Alan Ascencio -
Ironman 70.3 WC Chattanooga Men 2017

Quick facts

2116/2116/369All/Gender/AG

M35-39Age group

1695Bib number

USANationality


44:03	3:14:22	1:52:17	5:59:04

Compare Alan Ascencio with other athletes!

1695 Ascencio

1754 Cornell ×

1865 Kao ×

2000 Poore ×

2055 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:03	00:44:03	02:19 min/100m	+08:57 (371.) ●	+07:57 (2155.) ●	+07:57 (2155.) ●
Transition		00:49:19	00:05:16	-	+01:02 (353.) ●	+00:46 (1983.) ●	+00:46 (1983.) ●
Bike	7.8 km	01:03:56	00:14:37	32.02 km/h	+01:50 (374.) ●	+01:31 (2179.) ●	+01:31 (2179.) ●
Bike	13 km	01:30:00	00:26:04	11.97 km/h	+06:04 (380.) ●	+05:22 (2244.) ●	+05:22 (2244.) ●
Bike	37.1 km	02:26:18	00:56:18	25.68 km/h	+12:52 (382.) ●	+11:16 (2284.) ●	+11:16 (2284.) ●
Bike	49.7 km	02:47:03	00:20:45	36.43 km/h	+03:59 (382.) ●	+03:28 (2283.) ●	+03:28 (2283.) ●
Bike	72.4 km	03:31:16	00:44:13	30.8 km/h	+06:47 (371.) ●	+05:48 (2186.) ●	+05:48 (2186.) ●
Bike	90.1 km	04:03:41	00:32:25	32.76 km/h	+03:15 (352.) ●	+02:15 (1946.) ●	+02:15 (1946.) ●
Bike	90.1 km	04:03:41	03:14:22	27.81 km/h	+34:47 (379.) ●	+29:40 (2230.) ●	+29:40 (2230.) ●
Transition		04:06:47	00:03:06	-	+00:24 (303.) ●	+00:05 (1587.) ●	+00:05 (1587.) ●
Run	0.5 km	04:08:58	00:02:11	04:22 min/km	+00:10 (334.) ●	+00:04 (1649.) ●	+00:04 (1649.) ●
Run	3.6 km	04:27:14	00:18:16	05:53 min/km	+02:35 (359.) ●	+01:43 (1937.) ●	+01:43 (1937.) ●
Run	5.6 km	04:38:17	00:11:03	05:31 min/km	+01:38 (352.) ●	+01:05 (1927.) ●	+01:05 (1927.) ●
Run	6.7 km	04:44:25	00:06:08	05:34 min/km	+00:51 (349.) ●	+00:34 (1907.) ●	+00:34 (1907.) ●
Run	7.9 km	04:50:54	00:06:29	05:24 min/km	+00:46 (332.) ●	+00:27 (1798.) ●	+00:27 (1798.) ●
Run	9.3 km	04:57:22	00:06:28	04:37 min/km	+00:41 (326.) ●	+00:22 (1761.) ●	+00:22 (1761.) ●
Run	10.9 km	05:06:00	00:08:38	05:23 min/km	+00:53 (330.) ●	+00:28 (1733.) ●	+00:28 (1733.) ●
Run	13.2 km	05:17:39	00:11:39	05:03 min/km	+00:49 (303.) ●	+00:15 (1579.) ●	+00:15 (1579.) ●
Run	15.2 km	05:28:26	00:10:47	05:23 min/km	+00:40 (293.) ●	+00:07 (1508.) ●	+00:07 (1508.) ●
Run	16.3 km	05:34:31	00:06:05	05:31 min/km	+00:27 (303.) ●	+00:07 (1560.) ●	+00:07 (1560.) ●
Run	17.5 km	05:41:17	00:06:46	05:38 min/km	+00:40 (317.) ●	+00:20 (1687.) ●	+00:20 (1687.) ●
Run	18.8 km	05:48:05	00:06:48	05:13 min/km	+00:39 (318.) ●	+00:19 (1688.) ●	+00:19 (1688.) ●
Run	20.5 km	05:56:39	00:08:34	05:02 min/km	+00:39 (294.) ●	+00:13 (1556.) ●	+00:13 (1556.) ●
Run	21.1 km	05:59:04	00:02:25	04:01 min/km	-00:08 (142.) ●	-00:15 (747.) ●	-00:15 (747.) ●
Run	21.1 km	05:59:04	01:52:17	05:19 min/km	+11:20 (327.) ●	+05:49 (1712.) ●	+05:49 (1712.) ●
Total	113.1 km	05:59:04	05:59:04	18.9 km/h	+56:30 (369.) ●	+44:17 (2116.) ●	+44:17 (2116.) ●

Ovr	Gen	Div	Name	#	AG
2072	2072	364	Ian Jeffrey	1853	M35-39	CAN	00:35:54	02:45:40	02:25:24	05:54:02
2087	2087	365	James Rye	2030	M35-39	NZL	00:37:50	02:53:45	02:14:31	05:55:38
2098	2098	366	Tristan Yolland	2117	M35-39	AUS	00:41:39	02:45:42	02:22:20	05:56:40
2101	2101	367	Marc Cornell	1754	M35-39	AUS	00:35:56	03:08:39	02:05:47	05:57:15
2109	2109	368	Tai Jung Kao	1865	M35-39	TWN	00:40:10	03:00:23	02:09:04	05:58:13
2116	2116	369	Alan Ascencio	1695	M35-39	USA	00:44:03	03:14:22	01:52:17	05:59:04
2128	2128	370	John Poore	2000	M35-39	USA	00:46:11	03:05:30	02:01:04	06:01:21
2139	2139	371	Jonathan Smith	2055	M35-39	USA	00:38:37	02:56:02	02:16:29	06:03:05
2156	2156	372	Igor Abramovitch	1678	M35-39	CAN	00:36:16	03:06:12	02:12:58	06:05:31
2169	2169	373	Sukwon Chung	1746	M35-39	KOR	00:46:31	03:10:32	02:02:11	06:08:19