Luis Pou -
Ironman 70.3 WC Chattanooga Men 2017

Quick facts

497/497/56All/Gender/AG

M40-44Age group

1544Bib number

PRINationality


33:12	2:37:03	1:29:27	4:46:23

Compare Luis Pou with other athletes!

1544 Pou

1499 Montoya ×

1245 Behler ×

1555 Reichley ×

1672 York ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:12	00:33:12	01:44 min/100m	-02:33 (121.) ●	-02:54 (771.) ●	-02:54 (771.) ●
Transition		00:37:10	00:03:58	-	-00:29 (148.) ●	-00:32 (854.) ●	-00:32 (854.) ●
Bike	7.8 km	00:49:07	00:11:57	39.16 km/h	-01:10 (17.) ●	-01:09 (282.) ●	-01:09 (282.) ●
Bike	13 km	01:07:47	00:18:40	16.71 km/h	-01:57 (73.) ●	-02:02 (542.) ●	-02:02 (542.) ●
Bike	37.1 km	01:49:03	00:41:16	35.04 km/h	-02:56 (58.) ●	-03:46 (503.) ●	-03:46 (503.) ●
Bike	49.7 km	02:04:54	00:15:51	47.7 km/h	-01:16 (34.) ●	-01:26 (361.) ●	-01:26 (361.) ●
Bike	72.4 km	02:41:03	00:36:09	37.68 km/h	-02:17 (80.) ●	-02:16 (703.) ●	-02:16 (703.) ●
Bike	90.1 km	03:14:13	00:33:10	32.02 km/h	+03:20 (374.) ●	+03:00 (2051.) ●	+03:00 (2051.) ●
Bike	90.1 km	03:14:13	02:37:03	34.42 km/h	-06:16 (128.) ●	-07:39 (848.) ●	-07:39 (848.) ●
Transition		03:16:56	00:02:43	-	-00:07 (221.) ●	-00:18 (1248.) ●	-00:18 (1248.) ●
Run	0.5 km	03:18:51	00:01:55	03:50 min/km	-00:08 (94.) ●	-00:12 (618.) ●	-00:12 (618.) ●
Run	3.6 km	03:33:26	00:14:35	04:42 min/km	-01:32 (59.) ●	-01:58 (465.) ●	-01:58 (465.) ●
Run	5.6 km	03:41:58	00:08:32	04:16 min/km	-01:08 (49.) ●	-01:26 (357.) ●	-01:26 (357.) ●
Run	6.7 km	03:46:43	00:04:45	04:19 min/km	-00:38 (48.) ●	-00:49 (358.) ●	-00:49 (358.) ●
Run	7.9 km	03:51:49	00:05:06	04:14 min/km	-00:44 (44.) ●	-00:56 (351.) ●	-00:56 (351.) ●
Run	9.3 km	03:56:56	00:05:07	03:39 min/km	-00:47 (32.) ●	-00:59 (298.) ●	-00:59 (298.) ●
Run	10.9 km	04:03:56	00:07:00	04:22 min/km	-00:57 (55.) ●	-01:10 (388.) ●	-01:10 (388.) ●
Run	13.2 km	04:13:34	00:09:38	04:11 min/km	-01:25 (48.) ●	-01:46 (361.) ●	-01:46 (361.) ●
Run	15.2 km	04:22:24	00:08:50	04:25 min/km	-01:28 (39.) ●	-01:50 (298.) ●	-01:50 (298.) ●
Run	16.3 km	04:27:15	00:04:51	04:24 min/km	-00:51 (39.) ●	-01:07 (249.) ●	-01:07 (249.) ●
Run	17.5 km	04:32:26	00:05:11	04:19 min/km	-00:59 (32.) ●	-01:15 (242.) ●	-01:15 (242.) ●
Run	18.8 km	04:37:34	00:05:08	03:56 min/km	-01:05 (21.) ●	-01:21 (184.) ●	-01:21 (184.) ●
Run	20.5 km	04:44:18	00:06:44	03:57 min/km	-01:20 (24.) ●	-01:37 (198.) ●	-01:37 (198.) ●
Run	21.1 km	04:46:23	00:02:05	03:28 min/km	-00:31 (11.) ●	-00:35 (92.) ●	-00:35 (92.) ●
Run	21.1 km	04:46:23	01:29:27	04:14 min/km	-13:33 (37.) ●	-17:01 (289.) ●	-17:01 (289.) ●
Total	113.1 km	04:46:23	04:46:23	23.7 km/h	-22:58 (56.) ●	-28:24 (497.) ●	-28:24 (497.) ●

Ovr	Gen	Div	Name	#	AG
477	477	51	Richard Giles	1357	M40-44	GBR	00:34:17	02:34:26	01:29:45	04:45:39
478	478	52	Christopher Walden	1650	M40-44	USA	00:28:48	02:39:02	01:30:46	04:45:40
480	480	53	Joost Van Rens	1635	M40-44	NLD	00:31:21	02:35:48	01:32:07	04:45:41
481	481	54	Guillermo Montoya	1499	M40-44	COL	00:32:30	02:38:02	01:29:50	04:45:45
491	491	55	Jeremy Behler	1245	M40-44	USA	00:31:49	02:36:31	01:32:27	04:46:07
497	497	56	Luis Pou	1544	M40-44	PRI	00:33:12	02:37:03	01:29:27	04:46:23
500	500	57	Thaddeus Reichley	1555	M40-44	USA	00:32:55	02:35:36	01:31:27	04:46:26
513	513	58	Kenny York	1672	M40-44	USA	00:33:13	02:29:32	01:37:15	04:46:48
530	530	59	Federico Garcia Canales	1351	M40-44	ARG	00:28:54	02:39:10	01:33:52	04:47:22
542	542	60	David Engstrom	1332	M40-44	USA	00:31:09	02:34:10	01:34:49	04:47:50