Francis Lam -
Ironman 70.3 WC Chattanooga Men 2017
Quick facts
1712/1712/329All/Gender/AG
M35-39Age group
1881Bib number
FRANationality
38:01 | 2:58:46 | 1:43:37 | 5:27:09 |
Compare Francis Lam with other athletes!
1881 Lam
2085 Tracy ×
1908 Lopez ×
1835 Hess ×
1683 Al Ali ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:01 | 00:38:01 | 02:00 min/100m | +02:55 (298.) ● | +01:55 (1669.) ● | +01:55 (1669.) ● |
Transition | 00:42:21 | 00:04:20 | - | +00:06 (243.) ● | -00:10 (1315.) ● | -00:10 (1315.) ● | |
Bike | 7.8 km | 00:56:48 | 00:14:27 | 32.39 km/h | +01:40 (370.) ● | +01:21 (2138.) ● | +01:21 (2138.) ● |
Bike | 13 km | 01:17:31 | 00:20:43 | 15.06 km/h | +00:43 (276.) ● | +00:01 (1390.) ● | +00:01 (1390.) ● |
Bike | 37.1 km | 02:04:57 | 00:47:26 | 30.48 km/h | +04:00 (347.) ● | +02:24 (1835.) ● | +02:24 (1835.) ● |
Bike | 49.7 km | 02:24:45 | 00:19:48 | 38.18 km/h | +03:02 (376.) ● | +02:31 (2217.) ● | +02:31 (2217.) ● |
Bike | 72.4 km | 03:07:30 | 00:42:45 | 31.86 km/h | +05:19 (366.) ● | +04:20 (2101.) ● | +04:20 (2101.) ● |
Bike | 90.1 km | 03:41:07 | 00:33:37 | 31.59 km/h | +04:27 (367.) ● | +03:27 (2096.) ● | +03:27 (2096.) ● |
Bike | 90.1 km | 03:41:07 | 02:58:46 | 30.24 km/h | +19:11 (359.) ● | +14:04 (2011.) ● | +14:04 (2011.) ● |
Transition | 03:43:32 | 00:02:25 | - | -00:17 (170.) ● | -00:36 (841.) ● | -00:36 (841.) ● | |
Run | 0.5 km | 03:45:32 | 00:02:00 | 04:00 min/km | -00:01 (221.) ● | -00:07 (972.) ● | -00:07 (972.) ● |
Run | 3.6 km | 04:01:56 | 00:16:24 | 05:17 min/km | +00:43 (295.) ● | -00:09 (1369.) ● | -00:09 (1369.) ● |
Run | 5.6 km | 04:11:47 | 00:09:51 | 04:55 min/km | +00:26 (284.) ● | -00:07 (1344.) ● | -00:07 (1344.) ● |
Run | 6.7 km | 04:17:15 | 00:05:28 | 04:58 min/km | +00:11 (276.) ● | -00:06 (1322.) ● | -00:06 (1322.) ● |
Run | 7.9 km | 04:23:15 | 00:06:00 | 04:59 min/km | +00:17 (288.) ● | -00:02 (1414.) ● | -00:02 (1414.) ● |
Run | 9.3 km | 04:29:13 | 00:05:58 | 04:15 min/km | +00:11 (272.) ● | -00:08 (1292.) ● | -00:08 (1292.) ● |
Run | 10.9 km | 04:37:04 | 00:07:51 | 04:54 min/km | +00:06 (250.) ● | -00:19 (1152.) ● | -00:19 (1152.) ● |
Run | 13.2 km | 04:48:25 | 00:11:21 | 04:56 min/km | +00:31 (285.) ● | -00:03 (1404.) ● | -00:03 (1404.) ● |
Run | 15.2 km | 04:58:31 | 00:10:06 | 05:03 min/km | -00:01 (240.) ● | -00:34 (1115.) ● | -00:34 (1115.) ● |
Run | 16.3 km | 05:04:12 | 00:05:41 | 05:09 min/km | +00:03 (247.) ● | -00:17 (1172.) ● | -00:17 (1172.) ● |
Run | 17.5 km | 05:10:22 | 00:06:10 | 05:08 min/km | +00:04 (247.) ● | -00:16 (1202.) ● | -00:16 (1202.) ● |
Run | 18.8 km | 05:16:37 | 00:06:15 | 04:48 min/km | +00:06 (250.) ● | -00:14 (1244.) ● | -00:14 (1244.) ● |
Run | 20.5 km | 05:24:33 | 00:07:56 | 04:40 min/km | +00:01 (229.) ● | -00:25 (1108.) ● | -00:25 (1108.) ● |
Run | 21.1 km | 05:27:09 | 00:02:36 | 04:19 min/km | +00:03 (234.) ● | -00:04 (1230.) ● | -00:04 (1230.) ● |
Run | 21.1 km | 05:27:09 | 01:43:37 | 04:54 min/km | +02:40 (265.) ● | -02:51 (1245.) ● | -02:51 (1245.) ● |
Total | 113.1 km | 05:27:09 | 05:27:09 | 20.74 km/h | +24:35 (329.) ● | +12:22 (1712.) ● | +12:22 (1712.) ● |