Sam Cardona -
Ironman 70.3 WC Chattanooga Men 2017

Quick facts

1976/1976/279All/Gender/AG

M45-49Age group

864Bib number

PRINationality


43:01	2:56:16	1:57:21	5:43:14

Compare Sam Cardona with other athletes!

864 Cardona

1113 Russett ×

947 Goros ×

1042 Mattson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:01	00:43:01	02:15 min/100m	+06:56 (305.) ●	+06:55 (2103.) ●	+06:55 (2103.) ●
Transition		00:46:29	00:03:28	-	-01:00 (19.) ●	-01:02 (292.) ●	-01:02 (292.) ●
Bike	7.8 km	01:00:24	00:13:55	33.63 km/h	+00:45 (281.) ●	+00:49 (1944.) ●	+00:49 (1944.) ●
Bike	13 km	01:23:25	00:23:01	13.56 km/h	+01:57 (273.) ●	+02:19 (1992.) ●	+02:19 (1992.) ●
Bike	37.1 km	02:10:58	00:47:33	30.41 km/h	+01:21 (240.) ●	+02:31 (1853.) ●	+02:31 (1853.) ●
Bike	49.7 km	02:29:08	00:18:10	41.61 km/h	+00:31 (245.) ●	+00:53 (1882.) ●	+00:53 (1882.) ●
Bike	72.4 km	03:10:26	00:41:18	32.98 km/h	+02:21 (259.) ●	+02:53 (1954.) ●	+02:53 (1954.) ●
Bike	90.1 km	03:42:45	00:32:19	32.86 km/h	+01:32 (253.) ●	+02:09 (1929.) ●	+02:09 (1929.) ●
Bike	90.1 km	03:42:45	02:56:16	30.67 km/h	+08:27 (263.) ●	+11:34 (1948.) ●	+11:34 (1948.) ●
Transition		03:45:53	00:03:08	-	-00:03 (203.) ●	+00:07 (1610.) ●	+00:07 (1610.) ●
Run	0.5 km	03:48:01	00:02:08	04:16 min/km	-00:03 (174.) ●	+00:01 (1499.) ●	+00:01 (1499.) ●
Run	3.6 km	04:05:04	00:17:03	05:30 min/km	+00:07 (213.) ●	+00:30 (1620.) ●	+00:30 (1620.) ●
Run	5.6 km	04:15:30	00:10:26	05:13 min/km	+00:12 (231.) ●	+00:28 (1689.) ●	+00:28 (1689.) ●
Run	6.7 km	04:21:19	00:05:49	05:17 min/km	+00:07 (227.) ●	+00:15 (1675.) ●	+00:15 (1675.) ●
Run	7.9 km	04:27:53	00:06:34	05:28 min/km	+00:22 (252.) ●	+00:32 (1856.) ●	+00:32 (1856.) ●
Run	9.3 km	04:34:38	00:06:45	04:49 min/km	+00:29 (263.) ●	+00:39 (1926.) ●	+00:39 (1926.) ●
Run	10.9 km	04:43:46	00:09:08	05:42 min/km	+00:46 (272.) ●	+00:58 (1953.) ●	+00:58 (1953.) ●
Run	13.2 km	04:56:25	00:12:39	05:30 min/km	+00:56 (264.) ●	+01:15 (1919.) ●	+01:15 (1919.) ●
Run	15.2 km	05:08:33	00:12:08	06:04 min/km	+01:11 (273.) ●	+01:28 (1968.) ●	+01:28 (1968.) ●
Run	16.3 km	05:15:29	00:06:56	06:18 min/km	+00:47 (276.) ●	+00:58 (2006.) ●	+00:58 (2006.) ●
Run	17.5 km	05:22:53	00:07:24	06:10 min/km	+00:47 (270.) ●	+00:58 (1965.) ●	+00:58 (1965.) ●
Run	18.8 km	05:30:31	00:07:38	05:52 min/km	+00:57 (281.) ●	+01:09 (2020.) ●	+01:09 (2020.) ●
Run	20.5 km	05:40:21	00:09:50	05:47 min/km	+01:14 (285.) ●	+01:29 (2063.) ●	+01:29 (2063.) ●
Run	21.1 km	05:43:14	00:02:53	04:48 min/km	+00:07 (231.) ●	+00:13 (1795.) ●	+00:13 (1795.) ●
Run	21.1 km	05:43:14	01:57:21	05:33 min/km	+07:59 (264.) ●	+10:53 (1890.) ●	+10:53 (1890.) ●
Total	113.1 km	05:43:14	05:43:14	19.77 km/h	+22:19 (279.) ●	+28:27 (1976.) ●	+28:27 (1976.) ●

Ovr	Gen	Div	Name	#	AG
1963	1963	274	Mikael Wijkmark	1199	M45-49	SWE	00:39:45	02:43:02	02:12:04	05:42:20
1964	1964	275	Michael Bond	844	M45-49	USA	00:41:04	02:53:56	01:57:37	05:42:21
1965	1965	276	Craig Richardson	1096	M45-49	GBR	00:47:42	02:54:57	01:53:14	05:42:29
1966	1966	277	Shawn Russett	1113	M45-49	CAN	00:37:56	02:54:51	02:01:15	05:42:29
1967	1967	278	Andreas Goros	947	M45-49	GRC	00:35:05	03:09:10	01:51:11	05:42:44
1976	1976	279	Sam Cardona	864	M45-49	PRI	00:43:01	02:56:16	01:57:21	05:43:14
1982	1982	281	David Mattson	1042	M45-49	NZL	00:33:17	02:50:39	02:11:18	05:43:55
2032	2032	282	Christof Knebel	1005	M45-49	DEU	00:43:00	02:57:08	02:01:34	05:49:19
2038	2038	283	Lester Benitez	837	M45-49	USA	00:44:48	02:58:32	01:55:49	05:49:45
2040	2040	284	Jeffrey Bullins	858	M45-49	USA	00:33:37	03:16:06	01:52:24	05:49:54