1445.) ●	±00:00 (1445.) ●
Run	17.5 km	05:14:22	00:06:30	05:25 min/km	+00:20 (288.) ●	+00:04 (1501.) ●	+00:04 (1501.) ●
Run	18.8 km	05:21:03	00:06:41	05:08 min/km	+00:28 (313.) ●	+00:12 (1619.) ●	+00:12 (1619.) ●
Run	20.5 km	05:29:59	00:08:56	05:15 min/km	+00:52 (331.) ●	+00:35 (1762.) ●	+00:35 (1762.) ●
Run	21.1 km	05:33:02	00:03:03	05:04 min/km	+00:27 (362.) ●	+00:23 (2015.) ●	+00:23 (2015.) ●
Run	21.1 km	05:33:02	01:50:00	05:12 min/km	+07:00 (312.) ●	+03:32 (1613.) ●	+03:32 (1613.) ●
Total	113.1 km	05:33:02	05:33:02	20.38 km/h	+23:41 (344.) ●	+18:15 (1816.) ●	+18:15 (1816.) ●

Ovr	Gen	Div	Name	#	AG
1802	1802	339	Hidetoshi Nishizume	1513	M40-44	JPN	00:33:54	02:59:53	01:49:14	05:32:12
1808	1808	340	Matt Bott	1259	M40-44	AUS	00:36:10	02:52:23	01:55:21	05:32:38
1809	1809	341	Mykola Siutkin	1596	M40-44	UKR	00:35:25	02:50:34	01:59:31	05:32:42
1811	1811	342	Brent De Jong	1309	M40-44	USA	00:35:59	02:48:49	02:01:14	05:32:44
1812	1812	343	Anderson Luiz de Ara Lima	1457	M40-44	BRA	00:33:20	03:02:43	01:50:30	05:32:45
1816	1816	344	Benjamin Grenon	1371	M40-44	CAN	00:36:10	02:57:57	01:50:00	05:33:02
1821	1821	345	Kenji Katsuragi	1423	M40-44	JPN	00:39:02	02:59:19	01:45:36	05:33:31
1825	1825	346	Korecki Dariusz	1306	M40-44	POL	00:46:13	02:48:59	01:50:57	05:33:33
1836	1836	347	Mayank Vaid	1633	M40-44	IND	00:38:22	02:53:51	01:53:12	05:34:01
1844	1844	348	Adam Marks	1479	M40-44	AUS	00:38:30	02:53:24	01:53:31	05:34:23