aidiagnostics

Ad

Carlos Cruz -
Ironman 70.3 Ecuador 2022

Quick facts

639/458/29All/Gender/AG

M50-54Age group

119Bib number

ECUNationality


44:21	3:12:34	2:30:28	6:38:19

aidiagnostics

Ad

Compare Carlos Cruz with other athletes!

119 Cruz

257 Garces ×

628 Jacome Jordan ×

384 Lopez ×

718 Luna ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:21	00:44:21	02:20 min/100m	-01:46 (17.) ●	-00:56 (292.) ●	-00:54 (420.) ●
Transition		00:51:06	00:06:45	-	-00:21 (23.) ●	+00:44 (448.) ●	+01:03 (688.) ●
Bike	46 km	02:23:36	01:32:30	29.84 km/h	+01:44 (31.) ●	+03:07 (436.) ●	+01:21 (558.) ●
Bike	90.4 km	04:03:40	01:40:04	26.62 km/h	+03:55 (31.) ●	+05:20 (460.) ●	+03:22 (595.) ●
Bike	90.4 km	04:03:40	03:12:34	28.17 km/h	+05:39 (28.) ●	+08:27 (448.) ●	+04:43 (576.) ●
Transition		04:07:51	00:04:11	-	-01:01 (18.) ●	-00:15 (330.) ●	+00:04 (541.) ●
Run	0.3 km	04:09:24	00:01:33	05:10 min/km	-00:12 (6.) ●	-00:09 (204.) ●	-00:08 (316.) ●
Run	5.4 km	04:41:02	00:31:38	06:12 min/km	+01:10 (30.) ●	+02:24 (460.) ●	+02:21 (656.) ●
Run	10.6 km	05:17:51	00:36:49	07:04 min/km	+03:47 (34.) ●	+05:25 (522.) ●	+05:21 (750.) ●
Run	15.7 km	05:59:31	00:41:40	08:10 min/km	+07:46 (36.) ●	+09:07 (569.) ●	+08:59 (816.) ●
Run	20.6 km	06:36:49	00:37:18	07:36 min/km	+02:32 (28.) ●	+03:33 (462.) ●	+03:28 (661.) ●
Run	21.1 km	06:38:19	00:01:30	03:00 min/km	-00:30 (2.) ●	-00:26 (78.) ●	-00:27 (111.) ●
Run	21.1 km	06:38:19	02:30:28	07:07 min/km	+14:33 (33.) ●	+19:54 (513.) ●	+19:34 (735.) ●
Total	113.4 km	06:38:19	06:38:19	17.08 km/h	+17:04 (29.) ●	+27:54 (458.) ●	+24:30 (639.) ●

Ovr	Gen	Div	Name	#	AG
544	395	24	Kleber Patricio Soto Mosquera	382	M50-54	ECU	00:48:37	03:03:43	02:10:51	06:24:24
548	398	25	Jose Garcia	226	M50-54	ECU	00:48:39	03:05:19	02:20:20	06:24:42
582	420	26	George Lalama	137	M50-54	ECU	00:48:11	03:17:39	02:04:30	06:29:12
594	427	27	Victor Garces	257	M50-54	ECU	00:42:20	03:06:44	02:27:38	06:31:44
605	434	28	Luigi Jacome Jordan	628	M50-54	ECU	00:52:02	02:58:41	02:18:41	06:32:53
639	458	29	Carlos Cruz	119	M50-54	ECU	00:44:21	03:12:34	02:30:28	06:38:19
640	459	30	Fausto Lopez	384	M50-54	ECU	01:01:27	03:15:42	02:06:34	06:38:38
663	476	31	Freddy Luna	718	M50-54	ECU	00:53:28	03:09:04	02:28:29	06:43:37
672	483	32	Juan Jose Diaz Escobedo	134	M50-54	PER	00:44:25	03:18:10	02:29:53	06:44:40
674	484	33	Hember Vasquez	383	M50-54	ECU	00:53:34	03:01:55	02:36:41	06:44:49

All Results

Statistics: Ironman 70.3 Ecuador 2022

Results: Ironman 70.3 Ecuador 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read