Gabriel Cardenas Ruano -
Ironman 70.3 Ecuador 2022
Quick facts
153/123/29All/Gender/AG
M30-34Age group
135Bib number
ECUNationality
44:31 | 2:53:09 | 1:43:55 | 5:28:20 |
Compare Gabriel Cardenas Ruano with other athletes!
135 Cardenas Ruano
87 Gonzalez ×
64 Montilla Caceres ×
645 Avellan ×
700 Costales Romero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:31 | 00:44:31 | 02:20 min/100m | -00:45 (62.) ● | -00:46 (304.) ● | -00:44 (432.) ● |
Transition | 00:48:03 | 00:03:32 | - | -02:03 (10.) ● | -02:29 (39.) ● | -02:10 (74.) ● | |
Bike | 46 km | 02:07:43 | 01:19:40 | 34.64 km/h | -09:19 (25.) ● | -09:43 (89.) ● | -11:29 (105.) ● |
Bike | 90.4 km | 03:41:12 | 01:33:29 | 28.5 km/h | -01:59 (65.) ● | -01:15 (325.) ● | -03:13 (405.) ● |
Bike | 90.4 km | 03:41:12 | 02:53:09 | 31.33 km/h | -11:18 (42.) ● | -10:58 (189.) ● | -14:42 (227.) ● |
Transition | 03:44:25 | 00:03:13 | - | -00:56 (44.) ● | -01:13 (190.) ● | -00:54 (373.) ● | |
Run | 0.3 km | 03:45:57 | 00:01:32 | 05:06 min/km | -00:10 (44.) ● | -00:10 (176.) ● | -00:09 (271.) ● |
Run | 5.4 km | 04:10:03 | 00:24:06 | 04:43 min/km | -04:53 (22.) ● | -05:08 (108.) ● | -05:11 (144.) ● |
Run | 10.6 km | 04:35:38 | 00:25:35 | 04:55 min/km | -05:46 (23.) ● | -05:49 (108.) ● | -05:53 (150.) ● |
Run | 15.7 km | 05:01:04 | 00:25:26 | 04:59 min/km | -06:43 (19.) ● | -07:07 (96.) ● | -07:15 (131.) ● |
Run | 20.6 km | 05:26:51 | 00:25:47 | 05:15 min/km | -07:27 (15.) ● | -07:58 (75.) ● | -08:03 (100.) ● |
Run | 21.1 km | 05:28:20 | 00:01:29 | 02:58 min/km | -00:26 (18.) ● | -00:27 (68.) ● | -00:28 (99.) ● |
Run | 21.1 km | 05:28:20 | 01:43:55 | 04:55 min/km | -25:25 (19.) ● | -26:39 (88.) ● | -26:59 (120.) ● |
Total | 113.4 km | 05:28:20 | 05:28:20 | 20.72 km/h | -40:27 (29.) ● | -42:05 (123.) ● | -45:29 (153.) ● |