Diego Intriago -
Ironman 70.3 Ecuador 2022

  Quick facts

343/257/61All/Gender/AG

M35-39Age group

308Bib number

ECUNationality

38:542:54:312:10:43 5:56:49

  Compare Diego Intriago with other athletes!

308 Intriago
661 Acosta × 
441 Aillon Abril × 
461 Gutierrez × 
276 Nunez Acosta × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:54 00:38:5402:02 min/100m-06:13 (34.) -06:23 (134.) -06:21 (202.)
Transition 00:45:04 00:06:10 - +00:17 (93.) +00:09 (388.) +00:28 (611.)
Bike46 km 02:09:34 01:24:3032.66 km/h-05:09 (44.) -04:53 (193.) -06:39 (230.)
Bike90.4 km 03:39:35 01:30:0129.59 km/h-04:44 (57.) -04:43 (235.) -06:41 (283.)
Bike90.4 km 03:39:35 02:54:3131.08 km/h-09:53 (48.) -09:36 (210.) -13:20 (250.)
Transition 03:46:06 00:06:31 - +02:15 (129.) +02:05 (558.) +02:24 (814.)
Run0.3 km 03:47:49 00:01:4305:43 min/km+00:02 (104.) +00:01 (423.) +00:02 (612.)
Run5.4 km 04:15:55 00:28:0605:30 min/km-00:37 (72.) -01:08 (294.) -01:11 (410.)
Run10.6 km 04:46:22 00:30:2705:51 min/km-00:56 (75.) -00:57 (314.) -01:01 (439.)
Run15.7 km 05:18:02 00:31:4006:12 min/km-00:56 (74.) -00:53 (318.) -01:01 (448.)
Run20.6 km 05:54:26 00:36:2407:25 min/km+02:29 (96.) +02:39 (437.) +02:34 (620.)
Run21.1 km 05:56:49 00:02:2304:46 min/km+00:29 (128.) +00:27 (567.) +00:26 (800.)
Run21.1 km 05:56:49 02:10:4306:11 min/km+00:31 (79.) +00:09 (339.) -00:11 (481.)
Total 113.4 km 05:56:49 05:56:4919.07 km/h-13:03 (61.) -13:36 (257.) -17:00 (343.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance